Mindfulness with Mister Chuck
Chuck Hartman
About Mindfulness with Mister Chuck
Mister Chuck (Chuck Hartman) leads children and families in mindfulness exercises. Mister Chuck invites children and their ‘special adult’ (parent, grandparent, aunt, uncle, sitter, teacher, et cetera) to join him. Mindfulness meditation is a mental exercise that helps slow racing thoughts and calms both mind and body.
- Publisher
- Chuck Hartman
- Category
- kids & family
- Language
- en
- Explicit
- No
- First episode
- 26 Nov 2021
- Latest episode
- 1 Dec 2021
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.