I am a Registered Nurse, Certified Health and Life Coach, and aspiring Functional Nutrition Counselor. I want to help you nurture your health and wellness journey from the inside out. Be the best version of you, while embracing your true authentic self using the 5 building blocks of holistic health; physical, emotional, mental, community, and spiritual.
Nurturing Roots Health and Wellness
Claim This Podcastby Tess Petti
7 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
I am a Registered Nurse, Certified Health and Life Coach, and aspiring Functional Nutrition Counselor. I want to help you nurture your health and wellness journey from the inside out. Be the best version of you, while embracing your true authentic self using the 5 building blocks of holistic health; physical, emotional, mental, community, and spiritual.
Language
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Publishing Since
10/27/2020
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Recent Episodes
December 31, 2020
Why Chewing Your Food Can Benefit your Overall Health
<p>Discover why the simple act of chewing your food adequately can help you feel better, have less digestive distress, increase your energy and even help you to lose weight. Contact nurturingrootscoaching@gmail.com with questions! Want a free discovery coaching session, schedule your call <a href="https://anchor.fm/tessrn">here.</a></p>
December 10, 2020
The Cortisol/Insulin Relationship
These 2 hormones are not always thought about when having hormone imbalances, or even a cause of our weight loss resistance, but they can be the root of so many issues and health concerns. How do insulin and cortisol play such an important roll in out health and wellness. Listen to find out! Want to discuss this more. Contact me @ tess@nurturingrootscoaching.com
November 27, 2020
The Human Connection. Why is it so Important?
Human Connection is such an important part of our overall health and wellness and falls under the social aspect of the holistic health paradigm. The author of the book mentioned “Deep Human Connection: Why We Need It More than Anything Else”
7 total episodes available
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- What is Nurturing Roots Health and Wellness?
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This podcast updates daily.
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