You’re tuned in to On the Flow, powered by AWWA - a podcast exploring the worldwide traditions of periods. In a world where we’re so ‘connected online’ we’ve become disconnected to our self. On The Flow explores reconnecting you to your cycle with a line up featuring powerful and interesting guests interviewed and presented by Hana Tapiata.
Period poverty, sustainability and ethics with cofounder Kylie Matthews
Episode 10 of On The Flow is a MUST listen. On this weeks episode Hana introduces you to our incredible cofounder Kylie Matthews, who lifts the lid on period poverty, greenwashing, and how AWWA is the real deal in sustainability. Grab a cup of tea, get cosy and settle in for this great podcast. A perfect kick off to our Green Friday - Giving Tuesday weekend.
21 Oct 2021
Exploring the 'O' in Flow with Melissa
On Episode 9 of On The Flow we speak with certified holistic sex & cycle coach Melissa Vranjes to break down the taboo subject of period sex. Peeling back the layers on how to feel safe, comfortable and at home in your body, exploring your sexuality, what you like and don’t like and learning to assert that, unpacking the shame that comes with wāhine enjoying sex, pleasure, knowing what they want… it's hot, listen now.
19 Sept 2021
Karakia on the flow: Returning your waiwhero (period blood)
Part of five episodes, we take you through five karakia (blessings) that you can do through your mensuration phase written by Ana McAllister.
17 Sept 2021
Karakia on the flow: The last day of your ikura (period)
Part of five episodes, we take you through five karakia (blessings) that you can do through your mensuration phase written by Ana McAllister.
14 Sept 2021
Karakia on the flow: The heaviest day of your ikura (period)
Part of five episodes, we take you through five karakia (blessings) that you can do through your mensuration phase written by Ana McAllister.
13 Sept 2021
Karakia on the flow: The first day of your ikura (period)
Part of five episodes, we take you through five karakia (blessings) that you can do through your mensuration phase written by Ana McAllister.
12 Sept 2021
Karakia on the flow: The day before your ikura (period) arrives
Part of five episodes, we take you through five karakia (blessings) that you can do through your mensuration phase written by Ana McAllister.
12 Aug 2021
Minicast: Individual action leads to huge impact
On this weeks mini episode Hana reviews the blog post written by guest blogger Shardae Grenfell for waste-free July and takes a deeper look into how individual actions can make a huge environmental and social impact. We also discuss what AWWA’s role is in the war against single-use period products.
22 Jun 2021
Ceremonies while menstruating; how to start with Dr. Ngahuia Murphy
Episode 2 of On The Flow is HERE. On this weeks episode we meet esteemed author of Te Awa Atua & Waiwhero, Dr Ngahuia Murphy and discuss ceremonies while menstruating plus take a deep dive into what indigenous stories tell us about the true nature of wāhine & our bodies vs patriarchal & colonial influence.
You can buy these very treasured books on our website.
14 May 2021
How we got here today, the launch of AWWA: Michele’s story
On this episode we meet co-founder & CEO of AWWA Michele Wilson. She shares her story and how we got here today, along with analysing 100 Years of Period Advertising and the effects it has had on us.
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