A podcast where we dive into the struggles and reality of ADHD and neurodivergence. We discuss mental health and how it can be applied to health more holistically, but we also go into detail of how to manage symptoms and complications of ADHD and similar conditions. I dive into my own journey of getting medication, methods of coping with and without medication, and we also get into deep discussions with those that have had more experience with managing their condition.
EP. 10: Interview with Kyle; Neurodiversity in His Perspective
Made it to episode 10! We are very excited to have made it to this milestone! Plenty of verbal fumbles along the way through the veil of neurodiversity, but this episode captures more of the essence of ADHD and Kyle and I discuss how it impacts adults as well as kids going through it. Give it a listen, give us a follow, and we hope you enjoy, thanks!
13 Oct 2026
EP. 9 Rejection Sensitivity Dysphoria (RSD); A little on what that is.
A quick episode where I discuss rejection sensitivity dysphoria (RSD). I relate it to some of the issues I have experienced, and I sort of cover details about this phenomenon that usually comes with ADHD. Sorry for not having any fun music this episode and likely the next, but I will have some here shortly!
28 Sept 2026
EP. 8: My Own Patterns with ADHD
Discussing my habits, patterns, and behaviors in this short episode. Development can take longer for some with ADHD, and it plays a big role in our careers, relationships, and general life success from school and beyond. Here, I share some details of my personal struggles with ADHD and how it might possibly relate to the rest of you!
8 Sept 2026
EP. 7.5: Life Updates and Show Return
Nothing too crazy, but life has been a little hectic. I'm sure, those that relate to this show can understand how "life gets in the way." Anyway, it's good to be back and I have some more content to follow up with in later episodes.
14 May 2026
EP. 7 APP Comparison for ADHD Management
Taking two apps that I found in my searching to keep myself more accountabe and on task. Managing my hyper fixation that comes with the condition, and letting the these tools keep me more in line each day to keep steady consistent progress on my projects and the work I do each day. I have many interests, and I do a lot. It was only a matter of time that I would eventually find a way to keep myself more accountable with a few other tools that make it easier.
4 May 2026
Post Appointment Recap
Quick recap to my recent appointment for ADHD. Just what to expect and some show/ life updates as the work is gradually completed for upcoming content. I further explain my reasons for treatment and medication. Between work and education, it made sense to get the help that I needed. With the many projects in place, the goals I have in mind, and the general day-to-day stressors, the condition needed more managing so I can now organize more of my life to exercise efficiency in my daily to weekly tasks.
No social media yet, but that will likely show up around 15-20 episodes or so. I hope this kind of gives you some help or hope to the general process of getting diagnosed. Or maybe it sheds some light to your general curiosity.
24 Mar 2026
EP 5: Pre-appointment Discussion
This episode I discuss the pre-appointment stage of getting into see a specialist and or a psychiatrist to potentially get a better understanding of my own condition, and to potentially get medicated for ADHD! I do have some side topics that I discuss again with some personal struggles I have faced with the condition, but this discussion is a window for all of you that are curious about some of the process and what it might take to follow a similar plan. Be sure to talk to a doctor or a health care provider first before you take other actions, and just remember that I am not certified to necessarily give any concrete advice! I just make suggestions and create content for simple community engagement/ entertainment. Thanks for listening!
21 Mar 2026
EP 4: Tricks and TIps to Manage ADHD (short list)
Just a good talking point for some of the tools and tricks that I find useful for managing my condition. Combating time blindness, stopping the habit of losing important items, and creating a more efficient workflow in your home or work environment.
3 Mar 2026
EP. 3: My ADHD Life--Acquired ADHD
Discussing the topic of acquired ADHD in adults. Some theory suggests that social media or modern technology may implement symptoms of this conditon or it may expose pre-existing conditions.
6 Feb 2026
EP. 2: ADHD Signs and Symptoms
A brief re-introduction, and just covering a few of the signs and symptoms that indicate ADHD Neurodivergence.
25 Nov 2025
EP 1. My ADHD Life: Intro and Frantic Beginning
Just an introductory episode as I briefly outline the why of our show. Some insight to my interests and why it applies to the show, and talking about some future information that will be handled in depth in our podcast series that cover the struggles, benefits, and interesting facts of ADHD and neurodivergence.
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