- 18
- Episodes
- 2020
- First episode
About OneMindZone Inspirational Conversations
OneMindZone Inspirational Conversations is a podcast that teaches how to reach the balance of body and mind. Here we inspire people with different experiences and practices, that make them think and look to their lives through a new perspective. OneMindZone’s mission is to show other human beings how to live mindfully, healthy and free of stress and doubts life, in positivity and joy. Our guests are mindfulness, alternative health experts and other strong professionals that support personal growth and self-improvement. So have a listen and allow changes to happen!
- Publisher
- Jogile Dambrauskaite
- Category
- education
- Language
- en
- Explicit
- No
- First episode
- 21 Sept 2020
- Latest episode
- 1 May 2024
Latest episodes
18 episodes in the feed.
1 May 2024
Discovering the Therapeutic Powers of Ito Thermie and Sadhuboards
Join us in this inspiring episode as we explore the multifaceted life of Irina Chochriakova. In today's discussion, Irina shares insights from her unique #therapeutic practices, including Ito-Thermie massage and #Sadhuboards—standing on nails, which integrate her artistic and psychological expertise to promote #healing and #well-being. Tune in to hear how Irina combines her passions to help others discover joy and contentment in their lives. #spirituality #mindfulness #welness #podcast #balance Irina's recommended books: Be Here Now: Ram Dass - https://amzn.to/3Ugu0IY (https://amzn.to/3Ugu0IY) Krishnamurti "The Art of Living" (Spanish version) - https://amzn.to/49X3pqt (https://amzn.to/49X3pqt) Start changing your bad habits NOW! Download your FREE Mindfulness Challenge guide here: https://www.onemindzone.com/mindfulness-challenge/ (https://www.onemindzone.com/mindfulness-challenge/) OneMindZone Yoga & Holistic Consultancy https://www.onemindzone.com/ (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbW9KNWtYWVlZNTdzOVltaHRFVXF3QV9meHpUZ3xBQ3Jtc0ttZ0ZlbVhwWlpsXzZuR0wxQ2FwR3NyUnJzdWNpeG9OMVE4VlBDdWtIM25zdnNYWHRQMHhJU0ZsRWtUWVViVXNMWm9MMVRCUE11Wmp4RVFZdUZ6LUw4RWR0aXQwSXVxTWpsMTNRbkNmYlFkM0NycUZIMA&q=https%3A%2F%2Fwww.onemindzone.com%2F&v=git7K0JVxJk) FOLLOW ► FB: https://www.facebook.com/onemindzone (https://www.facebook.com/onemindzone) IG: https://www.instagram.com/onemindzone/ (https://www.instagram.com/onemindzone/) Irina Chochriakova IG: https://www.instagram.com/irina_theartofhealing/ (https://www.instagram.com/irina_theartofhealing/)
24 Oct 2023
Balancing Life With Reiki, Sound Healing & Yoga
Immerse yourself in a captivating conversation on the #Inspirational (https://www.youtube.com/hashtag/inspirational) #Conversations (https://www.youtube.com/hashtag/conversations) #podcast (https://www.youtube.com/hashtag/podcast) as Anne-Marie Kennedy shares her expertise on balancing life through #reiki (https://www.youtube.com/hashtag/reiki), sound #healing (https://www.youtube.com/hashtag/healing), and #yoga (https://www.youtube.com/hashtag/yoga). Gain profound insights into these ancient #holistic (https://www.youtube.com/hashtag/holistic) practices that promote inner #peace (https://www.youtube.com/hashtag/peace) and self-healing. Explore how incorporating these modalities into your daily routine can help you achieve optimal well-being in today's fast-paced world. Tune in now to discover the keys to achieving #balance (https://www.youtube.com/hashtag/balance) and tranquillity. #soundhealing (https://www.youtube.com/hashtag/soundhealing) #soundhealingtherapist (https://www.youtube.com/hashtag/soundhealingtherapist) #reikihealing (https://www.youtube.com/hashtag/reikihealing) #reikimaster (https://www.youtube.com/hashtag/reikimaster) #yogapractice (https://www.youtube.com/hashtag/yogapractice) #wellbeing (https://www.youtube.com/hashtag/wellbeing) #selfcare (https://www.youtube.com/hashtag/selfcare) #podcasting (https://www.youtube.com/hashtag/podcasting) #spirituality (https://www.youtube.com/hashtag/spirituality) Start changing your bad habits NOW! Download your FREE Mindfulness Challenge guide here: https://www.onemindzone.com/mindfulne... (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbkdCNEwtYmk1eVBaeU14X1ZqUjV2eENqTXBVd3xBQ3Jtc0tsMkt4LThHWllWYlF1QlZnR2RmcWlTWW44Q3Y3cFlIaUZ4S0pFM0toeVdpR2pFQUVnTlVwYk53OXJwVjFQR3BJbEZoX042RS03Rm5xQ1JiZlBfcEE1dE5lelVSVVRVMTBucDdjTXhzdk1VeEdHTG1BUQ&q=https%3A%2F%2Fwww.onemindzone.com%2Fmindfulness-challenge%2F&v=git7K0JVxJk) OneMindZone Yoga & Holistic Consultancy https://www.onemindzone.com/ (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbl9XOExrUjA1Rm15WldBblQ1ZHRpNGpadlZWZ3xBQ3Jtc0ttQWZWV0ZTVHJwS29ZWEY4VDBjRGFaeTU5Y2dsWFNoR1YyNkJuYkxoS3pITjdYMExOUEpPYzhwU1JlOURPd2xSbGp3bE10WWp3SWtaMTFiT0pCcktBQ2pHYnIwaVhkWVI1OUdNRFJJT0FiN1VWVWx5WQ&q=https%3A%2F%2Fwww.onemindzone.com%2F&v=git7K0JVxJk) FOLLOW ► FB: https://www.facebook.com/onemindzone/ (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbmFsSHRsVFZPOUNjejNpU3lwRTZ4QWpjOUNWZ3xBQ3Jtc0tuNWhmNnVnM1FubGg2bTQwZ0hIdW92aDFseTY4SVc4WVdMQzBRNGdPTFl3Sm9OYUpSSGZ2ZHcwU1QydWhyRDdBWlJwZTFxVlJjeTRVa3VjZFNOcG9KTUxITjRra2JEQVBweGJrRnNUel9IaER5X0t1MA&q=https%3A%2F%2Fwww.facebook.com%2Fonemindzone%2F&v=git7K0JVxJk) IG: https://www.instagram.com/onemindzone/ (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbVo4YkRWMjJQd2RhUXZnX2hFRkFCUDZCQjctZ3xBQ3Jtc0tucEpXbXhaaDdFeV9WUUprbXV6aUItSTBJajFhMVUwbWd4eHZCYlBWLTZFdmU1UktYYmQ0bnhTU2ZtMHd4c3FubXpHdXRCVWNLSjdTbTJ0a1MzRlhLV2xfbU44SzhxalFTYmpnM3VXT1VwQnRPV0FmQQ&q=https%3A%2F%2Fwww.instagram.com%2Fonemindzone%2F&v=git7K0JVxJk) Anne-Marie Kennedy https://www.instagram.com/annemarie_yoga_/ Book recommendation of Anne-Marie: - The Creative Act: A Way of Being by Rick Rubin: https://amzn.to/3ScJcaP (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbGhtcGxVcHBRTkl2cFp0Sm9rR21iVEtqcVFWUXxBQ3Jtc0tsOTZ3VkZQcnJnUHRYcThqT2lKV2ZUNTNwTzJZWGU4aFMtN2kwbzRNalpWOVhidmVrNXlpbHdRRU5WcXd5OUNxZGRqMzFwWThYaGV2QnRobU9ZeEUzS3ZLc3FmNl9jMjhlbkpmbGpTcVhTbVp4REZWMA&q=https%3A%2F%2Famzn.to%2F3ScJcaP&v=git7K0JVxJk)
16 Sept 2022
Self-Discovery Through Creative Movement
Here's another episode of #OneMindZone (https://www.youtube.com/hashtag/onemindzone) #Inspirational (https://www.youtube.com/hashtag/inspirational) #Conversations (https://www.youtube.com/hashtag/conversations). Happy to have Ozana Marginean as my guest this time. Ozana is a former #professional (https://www.youtube.com/hashtag/professional) #basketball (https://www.youtube.com/hashtag/basketball) player who's a #coach (https://www.youtube.com/hashtag/coach) and also passionate about #creative (https://www.youtube.com/hashtag/creative) #body (https://www.youtube.com/hashtag/body) #movement (https://www.youtube.com/hashtag/movement). She tells us her story about her career in basketball as well as about the methods she's practising, like Ido Portal and Fighting Monkey methods. The aim of the practice is to understand the principles of human movement, communication and the ageing process, solving real-life problems and thriving in life. Enjoy our chat with Ozana! Start changing your bad habits NOW! Download your FREE Mindfulness Challenge guide here: https://www.onemindzone.com/mindfulness-challenge/ OneMindZone Yoga & Holistic Consultancy https://www.onemindzone.com/ Follow me on: FB: https://www.facebook.com/onemindzone IG: https://www.instagram.com/onemindzone/ TikTok: https://www.tiktok.com/@onemindzone #idoportalmethod (https://www.youtube.com/hashtag/idoportalmethod) #idoportal (https://www.youtube.com/hashtag/idoportal) #fightingmonkey (https://www.youtube.com/hashtag/fightingmonkey) #basketballplayer (https://www.youtube.com/hashtag/basketballplayer) #humanmovement (https://www.youtube.com/hashtag/humanmovement) #creativemovement (https://www.youtube.com/hashtag/creativemovement) #play (https://www.youtube.com/hashtag/play) #barcelonamovement (https://www.youtube.com/hashtag/barcelonamovement) #movementeducation (https://www.youtube.com/hashtag/movementeducation) #coordination (https://www.youtube.com/hashtag/coordination) #locomotion (https://www.youtube.com/hashtag/locomotion) #locomotionandmovement (https://www.youtube.com/hashtag/locomotionandmovement) #games (https://www.youtube.com/hashtag/games) #podcast (https://www.youtube.com/hashtag/podcast) #podcasting (https://www.youtube.com/hashtag/podcasting) #podcastshow (https://www.youtube.com/hashtag/podcastshow) #wellnesspodcast (https://www.youtube.com/hashtag/wellnesspodcast) #wellbeing (https://www.youtube.com/hashtag/wellbeing) #stayfit (https://www.youtube.com/hashtag/stayfit) Ozana Marginean IG: https://www.instagram.com/ozana.marginean/ Book recommendations of Ozana: - In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness by Peter A. Levine Ph.D.: https://amzn.to/3eUC0i1 (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbVdkS2J6NDdLSzlPNWF6Q1pZZ29KZl9MSVNZZ3xBQ3Jtc0tsODJVcHlYdTB2ZVVFbndsdU9ScGxGN0ROLUNRcmNkaXBRRGRvZ2Z3elZZY3NaOU90TFk5QjZTcmtZZWtiVVpPZHV1dkJuUERmU0l6T2RfeDdpbGR2RnpTM2VLenctbkVlUTJzT3VnUUJvdXl0Y29ZVQ&q=https%3A%2F%2Famzn.to%2F3eUC0i1&v=at-wzZxj2ks) - Play: How it Shapes the Brain, Opens the Imagination, and Invigorates the Soul by Stuart Brown M.D.: https://amzn.to/3Bivjhj - Exuberant Animal: The Power of Health, Play and Joyful Movement by FRANK FORENCICH: https://amzn.to/3RUwoCX
17 Jun 2022
Get Rid of Your Fears About Disease
Today at #Inspirational #Conversations I'm having a cosy #chat with Isabel Cuadra, who is a #therapist of biological NEW GERMANIC MEDICINE, Neuro Logical Programmation and #hypnosis. We’re going to speak about many aspects of these #therapies, as well as we will dig deeper into understanding more about #health, #habits, #emotions, #thoughts, #beliefs and many other things. So please, make a cup of tea and enjoy our chat with Isabel. #newgermanicmedicine #logicalprogrammation #hypnosistherapy #alternativemedicine #newmedicine #interview #spiritual #podcast #spiritualpodcast Start changing your bad habits NOW! Download your FREE Mindfulness Challenge guide here: https://www.onemindzone.com/mindfulness-challenge/ OneMindZone Wellness & Mindset Coaching https://www.onemindzone.com/ Follow me on: FB: https://www.facebook.com/onemindzone Insta: https://www.instagram.com/onemindzone/ El Origen del Síntoma - Isabel Cuadra https://elorigendelsintoma.com/ FB: https://www.facebook.com/elorigendelsintoma/ Insta: https://www.instagram.com/elorigendelsintoma/ Book recommendation: The Wisdom of the Enneagram: The Complete Guide to Psychological and Spiritual Growth for the Nine Personality Types https://amzn.to/3zXj4I3
19 Apr 2022
Unite Creativity & Spirituality Through Unique Channeled Creations
Good morning to everyone, here's #episode 15 of the #OneMindZone #Inspirational #Conversations #podcast with Monica Moreno. Monica is a Barcelona based #artist that creates #ceramic #goddesses and #sacred #objects. In the ancient world, long before monotheistic and patriarchal forms of religious worship were established, goddesses played an important role in their respective pantheons. They represented everything from #nature and fertility to #power, revenge and #beauty. In this episode, we speak with Monica about her journey, #inspirations, #healing, #spirituality in #art and much more. #goddess #divinefeminine #pagan #goddesses #ceramic #ceramics #ceramicart #esculpture #ritual #podcast #wellbeing #creativity Start changing your bad habits NOW! Download your FREE Mindfulness Challenge guide here: https://www.onemindzone.com/mindfulness-challenge/ OneMindZone Wellness & Mindset Coaching https://www.onemindzone.com/ Follow me on: FB: https://www.facebook.com/onemindzone Instagram: https://www.instagram.com/onemindzone/ Monica Moreno https://www.monicamorenoart.com/ https://www.instagram.com/monicamorenoart/ https://www.facebook.com/monicamorenoart https://www.etsy.com/es/shop/monicamorenoart
