We get together to talk about big media, social media... all media and how it has changed and affected our lives. We talk about drone invasion, propaganda, ai, and people on deathrow. Thanks for listening, and don't forget to check back for part 2!
12 Dec 2024
6 - Too much tech?
Erik and industry experts explore whether excessive technology can be a double-edged sword, revealing the hidden costs and consequences of our tech addiction.
27 Nov 2024
Seasonal Affective Disorder
Psychologist Dr. Rachel Kaplan and author Vince Ropp discuss Seasonal Affective Disorder, exploring its impact on daily life and offering practical recommendations for coping with the winter blues.
13 Nov 2024
Positive Affirmations
In this episode we get together to talk about positive affirmations, our encounters with Hurricane Helene, and our take on depression.
30 Oct 2024
Holiday Stress
'Tis the season! We talk about our battles with holiday stressors and some of the ways we've learned to make it through. Happy Holidays!
15 Oct 2024
Vulnerability
This week we talk about vulnerability and how important it is to identify when you should be vulnerable. We meander through several thoughts to test our points of view. Do you have the courage?
30 Sept 2024
Are you well?
We kick off our debut podcast episode talking about what we're passionate about and what we'd like to accomplish. We hope you join us and learn as we do about the world of mental wellbeing.
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