- 19
- Episodes
- 2021
- First episode
About nimsa
We are all about mental health and mental wellness. We help you take TimeOut to care for your health.
- Publisher
- nimsa
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 10 Mar 2021
- Latest episode
- 23 Feb 2022
Latest episodes
19 episodes in the feed.
23 Feb 2022
How to navigate your career consciously and soulfully
Sandy Smith is an Executive Consciousness Coach and Transformation Consultant. She helps her clients remove limitations in their subconscious mind, connect to a larger reality, and achieve the most confident version of themselves, at work and at home. She is an expert in guiding people to their genius zone. Find out more about her work at https://www.oneconsciousnesscoaching.com (//www.oneconsciousnesscoaching.com). For more information on nimsa and TimeOut for Humanity, go to https://nimsa.me (https://nimsa.me). Our social media Twitter: https://twitter.com/nimsa_me (https://twitter.com/nimsa_me) Facebook: https://www.facebook.com/nimsa.co (https://www.facebook.com/nimsa.co) Instagram: https://www.instagram.com/nimsa.me (https://www.instagram.com/nimsa.me/) YouTube: https://www.youtube.com/channel/UC3vSMkWDim54GPS62En9AtQ (https://www.youtube.com/channel/UC3vSMkWDim54GPS62En9AtQ) LinkedIn: https://www.linkedin.com/company/nimsa (https://www.linkedin.com/company/nimsa) Credits: Music by Purple Planet Music (https://www.purple-planet.com/) (https://www.purple-planet.com) Produced by nimsa (https://nimsa.me/) © Copyright 2021 nimsa. All rights reserved.
16 Feb 2022
A My Big TOE Discord Special with Tom Campbell (2 of 2)
TimeOut for Humanity: Physicist Tom Campbell returns to talk about his new creation: Tom’s Park. For more information on Tom's Park, visit: https://mysoundwise.com/publishers/1638217520542p (https://mysoundwise.com/publishers/1638217520542p) For upcoming events with Tom, visit: https://mbtimmersive.com/mbt-advanced-explorers-1 (https://mbtimmersive.com/mbt-advanced-explorers-1) Visit his YouTube Channel at https://www.youtube.com/user/twcjr44 (https://www.youtube.com/user/twcjr44) For more information on nimsa and TimeOut for Humanity, go to https://nimsa.me (https://nimsa.me). To join the My Big TOE Discord group, go to: https://discord.gg/wurrk2Qbgm (https://discord.gg/wurrk2Qbgm) Our social media Twitter: https://twitter.com/nimsa_me (https://twitter.com/nimsa_me) Facebook: https://www.facebook.com/nimsa.co (https://www.facebook.com/nimsa.co) Instagram: https://www.instagram.com/nimsa.me (https://www.instagram.com/nimsa.me/) YouTube: https://www.youtube.com/channel/UC3vSMkWDim54GPS62En9AtQ (https://www.youtube.com/channel/UC3vSMkWDim54GPS62En9AtQ) LinkedIn: https://www.linkedin.com/company/nimsa (https://www.linkedin.com/company/nimsa) Credits: Music by Purple Planet Music (https://www.purple-planet.com/) (https://www.purple-planet.com) Produced by nimsa (https://nimsa.me/) © Copyright 2021 nimsa. All rights reserved.
