Let this 30sec empower you, and give you that confidence you need.
20 Apr 2021
Anixety and covid
Well well hello everyone I hope all of you are doing fine and just understand we all are in the same boot may be some have good one and some one is drowning but my friend we all are in the same boat
26 Nov 2020
Hi are you depressed let's talk?
Hi my is nikitha ,you can call me niki.lets hear out few tips on how to overcome depression.i will be happy to listen to your strong do ping me.thank you
7 Nov 2020
No strength to make friendship
There is no strength to make friendship we all are so fed up with life and fake friends all around us and we just end up in losing all strength ,this podcast is also about same so.
27 Oct 2020
Anxiety and it's effect and small tip how u can overcome
Anxiety is something we have everyday and it's part of our life but with simple tricks u can minimise it to some extent so here is my recording and experience thank you.
26 Oct 2020
How insecurity can effect your brain
This is just about me and my insecurity and how I am overcoming it and sometimes this thought hits me hard. Trust me all are messed up let's cheer up and practice self love it's not one day process it's a long process please join me in this process.
29 Jul 2020
Stop stressing about the way you look
I am talking how you can over come your fears of body insecurity ,in today's life body insecurity is something we always face as a so called 'ugly and not pretty' it did take a toll on my mental health and well being . Some of ideas which have been told here was experimented and I did feel better and better.
27 Jul 2020
How I stop being mean to others
I know lot us try to follow this but end up hurting anyone ,but if you consiously keep it inside your brain and keep reminding yourself quiet often I thing there are less chance that you will end up hurting some one and probably make their day.
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