10 Mar 2022
Free Your Voice & Activate Your Very Own Potential
Good morning, good afternoon or good evening to those who are listening us today. After a couple of months break that was dedicated for #contemplation (https://www.youtube.com/hashtag/contemplation) and replanning, we’re back to the game and I’m happy to present you another #Inspirational (https://www.youtube.com/hashtag/inspirational) #Conversations (https://www.youtube.com/hashtag/conversations) episode. If you are watching us for the first time, then you should know that this #podcast (https://www.youtube.com/hashtag/podcast) was born from the wish to inspire people in many possible ways and to #empower (https://www.youtube.com/hashtag/empower) them in their #journey (https://www.youtube.com/hashtag/journey) to become more #balanced (https://www.youtube.com/hashtag/balanced) persons. Today when we’re recording this video, cruel things are happening in Ukraine. Many other cruel situations are happening all over the world daily as well, and this shows that humanity is really out of #balance (https://www.youtube.com/hashtag/balance) and in many cases out of its mind. People all over the globe are suffering from #anxieties (https://www.youtube.com/hashtag/anxieties), #worries (https://www.youtube.com/hashtag/worries), #depression (https://www.youtube.com/hashtag/depression), #grief (https://www.youtube.com/hashtag/grief). And I hope this episode can bring at least a tiny #help (https://www.youtube.com/hashtag/help) to those who want to learn to stay #calm (https://www.youtube.com/hashtag/calm) in this chaotic world. One of the ways to stane #sane (https://www.youtube.com/hashtag/sane) and calm is actually #meditation (https://www.youtube.com/hashtag/meditation). I’m happy to see more and more people willing to learn and start meditation in daily life. People realize the strong effect of it on their #mental (https://www.youtube.com/hashtag/mental) and #physical (https://www.youtube.com/hashtag/physical) #health (https://www.youtube.com/hashtag/health). Everyone speaks about different types of meditations but in the end, you have to choose what suits you the best. In the past episodes the guests of Inspirational Conversations were mentioning different types of meditations, but we never spoke about the #vocal (https://www.youtube.com/hashtag/vocal) #toning (https://www.youtube.com/hashtag/toning) meditations. To speak about that and other voice and harmony related angles I invited Elisha Koppensteiner today, who’s based in Vienna and teaching people since 2008. She works with specific methods from the #body (https://www.youtube.com/hashtag/body), #breath (https://www.youtube.com/hashtag/breath) and voice work to open and free a person's very own sound and bring about deep personal transformation. As she says: “Freeing your own voice means activating your very own potential.” #voicetoning (https://www.youtube.com/hashtag/voicetoning) #breathwork (https://www.youtube.com/hashtag/breathwork) #selfcare (https://www.youtube.com/hashtag/selfcare) #peace (https://www.youtube.com/hashtag/peace) #podcasting (https://www.youtube.com/hashtag/podcasting) #interview (https://www.youtube.com/hashtag/interview) #chat (https://www.youtube.com/hashtag/chat) #onemindzone (https://www.youtube.com/hashtag/onemindzone) #chanting (https://www.youtube.com/hashtag/chanting) #mantras (https://www.youtube.com/hashtag/mantras) #voicehealing (https://www.youtube.com/hashtag/voicehealing) #vajradance (https://www.youtube.com/hashtag/vajradance) OneMindZone Wellness & Mindset Coaching
