Nona Walia

About Nona Walia

Welcome to my Sunday podcast. It’s a show that brings you talking point on living a good life. Wellbeing and high thinking. We talk about all things — relationships, spirituality, wellness, fashion, feminism, sensuality, books and poetry. Things that influence our minds. Because a beautiful mind creates a beautiful life!

Publisher

Nona Walia

Category

health & fitness

Language

en

Explicit

No

First episode

20 Sept 2020

Latest episode

18 Oct 2020

Latest episodes

3 episodes in the feed.

1. 

   18 Oct 2020

   Invoke Your Inner Goddess

   Powerful women invoke their inner energy to rise, heal and uplift. Everyone has goddess energy within them. You embrace the goddess energy when you accept your strength as a personal gift. In India we are in Navratri season when we pray to Goddess. How about invoking your inner goddess. Lets celebrate our own strength. The world’s most powerful CEOs have found power when they tapped into their goddess energy. Feminine energy taps into inner strength in the harshest of times. Powerful women have stayed strong and resilient by looking inwards.

2. 

   27 Sept 2020

   Why We need digital minimalism

   The recent Nextflix documentary is brought our focus on digital minimalism and how we should consume social media and technology. The world of wellness is practicing minimal technology habits.

3. 

   20 Sept 2020

   How sound and noise impacts our mind!

   Urban spaces are increasingly loud, we need soft sounds to heal us for our inner well-being.