Mindfulness of Intimacy with Dr. Anya
Anya de Montigny
About Mindfulness of Intimacy with Dr. Anya
This podcast is for individuals and couples who are looking for ways to deepen their intimacy and sensual connection with themselves and each other. Mindfulness asks us to slow down, feel, and witness our body/mind connection without judgement. Using mindfulness practices can aid in resolving stress related issues within the body and enhance pleasure. Be a curious researcher and give it a try!
- Publisher
- Anya de Montigny
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 9 Sept 2021
- Latest episode
- 9 Sept 2021
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