Mindjoy Mental Health Insights

About Mindjoy Mental Health Insights

Simple, practical, and meaningful mental health knowledge to help you live a full life. As a Mental Health Social Worker and Program Manager, I bridge the clinical and the practical, with the hope of empowering everyone to be their own counsellor. Join me as we explore everyday mental health insights.

Publisher

Mindjoy Mental Health Insights

Category

health & fitness

Language

en

Explicit

No

First episode

12 Jul 2020

Latest episode

18 Jan 2021

Latest episodes

4 episodes in the feed.

1. 

   18 Jan 2021

   Covid-19 Burnout: Why Optimistic People are Struggling

   Are you a really positive and hopeful person who is suddenly finding yourself stressed, irritable, and fatigued? In this episode I discuss why positive people are vulnerable to burnout, and what you can do about it.

2. 

   18 Jan 2021

   Why Counselling Isn't Working

   Counselling can be really helpful, but sometimes it just doesn't seem to work. In this episode I discuss 10 reasons why counselling may not be working for you, and what you and your Therapist can do about it.

3. 

   12 Jul 2020

   Mental Health and the Church

   Why is mental illness taboo in the church, and what can be done about it? Is mental illness a spiritual problem? I will explore theee questions and more in this episode!

4. 

   12 Jul 2020

   Mindjoy Mental Health Insights (Trailer)