Mindful stop with Sarabsri

Mindful stop with Sarabsri

Sarabsri

About Mindful stop with Sarabsri

I am a Mindfulness teacher and in this podcast, I will share my mindfulness and self-compassion meditations, poems and talks.I will also speak to experts in mental health, neuroscience, yoga, somatics, poetry, mindfulness to learn more techniques and tools for our overall well-being.

Publisher
Sarabsri
Category
health & fitness
Language
en
Explicit
No
First episode
18 May 2021
Latest episode
18 May 2021

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