Podcast thumbnail for notes from therapy

notes from therapy

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by helen marie

3 episodes
Updated Daily
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Podcast Overview

Sharing notes from therapy to help you connect with yourself & engaging in wonderful heartfelt conversations with therapists, writers and artists from around the globe.

Language

🇺🇲

Publishing Since

12/14/2020

1 verified contact email on file for notes from therapy

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Recent Episodes

Episode thumbnail for Let’s Chat Comparison with Jayne Buckley

February 6, 2021

Let’s Chat Comparison with Jayne Buckley

Join us as we chat all things comparison both in real life as well as on social media. Listen as Jayne talks through when comparison first becomes an issue (I think you’ll be surprised!) and gives us some fabulous tips on how to cope with comparison when it rears its head.

Episode thumbnail for Self Care for Tough Times with Suzy Reading

December 20, 2020

Self Care for Tough Times with Suzy Reading

Welcome to EPISODE ONE as I chat with Suzy Reading, a psychologist and author specialising in self care. Listen for beautiful soothing tips to check in with yourself more and to fill yourself up with the good stuff so that you are more resilient to deal with what life throws at you. The perfect self care reminder which I feel we all deserve as 2020 comes to a close. You can follow Suzy on IG @suzyreading for more beautiful self care tips and myself @h.e.l.e.n.m.a.r.i.e for mental wellbeing tips ♥️

Episode thumbnail for Introduction to Notes From Therapy

December 14, 2020

Introduction to Notes From Therapy

Welcome to my new podcast. I’m a training psychotherapist and can’t wait for you to be part of this journey as I bring you heartfelt conversations with experts from around the world to help you look after your mental well-being. Follow me on my socials on Instagram @h.e.l.e.n.m.a.r.i.e and here on my podcast.

3 total episodes available

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Frequently asked questions

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What is notes from therapy?

Sharing notes from therapy to help you connect with yourself & engaging in wonderful heartfelt conversations with therapists, writers and artists from around the globe.

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Information about guest appearances is not available.

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