Ocean Breath Mindfulness Practice

Ocean Breath Mindfulness Practice

Lindsey Roughley

About Ocean Breath Mindfulness Practice

This podcast is a breathing exercise for high school students. This practice allows students to focus on their breath and become less anxious and stressed.

Publisher
Lindsey Roughley
Category
health & fitness
Language
en
Explicit
No
First episode
4 Aug 2020
Latest episode
4 Aug 2020

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