MindHugs Wellness

About MindHugs Wellness

A new and different focus on Mental Health, Wellness and Positive Psychology

Publisher

Samuel Tinagyei

Category

health & fitness

Language

en

Explicit

No

First episode

12 Apr 2020

Latest episode

7 Sept 2021

Latest episodes

12 episodes in the feed.

1. 

   7 Sept 2021

   Your Circle of Influence

   Ideas, thoughts and values have energy and this energy can be infectious. In this episode, we discuss how to control your circle of influence and take charge of your future.

2. 

   13 Aug 2021

   Are You Addicted To Social Media?

   Today we discuss the phenomenon of social media addiction and how to overcome its negative effects.

3. 

   6 Feb 2021

   I've Been Wondering pt. 1

   I share a few thoughts on COVID-19 and it's prevention especially wearing of masks.

4. 

   31 Jul 2020

   School of Oratorship: Introduction to Public Speaking

   An introductory presentation on public speaking and presentation.

5. 

   6 Jul 2020

   Sundays With Sam S01E01 : Container Homes

   A summary of the conversation we had on my show on Facebook Live. We discussed Container Homes. We looked at its pros and cons, Affordability, sustainability etc.

6. 

   24 May 2020

   Sixth Flight : What we should know.

   What are the things we must do to remain relevant in a COVID-19 world.

7. 

   12 May 2020

   Fifth Flight: What we know now pt 2

   A look at some of the things that are going change after the COVID-19 crisis and how we should respond to them

8. 

   29 Apr 2020

   Fourth Flight : More Questions.. What we know now. Part 1

   The lessons and wisdom that we have learned during this crisis.

9. 

   20 Apr 2020

   Third Flight : What next?

   Ideas on how to spice up your life during this crisis.

10. 

    14 Apr 2020

    Second flight: Dealing with people

    A few ideas on how to deal with different types of people during this lockdown

11. 

    13 Apr 2020

    First flight: Take it easy

    How to make the best of the current global crisis and the lock down.

12. 

    12 Apr 2020

    MindHugs Wellness (Trailer)