New and Information to help with Neck and Back Pain Relief from your Coral Springs Chiropractor Dr Maan Dhanjal DC
Neck And Back Pain Relief Tips & Advice
Claim This Podcastby Dr Maan Dhanjal DC
5.0(1 reviews)
2 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
New and Information to help with Neck and Back Pain Relief from your Coral Springs Chiropractor Dr Maan Dhanjal DC
Language
🇺🇲
Publishing Since
3/23/2020
1 verified contact email on file for Neck And Back Pain Relief Tips & Advice
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
April 7, 2020
Spinal Stenosis and Non-Surgical Care for Back Pain with shooting pain into leg
<p>It’s common to see older adults with a slumped posture, and though there are many possible reasons for this, perhaps the most common cause is a condition called spinal stenosis.</p> <p><br></p> <p>The Mayo Clinic notes that spinal stenosis can result from wear-and-tear that narrows the spinal disks. This narrowing can place pressure on the nerve roots as they exit the spine prior to traveling down into the legs. The symptoms—which can include pain, numbness/tingling, and weakness—typically come on gradually and may worsen over time. The spinal stenosis patient may feel more comfortable by leaning or bending forward as this posture opens the holes in the spine (the foramen), taking pressure off the nerves.</p> <p><br></p> <p>Because spinal stenosis is a condition caused by wear-and-tear, some individuals may be at more risk than others, especially those with a history of spinal/disk injury, heavy labor, poor nutrition, or obesity.</p> <p><br></p> <p>The good news is that patients with spinal stenosis can benefit from non-surgical approaches!</p> <p><br></p> <p>In a 2019 randomized trial involving 259 seniors with spinal stenosis, researchers compared the effectiveness of three approaches: medical care (including epidural steroid injections), group-based exercise, or manual therapy (spinal mobilization performed by a doctor of chiropractic) with individualized exercise (stretches and strength training).</p> <p><br></p> <p>While participants in the medical care and exercise-only groups reported some benefits, the research team noted that the patients in the manual therapy plus individualized exercise group experienced greater improvements with respect to pain, function, and walking ability.</p> <p><br></p> <p>The “take-home” message here is that in all three measured outcomes—pain, function and walking ability—the chiropractic approach did the BEST! If you suffer from spinal stenosis and its associated symptoms and walking limitations, PLEASE consider chiropractic not only as an option but perhaps as this study points out, the BEST option!</p>
March 23, 2020
Dr Maan Welcomes you to new information regarding our podcast
This is our first podcast
2 total episodes available
Deep-dive analytics for Neck And Back Pain Relief Tips & Advice
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Neck And Back Pain Relief Tips & Advice?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.