9 Feb 2022
A My Big TOE Discord Special with Tom Campbell (1 of 2)
TimeOut for Humanity: Physicist Tom Campbell returns to talk about his new creation: Tom’s Park. For more information on Tom's Park, visit: https://mysoundwise.com/publishers/1638217520542p (https://mysoundwise.com/publishers/1638217520542p) For upcoming events with Tom, visit: https://mbtimmersive.com/mbt-advanced-explorers-1 (https://mbtimmersive.com/mbt-advanced-explorers-1) Visit his YouTube Channel at https://www.youtube.com/user/twcjr44 (https://www.youtube.com/user/twcjr44) For more information on nimsa and TimeOut for Humanity, go to https://nimsa.me (https://nimsa.me). To join the My Big TOE Discord group, go to: https://discord.gg/wurrk2Qbgm (https://discord.gg/wurrk2Qbgm) Our social media Twitter: https://twitter.com/nimsa_me (https://twitter.com/nimsa_me) Facebook: https://www.facebook.com/nimsa.co (https://www.facebook.com/nimsa.co) Instagram: https://www.instagram.com/nimsa.me (https://www.instagram.com/nimsa.me/) YouTube: https://www.youtube.com/channel/UC3vSMkWDim54GPS62En9AtQ (https://www.youtube.com/channel/UC3vSMkWDim54GPS62En9AtQ) LinkedIn: https://www.linkedin.com/company/nimsa (https://www.linkedin.com/company/nimsa) Credits: Music by Purple Planet Music (https://www.purple-planet.com/) (https://www.purple-planet.com) Produced by nimsa (https://nimsa.me/) © Copyright 2021 nimsa. All rights reserved.
17 Jan 2022
Why men need The ManKind Project more than ever
The writer and thought leader Boysen Hodgson shows how men can take off their masks and live happier. Our social media Twitter: https://twitter.com/nimsa_me (https://twitter.com/nimsa_me) Facebook: https://www.facebook.com/nimsa.co (https://www.facebook.com/nimsa.co) Instagram: https://www.instagram.com/nimsa.me (https://www.instagram.com/nimsa.me/) YouTube: https://www.youtube.com/channel/UC3vSMkWDim54GPS62En9AtQ (https://www.youtube.com/channel/UC3vSMkWDim54GPS62En9AtQ) LinkedIn: https://www.linkedin.com/company/nimsa (https://www.linkedin.com/company/nimsa) Credits: Music by Purple Planet Music (https://www.purple-planet.com/) (https://www.purple-planet.com) Produced by nimsa (https://nimsa.me/) © Copyright 2021 nimsa. All rights reserved.
18 Nov 2021
Long COVID & Disability Benefits
TimeOut for Humanity: Disability attorney Nina Wasow shows us how to protect our income when COVID affects our ability to work. Our social media Twitter: https://twitter.com/nimsa_me (https://twitter.com/nimsa_me) Facebook: https://www.facebook.com/nimsa.co (https://www.facebook.com/nimsa.co) Instagram: https://www.instagram.com/nimsa.me (https://www.instagram.com/nimsa.me/) YouTube: https://www.youtube.com/channel/UC3vSMkWDim54GPS62En9AtQ (https://www.youtube.com/channel/UC3vSMkWDim54GPS62En9AtQ) LinkedIn: https://www.linkedin.com/company/nimsa (https://www.linkedin.com/company/nimsa) Credits: Music by Purple Planet Music (https://www.purple-planet.com/) (https://www.purple-planet.com) Produced by nimsa (https://nimsa.me/) © Copyright 2021 nimsa. All rights reserved.
28 Oct 2021
Organic Intelligence & Trauma
TimeOut for Humanity: Organic Intelligence and Trauma Nathan Rehm started Ground to Star Coaching to help people recover from trauma through Organic Intelligence and spiritual healing. He is a licensed clinical social worker with an emphasis on psychosomatic symptoms. To learn more about Nathan, go to https://www.groundtostar.com (https://www.groundtostar.com). For more information on nimsa and TimeOut for Humanity, go to https://nimsa.me (https://nimsa.me). Our social media Twitter: https://twitter.com/nimsa_me (https://twitter.com/nimsa_me) Facebook: https://www.facebook.com/nimsa.co (https://www.facebook.com/nimsa.co) Instagram: https://www.instagram.com/nimsa.me (https://www.instagram.com/nimsa.me/) YouTube: https://www.youtube.com/channel/UC3vSMkWDim54GPS62En9AtQ (https://www.youtube.com/channel/UC3vSMkWDim54GPS62En9AtQ) LinkedIn: https://www.linkedin.com/company/nimsa (https://www.linkedin.com/company/nimsa) Credits: Music by Purple Planet Music (https://www.purple-planet.com/) (https://www.purple-planet.com) Produced by nimsa (https://nimsa.me/) © Copyright 2021 nimsa. All rights reserved.
