We talk about the struggles with mental health and how we deal with them as individuals. Our main focus is to let our listeners know they are not alone is this battle, and they will always have someone to support them.
Episode 3: How to deal/help your loved ones understand.
Hey guys, pretty big trigger warning in this one.
We mention it at the beginning of the podcast, but there is a trigger warning for suicide... so if that's something that's going to be too much skip this one. We also had a few technical difficulties towards the end with J's internet dropping, sorry about that guys :/
Here's the link for our discord!
https://discord.gg/PUjBz3v
And then this one is the link to the article we were reading and discussing.
https://www.mayoclinic.org/diseases-conditions/depression/in-depth/depression/art-20045943
22 Apr 2020
Episode 2: Isolation
Hey guys!
Here's our second episode of the podcast where we talk about isolation and anxiety surrounding the state the world is in right now.
The NAMI article we were referencing!
https://www.nami.org/covid-19-guide (https://www.nami.org/covid-19-guide)
8 Apr 2020
Epidode 1: Introduction
Hey guys! Here's our first episode of our podcast. Sorry it was so awkward, we were both super nervous... but we will get it figured out! Thanks for supporting us!
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