"НЕ НА ПАУЗЕ" – ваш гид по женскому здоровью и менопаузе. Менопауза – это естественный этап в жизни женщины, а не болезнь. В подкасте мы разбираем, как подготовиться к менопаузе задолго до её наступления, как пройти этот период легко и без стресса. 🔹 Что вы узнаете в подкасте? ✅ Как питание, сон и образ жизни влияют на гормональный баланс ✅ Как поддерживать тело, кожу и эмоциональное состояние в этот период ✅ Что говорят современные исследования о гормонах и здоровье женщины Говорим – простым и понятным языком. Слушайте "НЕ НА ПАУЗЕ" и узнайте, как прожить этот этап активной и счастливой🎧
"НЕ НА ПАУЗЕ"
Claim This Podcastby Доктор Наталья Салимова
34 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇷🇺
Podcast Overview
"НЕ НА ПАУЗЕ" – ваш гид по женскому здоровью и менопаузе. Менопауза – это естественный этап в жизни женщины, а не болезнь. В подкасте мы разбираем, как подготовиться к менопаузе задолго до её наступления, как пройти этот период легко и без стресса. 🔹 Что вы узнаете в подкасте? ✅ Как питание, сон и образ жизни влияют на гормональный баланс ✅ Как поддерживать тело, кожу и эмоциональное состояние в этот период ✅ Что говорят современные исследования о гормонах и здоровье женщины Говорим – простым и понятным языком. Слушайте "НЕ НА ПАУЗЕ" и узнайте, как прожить этот этап активной и счастливой🎧
Language
🇷🇺
Publishing Since
1/24/2025
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Recent Episodes
October 12, 2025
29. «Аутоиммунные заболевания под маской менопаузы»
Endocrinologist Natalya Salimova discusses autoimmune diseases that can be masked by menopause symptoms, including thyroiditis, rheumatoid arthritis, and type 1 diabetes, and shares insights on diagnosis and prevention in this interview.
October 12, 2025
28. «Туман в голове»
Endocrinologist Natalya Salimova discusses memory and concentration issues that women in perimenopause experience, including the role of hormones and other factors, and whether memory loss is reversible in this interview.
October 12, 2025
27. Кому грозит инфаркт и инсульт?
Endocrinologist Natalya Salimova discusses the risk factors for cardiovascular diseases like heart attack and stroke in women during menopause, including the impact of early menstruation and pregnancy.
34 total episodes available
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Natalya Salimova
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Frequently asked questions
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This podcast updates daily.
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