Mindful to Muscle
Monica Kashi
5.0from 1 ratings
About Mindful to Muscle
There are more ways to be healthy than eating celery and going to the gym. In this podcast, I discuss the various aspects of health; ranging from exercise and fitness to holistic health approaches and mental wellbeing, all while being a full-time second-year Nutritional Sciences graduate student. I hope to share my experiences as well as colleagues', friends', etc. experiences, on how to live a mindful life - one focused on more than your gym split. Along the way, I make nutritional and physical education easier to digest, so that you don't get lost in the sea of information flowing out there.
- Publisher
- Monica Kashi
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 30 Jun 2020
- Latest episode
- 9 Jul 2020
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.