On The Journey with JP
Claim This Podcastby John-Paul
Podcast Overview
<p>On The Journey is a Podcast with JP Dombrowski, a dad, husband, therapist, and guide who shares his personal reflections on life, psychology, and spirituality. The abiding intention of this show is to walk with you, and share reflections on the journey.</p>
Language
🇺🇲
Publishing Since
11/22/2025
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Recent Episodes
January 25, 2026
Embracing Limitations: A Path to Peace, A Conversation with Oliver Burkeman
<p>The conversation explores the experience of time, with a focus on the impact of parenthood and the limitations of human existence. It delves into the themes of instrumentalism, the value of the present moment, and the struggle to balance personal growth with the demands of life. The conversation delves into the themes of embracing limitations, non-defensiveness, and the paradox of ambition. It explores the idea of accepting insecurity and the importance of being non-defensive towards reality. The discussion also touches on the impact of social media and the instrumental perspective on experiences. The conversation delves into the themes of productivity, time management, relationships, and personal growth. It explores the challenges of setting boundaries, making tough choices, and embracing limitations. The importance of incremental progress and the role of writing as a therapeutic practice are also highlighted.</p><p></p><p>Takeaways</p><ul><li>Psychology and spirituality are not mutually exclusive but represent different facets of the human experience.</li><li>The experience of time and the challenges of parenthood highlight the tension between instrumentalism and the value of the present moment. Embracing limitations leads to a shift in perspective and a more non-defensive way of being.</li><li>Ambition is released once limitations are acknowledged and accepted.</li><li>The instrumental perspective on experiences, including social media, can hinder the full experience of the present moment. Productivity and time management require tough choices and the ability to set boundaries.</li><li>Embracing limitations and incremental progress are key to personal growth.</li><li>Writing serves as a therapeutic practice and a tool for processing difficult emotions.</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Dance Between Psychology and Spirituality</li><li>08:09 The Sadness of Instrumentalism and the Value of the Present Moment</li><li>19:36 The Challenge of Balancing Personal Growth and Life's Demands</li><li>29:10 Embracing Limitations and Non-Defensiveness</li><li>53:42 Impact of Social Media and the Instrumental Perspective</li><li>58:50 Favorite Chapter and Writing Process</li><li>01:19:54 Maintaining Creativity and Deep Change</li><li>01:26:57 Shameless Plug for Meditations from Mortals</li></ul>
January 11, 2026
The Point of No Return: A Therapist's Story of Healing.
<p>Join John-Paul as he embarks on a profound journey of self-discovery and healing in "The Point of No Return." In this episode, he explores the intricate relationship between psychology and spirituality, sharing personal insights on love, surrender, and the power of letting go. Through candid reflections, John-Paul reveals how embracing vulnerability and releasing attachments can lead to true transformation and divine connection. Tune in to discover how you can find the kingdom of heaven within and embark on your own path to spiritual awakening.</p>
January 11, 2026
The Power of Disappointment: Finding Freedom in Letting Go: On the Journey, Ep. 10
<p>In this episode of "On The Journey," host John Paul Dombrowski delves into the often overlooked emotion of disappointment. Through personal stories and reflections, John Paul explores how embracing disappointment can lead to profound personal growth and a deeper understanding of our humanity. Discover how moments of supreme disappointment have shaped his life, leading to powerful changes and a newfound sense of freedom. Join us as we learn to welcome disappointment with tenderness and compassion, transforming it into a catalyst for enlightenment and wholeness.</p>
12 total episodes available
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Frequently asked questions
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- What is On The Journey with JP?
<p>On The Journey is a Podcast with JP Dombrowski, a dad, husband, therapist, and guide who shares his personal reflections on life, psychology, and spirituality. The abiding intention of this show is to walk with you, and share reflections on the journey.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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