Podcasting Mental Health.Sharing and Caring. Healing with the words and the world itself. We are together. Listen to the healing mantras and the stories around you. Grow and help to grow. Let's make this place a better place to live in.
Small steps are the building blocks of success. Your story is defined by the small steps you take each day towards the right direction. Be proud of these small steps, atleast you have the courage to work towards your goal. Cherish these steps.
6 Jul 2021
Episode 9 - This is your journey, your story!
Sometimes we feel our life is meaningless and we lack a purpose in our life. This isn't true. Your journey is yet to start. Maybe today is the right time to make the right move and start a new journey. Your life is full of purpose and you should never underestimate yourself!
30 May 2021
Episode 7 - Black or white, there is no grey.
People come and people go but life goes on!
16 May 2021
Episode 6 - We all are capable enough to bring a change!
To bring a change in the world, start from yourself. When your self belief is more powerful than the self doubt, you will win. You are powerful enough to bring a change. Change begins with you, you are a change!
9 May 2021
Episode 5 - Healing needs time!
We all deserve some time to heal. Healing is a change and accepting a change isn't easy. It's a process and it's fine if you are taking to heal. Embark the journey of Healing and be proud of the process!
2 May 2021
Episode 4 - Acceptance is the key to a happy life.
When we come across any untoward event in our life, we don't believe in the word "hope." But we all should believe that "miracles dwell in the dark!" Once we start accepting the things,life becomes much sorted and life becomes better.
25 Apr 2021
Episode 3 - Let's not forget the people around us !
We are well aware about the situation around us. This is quite a challenging time for each of us. Anxiety is also spiking up. In these difficult times of COVID -19, let's be someone's Listener and heal their inner anxiety. They may find enough confident after speaking their heart out! Be a Listener and help the people to tackle with the unpredictable situation.
18 Apr 2021
Episode 2 - Let's learn to be content. An eternal way to find peace and inner satisfaction!
Who said it would be easy in the beginning? But there is no bad in trying. The mantra of being content with whatsoever you have in your life. Be happy with the little, tiny entities you possess!
11 Apr 2021
Choice - Don't rush while you are making a choice. Take your time and think for a while, Should I?
Life gives us a plenty of choices, we are always stuck in between the two. Which way to go? Which way to choose? But while making a choice , don't rush too much that you go on the wrong side of the universe. Take a deep breath, calm your soul and then decide which way to choose. A choice can make or break you ~ the choice is clearly yours!
28 Mar 2021
Intro episode #nofilterSUNKEH
Podcasting mental health to grow together. Let's heal ourself and help others to heal too. This world needs true lovers. Share your stories (khawaja_insha - instagram id or mail: khawajainsha08@gmail.com) Let the unsaid and the unheard do the talking now. Mental health is our priority. We shall heal together. Let's make this world a beautiful place to live in!
Host of #nofilterSUNKEH?
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