17 Sept 2021
Miraculous Self Compassion: Concept & Practice
TimeOut for Humanity: Learn Self Compassion with Dr. Rosanna Franklin, heal your own heart, taste the silence of love. She channels the power of self-compassion and mindfulness to enrich the lives of her patients as well as her own. Dynamic and positive, her therapy approach celebrates the unique strengths and experiences of each of her patients. She is in private practice and at UC Berkeley. Our social media Twitter: https://twitter.com/nimsa_me (https://twitter.com/nimsa_me) Facebook: https://www.facebook.com/nimsa.co (https://www.facebook.com/nimsa.co) Instagram: https://www.instagram.com/nimsa.me (https://www.instagram.com/nimsa.me/) YouTube: https://www.youtube.com/channel/UC3vSMkWDim54GPS62En9AtQ (https://www.youtube.com/channel/UC3vSMkWDim54GPS62En9AtQ) LinkedIn: https://www.linkedin.com/company/nimsa (https://www.linkedin.com/company/nimsa) Credits: Music by Purple Planet Music (https://www.purple-planet.com/) (https://www.purple-planet.com) Produced by nimsa (https://nimsa.me/) © Copyright 2021 nimsa. All rights reserved.
13 Aug 2021
The Search For The Self
In 1976, Michael James travelled to South India in search of the meaning of life. There he found a meditation technique that made him stay for the next 20 years. He is an eminent scholar of Ramana Maharshi, and has translated many writings related to Ramana from Tamil to English. His books and YouTube videos inspire spiritual seekers all over the world. To learn more about Michael, go to https://www.happinessofbeing.com/ (https://www.happinessofbeing.com/). Our social media Twitter: https://twitter.com/nimsa_me (https://twitter.com/nimsa_me) Facebook: https://www.facebook.com/nimsa.co (https://www.facebook.com/nimsa.co) Instagram: https://www.instagram.com/nimsa.me (https://www.instagram.com/nimsa.me/) YouTube: https://www.youtube.com/channel/UC3vSMkWDim54GPS62En9AtQ (https://www.youtube.com/channel/UC3vSMkWDim54GPS62En9AtQ) LinkedIn: https://www.linkedin.com/company/nimsa (https://www.linkedin.com/company/nimsa) Credits: Music by Purple Planet Music (https://www.purple-planet.com/) (https://www.purple-planet.com) Produced by nimsa (https://nimsa.me/) © Copyright 2021 nimsa. All rights reserved.
12 Aug 2021
Using Insurance To Protect You During Medical Leave & Other Life Changes
TimeOut for Humanity: An insurance expert explains how to protect your health insurance when you go on medical leave, quit your job, or start your own business. Our social media Twitter: https://twitter.com/nimsa_me (https://twitter.com/nimsa_me) Facebook: https://www.facebook.com/nimsa.co (https://www.facebook.com/nimsa.co) Instagram: https://www.instagram.com/nimsa.me (https://www.instagram.com/nimsa.me/) YouTube: https://www.youtube.com/channel/UC3vSMkWDim54GPS62En9AtQ (https://www.youtube.com/channel/UC3vSMkWDim54GPS62En9AtQ) LinkedIn: https://www.linkedin.com/company/nimsa (https://www.linkedin.com/company/nimsa) Credits: Music by Purple Planet Music (https://www.purple-planet.com/) (https://www.purple-planet.com) Produced by nimsa (https://nimsa.me/) © Copyright 2021 nimsa. All rights reserved.
