This Podcast is all about fitness, mindset, and the unstoppable crew at Nova3Performance.
Learn more from the mind who programs for the majority of the Canadian CrossFit® competitions
Performance.. What it takes S1 EP6 // Nova3Performance Podcast
Today's episode I talk about...
If you would like to follow Nova3Performance check out the tags below:
IG: @nova3performance
FB: @nova3performance
My Personal IG: @brian_w_carter
& Our Supplements:
IG: @nova3labs
FB: @nova3labs
Website with fitness, research, supplements, nutrition, and more!
http://nova3labs.com
3 Jun 2020
Health VS Performance S1 E5 || Nova3Performance Podcast
Many believe being the best of the best in performance means you are very healthy. Well that is actually false. Because you are the best in your sport you are at the extreme end of fitness. This is why you can see many athletes at the top of their game go through injuries and sickness.
Listen to this episode to hear more on this!
Thanks for tuning in!
If you would like to follow Nova3Performance check out the tags below:
IG: @nova3performance
FB: @nova3performance
My Personal IG: @brian_w_carter
& Our Supplements:
IG: @nova3labs
27 May 2020
Fitness Industry Trends.. How Far Fitness Has Come S1 EP4 // Nova3Performance Podcast
The Fitness Industry and how I have seen it change over the last decade and a bit ;) ..... maybe a little longer... Ha!
If you would like to follow Nova3Performance check out the tags below:
IG: @nova3performance
FB: @nova3performance
My Personal IG: @brian_w_carter
& Our Supplements:
IG: @nova3labs
FB: @nova3labs
Website with fitness, research, supplements, nutrition, and more!
http://nova3labs.com
20 May 2020
Capacity VS Strength which is more important? S1 EP3// Nova3Performance Podcast
Hey Everyone!
Thank you for tuning into Season 1 Episode 3 of the N3P Podcast. Today I talk about Capacity VS Strength. Which is more important in CrossFit??
If you would like to follow Nova3Performance check out the tags below:
IG: @nova3performance
FB: @nova3performance
My Personal IG: @brian_w_carter
& Our Supplements:
IG: @nova3labs
FB: @nova3labs
Website with fitness, research, supplements, nutrition, and more!
http://nova3labs.com
Hey Everyone!
In today's podcast we talk about setting intentions! Goals are great to have but setting an intention for you day is going to provide a lot of success for your day and heading towards reaching those goals to keep you on track!
If you would like to follow Nova3Performance check out the tags below:
IG: @nova3performance
FB: @nova3performance
My Personal IG: @brian_w_carter
& Our Supplements:
IG: @nova3labs
FB: @nova3labs
Website with fitness, research, supplements, nutrition, and more!
http://nova3labs.com
14 May 2020
Nova3Perfomance Owner & Head Coach // Who is Brian Carter?! S1 EP1
Hey Everyone!
Thank you for tuning into this weeks podcast episode on "Who is Brian Carter?!".
In this episode I talk about... well who I am. Where I came from and a little bit about myself and my background.
If you would like to follow Nova3Performance check out the tags below:
IG: @nova3performance
FB: @nova3performance
My Personal IG: @brian_w_carter
& Our Supplements:
IG: @nova3labs
FB: @nova3labs
Website with fitness, research, supplements, nutrition, and more!
http://nova3labs.com (http://nova3labs.com/)
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