A podcast for the mother in all her seasons.
Nurture is a quiet space for reflection, reassurance, and real talk about the emotional landscape of motherhood. Hosted by Dr. Emma Bagnall, clinical psychologist, holistic sleep coach and mom, this podcast weaves together personal reflection and professional insight, without pretending to have all the answers.
themotheringpsychologist.substack.com (https://themotheringpsychologist.substack.com?utm_medium=podcast)
Dr. Emma Bagnall explores relational leadership in parenting, emphasizing co-regulation and attunement over control to foster a steady presence for children.
19 Aug 2025
S1 E6 Parenting on the Edge
Dr. Emma Bagnall explores why connection trumps composure in parenting, revealing practical co-regulation strategies for chaotic moments.
12 Aug 2025
S1 E5 When We Lose It
Dr. Emma Bagnall explores how ruptures in parent-child relationships are opportunities for repair and connection, offering insights into navigating conflict and fostering stronger bonds.
5 Aug 2025
Is it Really a Sleep Problem?
Dr. Emma Bagnall explores sleep as a relational experience, explaining how bedtime resistance and night-waking reflect emotional needs for connection and regulation, not behavioral failures.
29 Jul 2025
S1 E3 Roots of Safety
Dr. Emma Bagnall explores how emotional safety impacts us, focusing on building it through presence and understanding how a child's nervous system learns safety, ultimately revealing how nurture rewires old patterns.
22 Jul 2025
S1 Ep 2 Old Stories, New Responses
Dr. Emma Bagnall explores how childhood stories impact parenting, focusing on reparenting and emotional safety, offering insights into understanding and reshaping parental responses in challenging moments.
15 Jul 2025
S1E1 What is nurture, really?
Dr. Emma Bagnall explores the true meaning of nurture, emphasizing that it's about connection and presence rather than perfection, highlighting the importance of small moments and co-regulation for developing nervous systems.
19 Apr 2025
Nurture - Coming Soon!
🎧 Nurture — Coming Soon
Welcome to Nurture — a podcast about the heart of parenting, the reality of motherhood, and the quiet, powerful work of growing alongside our children.
Hosted by Clinical Psychologist, Holistic Sleep Coach, and mom, Dr Emma Bagnall, this podcast holds space for the often unspoken parts of parenthood — the emotional, mental, and relational layers that aren’t always easy to name.
Each episode offers thoughtful reflections on topics like:
Matrescence and identity
Mental health and wellbeing
Sleep without sleep training
Responsive parenting and reparenting
Neurodiversity in family life
Emotional regulation and the daily work of showing up
Emma brings together insights from her clinical practice with her own lived experience — creating a warm, reflective space to feel more grounded, more resourced, and more connected.
At the heart of it all is nurture — not just something we offer our children, but something we all need.
Whether you’re in the early days, deep in the juggle, or simply craving a softer space to land…
You’re so welcome here.✨ First episode drops soon — follow or subscribe to be the first to listen.
Get full access to Nurture by Dr Emma Bagnall at themotheringpsychologist.substack.com/subscribe (https://themotheringpsychologist.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4)
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