Why be the victim when you can be the hero. It’s time to embrace the life your been given, and take back control. Your trauma has held you captive for to long, and the path to your healing is within arms reach. This podcast is a place for you to get a better understanding of what you are experiencing. Your host uses research, experience, and diligence to help dissect and analyze the root cause of your trauma. Nothing here is surface level, we get deep, and remain unbiased. Join us every week for episodes full of in depth topics that will hopefully lead you to a life worth living.
Your Lack of Awareness is Making You Miserable - Aligned Action
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21 Mar 2023
Not Fitting In and Making Genuine Connections
Its hard to walk into a room and feel like you don't belong. Or not connecting with people because you feel misunderstood. There is nothing wrong with you; however there my be some unhealed trauma you need to evaluate to understand why you feel constantly excluded. In this episode I talk about why a lot of us struggle with these issues, how to gain better understanding, and some things you can do to shift out of those negative feelings. I hope that this episode brought value to you, and can help you on your path to healing. If you did we would appreciate if you can leave a review and share with people you think would benefit from todays episode. Follow us on our socials to really engage and connect with one another. Thank you again for any support, see you in the next episode.
IG - traumatides
TikTok - traumatides
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12 Mar 2023
Why are You triggered?
Being triggered is something we all experience, and most of it may stem from unhealed trauma. I hope todays video can help give a better insight and ways to navigate understanding your triggers on your path to healing.
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17 Jan 2023
Seasonal Depression/Blues and Gratitude | Happy New Year!
Happy New Year to you all, I hope everyone is having a great one so far. In this episode I talk about seasonal blues and some of the ways we all can understand why we feel the way we do, and possible ways to overcome it. I will be posting shorter versions of this episode on our traumatides instagram page, so feel free and go over there to share your thoughts and opinions. Thank you so much for listening and I will talk top you all next time.
Instagram - https://www.instagram.com/traumatides/
TikTok - https://www.tiktok.com/@traumatides?lang=en
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Support this podcast: https://podcasters.spotify.com/pod/show/notavictimpodcast/support (https://podcasters.spotify.com/pod/show/notavictimpodcast/support)
3 Nov 2022
Cognitive Dissonance Is The Reason For Your Mental Health
Your mind can be your worst enemy, and you allow it to be! In this episode I talk about how Cognitive Dissonance plays a huge part on why a lot of people continue to stay miserable and mentally ill. I hope value comes to all who listen and I appreciate everyone who listens to me. Wishing you all Peace, Love, and Life!
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7 Oct 2022
I Feel Hopeless | It is a TEMPORARY feeling
Hopelessness is like no other, and to give it power is to accept defeat. In this episode I talk about how scary this feeling is, and the steps I believe can help you overcome feeling hopeless. Hope that this episode is helpful to anyone out there in need, and DM us @traumatides on Instagram if your in need of someone to talk to. Thank you so much for listening, and talk to you all in the next episode.
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11 Aug 2022
Discipline is Needed in order to love yourself.
Hey Everyone in this Episode I talk about how discipline plays a huge part in self love, and how it shapes your life.
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4 Jul 2022
Introduction Video | How Trauma Causes Problems for Humanity
Welcome to the Trauma Tides Podcast. I am so happy to have you all here. In this episode I talk about how the Podcast came to flourishing. I do a light dive in about trauma and how it poses a threat to many people. I hope you all enjoy, and decide to join our little corner.
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Support this podcast: https://podcasters.spotify.com/pod/show/notavictimpodcast/support (https://podcasters.spotify.com/pod/show/notavictimpodcast/support)
9 Apr 2022
The “Nice” Girl/Boy - How being “Kind” works more in our favor.
In this episode I talk about why being nice has such a negative connotation, and why being kind is more acceptable. Hope you all enjoy!
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20 Mar 2022
Do You Have Imposter Syndrome & How To Combat Those Thoughts
Have you ever felt like a fraud? Like you were unworthy of your career or your relationships. Almost as if all the success you've obtained happened purely by luck. If you were plagued by any of these thoughts and feelings you may be experiencing Imposter Syndrome. In this episode I discuss what this phenomenon is, and how some of us can be deeply affected by it without any realization. I also talk about some of my experiences and the different tools that I believe can help reduce and combat Imposter Syndrome.
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8 Feb 2022
People Pleasing or Martyr Complex | Setting Boundaries | Part 1
Hello everyone, so this is the first unofficial episode of the traumatized podcast. On this episode I’m discussing people pleasing, boundaries, and a possible complex that may explain why we self sacrifice for others. I hope you all gain insight and let’s start a conversation. See you all in our next episode.
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