Un espacio de acompañamiento pseudo-terpéutico dirigido a músicos, con un toque jovial y episodios atemporales. Conducido por la psicóloga Rosalba Bueno.
No Eres Tú, Soy Ro
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5 episodes
Updated Daily
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Podcast Overview
Un espacio de acompañamiento pseudo-terpéutico dirigido a músicos, con un toque jovial y episodios atemporales. Conducido por la psicóloga Rosalba Bueno.
Language
🇪🇸
Publishing Since
1/20/2020
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Recent Episodes
February 17, 2020
No Eres Tú, Soy Ro 1x05 - Distonía, la enfermedad del músico
¿Imaginas no poder tocar tu instrumento porque tu músculo no te lo permite? Hoy hablamos de distonía focal. * Técnicas cognitivo conductual. *Y Una hermosa historia. Hoy hablamos de distonía, la enfermedad del músico
February 10, 2020
No Eres Tú, Soy Ro 1x04 - La depresión en los músicos
Según la OMS, la depresión es un trastorno que afecta a más de 300 millones de personas. ¿Afecta igual si eres músico? Descúbrelo conmigo en este 4to episodio, además aprende dos ejercicios nuevos para trabajar la culpa y ser más responsable con tu proceso emocional. Nuevas recomendaciones musicales y una historia muy personal.
February 3, 2020
No Eres Tú, Soy Ro 1x03 - La ansiedad en el músico
¿ERES MÚSICO Y SUFRES DE ANSIEDAD? Pues no puedes perderte este episodio, donde te cuento todo acerca de la ansiedad, como afecta, como combatirla, y mucho más. También aprenderás dos ejercicios increíbles, técnica de jacobson y técnicas para bajar los niveles de ansiedad. Además como siempre tengo una recomendación musical increíble para ti.
5 total episodes available
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- What is No Eres Tú, Soy Ro?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Information about guest appearances is not available.
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