28 Jul 2021
A My Big Toe Discord Special with Tom Campbell
TimeOut for Humanity: Physicist Tom Campbell returns to chat about love, out of body experiences, and the afterlife. For Tom Campbell’s upcoming events, go to https://mbtevents.com/future-events-1 (https://mbtevents.com/future-events-1) Visit his YouTube Channel at https://www.youtube.com/user/twcjr44 (https://www.youtube.com/user/twcjr44) For more information on nimsa and TimeOut for Humanity, go to https://nimsa.me. Our social media Twitter: https://twitter.com/nimsa_me (https://twitter.com/nimsa_me) Facebook: https://www.facebook.com/nimsa.co (https://www.facebook.com/nimsa.co) Instagram: https://www.instagram.com/nimsa.me (https://www.instagram.com/nimsa.me/) YouTube: https://www.youtube.com/channel/UC3vSMkWDim54GPS62En9AtQ (https://www.youtube.com/channel/UC3vSMkWDim54GPS62En9AtQ) LinkedIn: https://www.linkedin.com/company/nimsa (https://www.linkedin.com/company/nimsa) Credits: Music by Purple Planet Music (https://www.purple-planet.com/) (https://www.purple-planet.com) Produced by nimsa (https://nimsa.me/) © Copyright 2021 nimsa. All rights reserved.
8 Jul 2021
TimeOut for Mental Health (Part 2 of 2)
TimeOut for Humanity: TimeOut for Mental Health. In this 2 part series, legal experts show you how to use the law and employee benefits to take time off from work. In Part 2, we focus on job protections. For more information on attorney Ilya Filmus, go to https://infinitylawca.com/our-people/ (https://infinitylawca.com/our-people/) For more information on nimsa and TimeOut for Humanity, go to https://nimsa.me (https://nimsa.me). Our social media Twitter: https://twitter.com/nimsa_me (https://twitter.com/nimsa_me) Facebook: https://www.facebook.com/nimsa.co (https://www.facebook.com/nimsa.co) Instagram: https://www.instagram.com/nimsa.me (https://www.instagram.com/nimsa.me/) YouTube: https://www.youtube.com/channel/UC3vSMkWDim54GPS62En9AtQ (https://www.youtube.com/channel/UC3vSMkWDim54GPS62En9AtQ) LinkedIn: https://www.linkedin.com/company/nimsa (https://www.linkedin.com/company/nimsa) Credits: Music by Purple Planet Music (https://www.purple-planet.com/) (https://www.purple-planet.com) Produced by nimsa (https://nimsa.me/) © Copyright 2021 nimsa. All rights reserved.
25 Jun 2021
The Problem Of Our Information Age & What We Can Do About It.
TimeOut for Humanity: A former NASA physicist who teaches meditation reveals what we really are. In Part 2, he explains the problem of our information age and what we can do about it. For Tom Campbell’s upcoming events, go to https://mbtevents.com/future-events-1 (https://mbtevents.com/future-events-1) Visit his YouTube Channel at https://www.youtube.com/user/twcjr44 (https://www.youtube.com/user/twcjr44) For more information on nimsa and TimeOut for Humanity, go to https://nimsa.me (https://nimsa.me). Our social media Twitter: https://twitter.com/nimsa_me (https://twitter.com/nimsa_me) Facebook: https://www.facebook.com/nimsa.co (https://www.facebook.com/nimsa.co) Instagram: https://www.instagram.com/nimsa.me (https://www.instagram.com/nimsa.me/) YouTube: https://www.youtube.com/channel/UC3vSMkWDim54GPS62En9AtQ (https://www.youtube.com/channel/UC3vSMkWDim54GPS62En9AtQ) LinkedIn: https://www.linkedin.com/company/nimsa (https://www.linkedin.com/company/nimsa) Credits: Music by Purple Planet Music (https://www.purple-planet.com/) (https://www.purple-planet.com) Produced by nimsa (https://nimsa.me/) © Copyright 2021 nimsa. All rights reserved.
3 Jun 2021
The Nature of Reality, Humanity and Consciousness.
TimeOut for Humanity: A former NASA physicist who teaches meditation reveals what we really are. In Part 1, we discuss the nature of reality, humanity and consciousness. For Tom Campbell’s upcoming events, go to https://mbtevents.com/future-events-1 (https://mbtevents.com/future-events-1) Visit his YouTube Channel at https://www.youtube.com/user/twcjr44 (https://www.youtube.com/user/twcjr44). For more information on nimsa and TimeOut for Humanity, go to https://nimsa.me (https://nimsa.me). Our social media Twitter: https://twitter.com/nimsa_me (https://twitter.com/nimsa_me) Facebook: https://www.facebook.com/nimsa.co (https://www.facebook.com/nimsa.co) Instagram: https://www.instagram.com/nimsa.me (https://www.instagram.com/nimsa.me) YouTube: https://www.youtube.com/channel/UC3vSMkWDim54GPS62En9AtQ (https://www.youtube.com/channel/UC3vSMkWDim54GPS62En9AtQ) LinkedIn: https://www.linkedin.com/company/nimsa (https://www.linkedin.com/company/nimsa) Credits: Music by Purple Planet Music (https://www.purple-planet.com/) (https://www.purple-planet.com) Produced by nimsa (https://nimsa.me/) © Copyright 2021 nimsa. All rights reserved.
