Ideas are awesome! But not all ideas fit into the same place. "Off Topic" with Matthew East will have you thinking differently (or at least thinking!) about something fun or interesting or current or unique EVERY time you click play. Give me FIVE episodes to hook you (it may only take one!) and we'll see you... OFF TOPIC!
Podcast Overview
Ideas are awesome! But not all ideas fit into the same place. "Off Topic" with Matthew East will have you thinking differently (or at least thinking!) about something fun or interesting or current or unique EVERY time you click play. Give me FIVE episodes to hook you (it may only take one!) and we'll see you... OFF TOPIC!
Language
🇺🇲
Publishing Since
6/2/2023
1 verified contact email on file for Off Topic
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Recent Episodes
June 17, 2026
PLUNGE!
<p>Hear my Cold Plunge story and WATCH me endure over 10 minutes in a 38-degree plunge tub while taking only 10 long breaths from start to finish! The human body is a miracle of intricacies, seen and unseen, tapped... and MOSTLY UNTAPPED!</p><p>When I taped my benchmark cold plunge in 2023, modern medicine had yet to acknowledge the scientific benefits of "going into the Cold" as preached by Wim Hof and others... but today, the positive effects are undeniable and medically acknowledged.</p><p>Untapped energy, positive mood, accelerated muscle recovery, resistance to illness and more... ALL lay dormant inside YOUR body! Learn how to tap into your God-given potentials, little by little, yet undeniably and progressively deeper.</p><p>Cleanse, Breathe, and now... PLUNGE!</p>
June 7, 2026
Breathe!
<p>You're doing it wrong!</p><p>He he... how many times have you heard that sentence in your life? If you're like most of us... more than a couple ! But could it be that you need to hear this critique about perhaps the most automatic thing you do every single day? Breathe.</p><p>Matthew begins this episode with a NEW thought about the "Chaos!" episode he last published on May 27th... THEN, he explores the power of breathing in ways you've almost certainly never thought about before.</p><p>Learn how mankind keeps "unlocking and forgetting" the power of how we breathe... and why these powerful truths continue to be challenged and even ERASED by modern medicine.</p><p>Everything from schizophrenia to erectile dysfunction can find its way back to health when our bodies' true potentials are tapped into. Listen and learn... and breathe!</p>
May 27, 2026
Chaos!
<p>One of our best episodes ever! Matthew "preaches chaos" in a whole new way. Would you believe, a GOOD way?? How does your life look right now compared to your expectations a year ago... a month ago... yesterday??</p><p>Learn a new and simple definition of "chaos" as well as ANOTHER surprising word with the SAME definition!</p><p>AND... Hear exciting news about a brand new website coming this summer: MatthewEastLIVES.com, featuring his book and a brand new Life Coaching platform NOW in development. For TODAY though... contemplate how to approach life itself by embracing chaos rather than fighting to control it... and know PEACE. Enjoy!</p>
13 total episodes available
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Frequently asked questions
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- What is Off Topic?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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