Podcast Overview
<p>A podcast where we dive into the struggles and reality of ADHD and neurodivergence. We discuss mental health and how it can be applied to health more holistically, but we also go into detail of how to manage symptoms and complications of ADHD and similar conditions. I dive into my own journey of getting medication, methods of coping with and without medication, and we also get into deep discussions with those that have had more experience with managing their condition. </p>
Language
🇺🇲
Publishing Since
11/25/2025
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Recent Episodes
May 14, 2026
EP. 7 APP Comparison for ADHD Management
Taking two apps that I found in my searching to keep myself more accountabe and on task. Managing my hyper fixation that comes with the condition, and letting the these tools keep me more in line each day to keep steady consistent progress on my projects and the work I do each day. I have many interests, and I do a lot. It was only a matter of time that I would eventually find a way to keep myself more accountable with a few other tools that make it easier.
May 4, 2026
Post Appointment Recap
Quick recap to my recent appointment for ADHD. Just what to expect and some show/ life updates as the work is gradually completed for upcoming content. I further explain my reasons for treatment and medication. Between work and education, it made sense to get the help that I needed. With the many projects in place, the goals I have in mind, and the general day-to-day stressors, the condition needed more managing so I can now organize more of my life to exercise efficiency in my daily to weekly tasks. No social media yet, but that will likely show up around 15-20 episodes or so. I hope this kind of gives you some help or hope to the general process of getting diagnosed. Or maybe it sheds some light to your general curiosity.
March 24, 2026
EP 5: Pre-appointment Discussion
This episode I discuss the pre-appointment stage of getting into see a specialist and or a psychiatrist to potentially get a better understanding of my own condition, and to potentially get medicated for ADHD! I do have some side topics that I discuss again with some personal struggles I have faced with the condition, but this discussion is a window for all of you that are curious about some of the process and what it might take to follow a similar plan. Be sure to talk to a doctor or a health care provider first before you take other actions, and just remember that I am not certified to necessarily give any concrete advice! I just make suggestions and create content for simple community engagement/ entertainment. Thanks for listening!
7 total episodes available
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Frequently asked questions
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- What is My ADHD Life?
<p>A podcast where we dive into the struggles and reality of ADHD and neurodivergence. We discuss mental health and how it can be applied to health more holistically, but we also go into detail of how to manage symptoms and complications of ADHD and similar conditions. I dive into my own journey of getting medication, methods of coping with and without medication, and we also get into deep discussions with those that have had more experience with managing their condition. </p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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