20 May 2021
TimeOut for Mental Health (Part 1 of 2)
TimeOut for Humanity: TimeOut for Mental Health. In this 2 part series, legal experts show you how to use the law and employee benefits to take time off from work. In Part 1, we focus on Employer Sponsored disability insurance. For more information on attorney Nina Wasow, go to https://feinbergjackson.com/attorneys/nina-wasow/ (https://feinbergjackson.com/attorneys/nina-wasow/) For more information on nimsa and TimeOut for Humanity, go to https://nimsa.me/ (https://nimsa.me/). Our social media Twitter: https://twitter.com/nimsa_me (https://twitter.com/nimsa_me) Facebook: https://www.facebook.com/nimsa.co (https://www.facebook.com/nimsa.co) Instagram: https://www.instagram.com/nimsa.me (https://www.instagram.com/nimsa.me) YouTube: https://www.youtube.com/channel/UC3vSMkWDim54GPS62En9AtQ (https://www.youtube.com/channel/UC3vSMkWDim54GPS62En9AtQ) LinkedIn: https://www.linkedin.com/company/nimsa (https://www.linkedin.com/company/nimsa) Credits: Music by Purple Planet Music (https://www.purple-planet.com (https://www.purple-planet.com)) Produced by nimsa © Copyright 2021 nimsa. All rights reserved.
6 May 2021
How To Understand & Navigate Sociocultural Hate
Socio-politics in the U.S. are more polarized and toxic than ever, which has spawned even more flagrant and abundant acts of violence and hate against target groups and other traditionally marginalized populations. At the core of sociocultural hate is the capacity to think of and treat humans as if they are objects rather than as holistic, subjective human beings. In this podcast, four psychologists discuss sociocultural hate and how to process and navigate these experiences first hand and as an ally to others. Positive mental health and fostering humanity hinges on our ability to be responsive to the realities of our current cultural climate. For speaker bios please visit https://nimsa.me/how-to-understand-navigate-sociocultural-hate/ Our social media Twitter: https://twitter.com/nimsa_me Facebook: https://www.facebook.com/nimsa.co Instagram: https://www.instagram.com/nimsa.me YouTube: https://www.youtube.com/channel/UC3vSMkWDim54GPS62En9AtQ LinkedIn: https://www.linkedin.com/company/nimsa Credits: Music by Purple Planet Music (https://www.purple-planet.com) Produced by nimsa © Copyright 2021 nimsa. All rights reserved.
24 Apr 2021
Accept Death and Love Will Flourish
Dr Dawn Gross, MD, PhD, pioneers end of life care and tells why we must transform the way we die. For more information, go to https://www.dyalogues.com (https://www.dyalogues.com). Our social media Twitter: https://twitter.com/nimsa_me (https://twitter.com/nimsa_me) Facebook: https://www.facebook.com/nimsa.co (https://www.facebook.com/nimsa.co) Instagram: https://www.instagram.com/nimsa.me (https://www.instagram.com/nimsa.me/) YouTube: https://www.youtube.com/channel/UC3vSMkWDim54GPS62En9AtQ (https://www.youtube.com/channel/UC3vSMkWDim54GPS62En9AtQ) LinkedIn: https://www.linkedin.com/company/nimsa (https://www.linkedin.com/company/nimsa) Credits: Music by Purple Planet Music (https://www.purple-planet.com/) (https://www.purple-planet.com) Produced by nimsa (https://nimsa.me/) © Copyright 2021 nimsa. All rights reserved.
