OH - On Health is a health and fitness podcast that will guide you into achieving the health you want and navigating through all the B.S that’s out there. The should is hosted by SuChann Yang - a personal trainer who’s helped over 200 people live healthier lives. He takes a holistic approach to health and sees that there’s more to health than grinding it out in the gym. SuChann is known for his objective outlook allowing him to be person-centered and bringing the best out of his guest and himself, providing information that can immediately be put into use.
Podcast Overview
OH - On Health is a health and fitness podcast that will guide you into achieving the health you want and navigating through all the B.S that’s out there. The should is hosted by SuChann Yang - a personal trainer who’s helped over 200 people live healthier lives. He takes a holistic approach to health and sees that there’s more to health than grinding it out in the gym. SuChann is known for his objective outlook allowing him to be person-centered and bringing the best out of his guest and himself, providing information that can immediately be put into use.
Language
🇺🇲
Publishing Since
12/13/2020
1 verified contact email on file for OH - On Health
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Recent Episodes
January 3, 2021
ACES Study -how adverse childhood experiences can shape who you are
On this podcast I talk about a study I thought had great connections to who we are today. I really enjoyed finding research on it and delving into its findings. Listen and let’s see how our upbringings makes us who we are today.
January 2, 2021
Discipline Equals Freedom
Can discipline help you reach your health goals? Does it really matter? Here on today’s podcast, I discuss why you should be disciplined in 2021 to reach your goals and what can happen if your not disciplined. I also discuss a little of pop culture and my perspective.
January 1, 2021
How To Set Clear Intentional Goals For 2021
On this podcast I talk about my recap of 2020, goals for 2021, and how you should make goals clear and achievable for 2021.
4 total episodes available
Deep-dive analytics for OH - On Health
Frequently asked questions
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- What is OH - On Health?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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