13 Apr 2021
Adventures of a Spiritual Champion
TimeOut for Humanity: A woman explains why she champions the metaphysical teachings of a NASA physicist. For more information on Donna Aveni’s work, go to https://mbtevents.com. Our social media Twitter: https://twitter.com/nimsa_me Facebook: https://www.facebook.com/nimsa.co Instagram: https://www.instagram.com/nimsa.me YouTube: https://www.youtube.com/channel/UC3vSMkWDim54GPS62En9AtQ LinkedIn: https://www.linkedin.com/company/nimsa Credits: Music by Purple Planet Music (https://www.purple-planet.com) Produced by nimsa © Copyright 2021 nimsa. All rights reserved.
19 Mar 2021
Happiness is possible, even for lawyers
Reclaim Your Humanity: A professor of both law and psychology shows you how. Learn valuable exercises to reclaim your legal practice and your life. The Value exercise can be downloaded from https://nimsa.me/happiness-is-possible-even-for-lawyers/ (https://nimsa.me/happiness-is-possible-even-for-lawyers/ ) Andy Benjamin, JD, Ph.D., ABPP– His most significant credential is loving the ardent feminist, the mother of their two children, for more than 50 years. Their two kids are mental health professionals who live near them in Seattle. And, although no grandchildren exist (he is ever hopeful), when the kids go camping, we are the tenders and providers of choice for their animals. A Clinical Professor of Psychology and Affiliate Professor of Law at the University of Washington, he has published 74 articles in Psychology, Law, and Psychiatry journals, six books published by APA and one book from Sage. He has received multiple awards for his work as a lawyer or psychologist from the Puyallup Indian Nation, the Washington State Bar Association, the Washington State Psychological Association, and the American Psychological Association (APA). Besides his usual duties, with all of the world’s suffering because of the pandemic, he has increased his workload to help out a bit. He serves in clinical and teaching roles through videoconference for the Wa. State Dept. of Health Behavioral Strike Team, and as a volunteer for FEMASID mental health, Red Cross Disaster Mental Health, and Give an Hour. Working 60 hours a week, again, as soon as everyone is vaccinated, he will scale back to follow the feminist during further travels. Our social media Twitter: https://twitter.com/nimsa_me Facebook: https://www.facebook.com/nimsa.co Instagram: https://www.instagram.com/nimsa.me YouTube: https://www.youtube.com/channel/UC3vSMkWDim54GPS62En9AtQ (https://www.youtube.com/channel/UC3vSMkWDim54GPS62En9AtQ) LinkedIn: https://www.linkedin.com/company/nimsa (https://www.linkedin.com/company/nimsa ) Credits: Music by Purple Planet Music (https://www.purple-planet.com) Produced by nimsa © Copyright 2021 nimsa. All rights reserved.
10 Mar 2021
Empathizing with PTSD
Reclaim Your Humanity: Accidents, crimes, and racism can traumatize us. To be fully human, we must come to terms with trauma and its aftermath, in yourself and your loved ones. Dr. Koshkarian shows us how. Dr. Lisa Koshkarian, Ph.D is a Clinical Psychologist who has been working with socio-culturally-economically diverse adolescents and adults in private practice and community mental health settings for over 30 years. She is deeply curious about the nature of being a whole human being within each person’s context and invested in helping people achieve their fullest potential for meaningful aliveness, as well as process and mourn the difficulties and losses in their lives. She is also passionate about mentoring and teaching graduate students and new clinicians, particularly utilizing feminist relational theories with incorporation of the arts. Our social media Twitter: https://twitter.com/nimsa_me Facebook: https://www.facebook.com/nimsa.co Instagram: https://www.instagram.com/nimsa.me YouTube: https://www.youtube.com/channel/UC3vSMkWDim54GPS62En9AtQ LinkedIn: https://www.linkedin.com/company/nimsa (https://www.linkedin.com/company/nimsa) Credits: Music by Purple Planet Music (https://www.purple-planet.com/) (https://www.purple-planet.com) Produced by nimsa (https://nimsa.me/) © Copyright 2021 nimsa. All rights reserved.
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