12 Dec 2021
Breathwork, Contemplative Psychology & Buddhism for More Balanced Life
Hello again to everyone watching or listening to this #podcast! I'm Jogile from OneMindZone, the #holistic health and #wellness platform based in Barcelona. And today I'm back with episode 12 of #Inspirational #Conversations, the podcast that inspires you on how to reach a #balance of body and #mind in any possible way. As there are endless ways to become a more balanced person in this chaotic world. One of those ways for me has been #Tibetan #Buddhism for many years. This is why I’m very very happy about this episode with Tibetologist and Tibetan #Yantra #Yoga teacher Jan Dolensky from Vienna, Austria. In this episode, Jan explains to us more about different #breathwork, #contemplative #psychology, Tibetan Buddhism, Yantra Yoga and much more. #dzogchen #tibetanbuddhism #coherentbreathing #respiramethod #podcasting #chat #interview #onemindzone #yantrayoga #tibetanyoga Download your FREE Pocket Guide for Stress Management here: https://mailchi.mp/6da78b45f0ab/pocket-guide-stress-management OneMindZone Holistic Health-Wellness Coaching www.onemindzone.com Follow me on: Facebook: https://www.facebook.com/onemindzone Instagram: https://www.instagram.com/onemindzone/ Jan Dolensky www.jandolensky.com
4 Nov 2021
Benefits of Astrology & Tarot Cards as an Alternative Therapy
Welcome to Episode 11 of the #Inspirational (https://www.youtube.com/hashtag/inspirational) #Conversations (https://www.youtube.com/hashtag/conversations) #podcast (https://www.youtube.com/hashtag/podcast) by OneMindZone with me Jogile Dambrauskaite (#Holistic (https://www.youtube.com/hashtag/holistic) health-#Wellness (https://www.youtube.com/hashtag/wellness) #Coach (https://www.youtube.com/hashtag/coach)) and David Jornet. David has been in the world of the planets and #Astrology (https://www.youtube.com/hashtag/astrology) since he was 18. Five years ago he started to go deeper and now he uses Astrology and #Tarot (https://www.youtube.com/hashtag/tarot) cards as a #therapy (https://www.youtube.com/hashtag/therapy) to help people to find their way in life. He does #Astral (https://www.youtube.com/hashtag/astral) #Charts (https://www.youtube.com/hashtag/charts) and Tarot readings for people in person in Paris or online. Apart from astrology, a big part of his life has been devoted to music. Besides many different projects, he has been pretty much devoted to creating #cosmic (https://www.youtube.com/hashtag/cosmic) and ambient music that fulfils and accompanies his astral and #spiritual (https://www.youtube.com/hashtag/spiritual) world. #starsigns (https://www.youtube.com/hashtag/starsigns) #starsign (https://www.youtube.com/hashtag/starsign) #numerology (https://www.youtube.com/hashtag/numerology) #signs (https://www.youtube.com/hashtag/signs) #tarot (https://www.youtube.com/hashtag/tarot) #tarotcards (https://www.youtube.com/hashtag/tarotcards) #tarotreading (https://www.youtube.com/hashtag/tarotreading) #tarotreader (https://www.youtube.com/hashtag/tarotreader) #tarotcommunity (https://www.youtube.com/hashtag/tarotcommunity) #podcasting (https://www.youtube.com/hashtag/podcasting) #podcaster (https://www.youtube.com/hashtag/podcaster) #interview (https://www.youtube.com/hashtag/interview) #motivation (https://www.youtube.com/hashtag/motivation) #chakras (https://www.youtube.com/hashtag/chakras) #spiritual (https://www.youtube.com/hashtag/spiritual) #spirituality (https://www.youtube.com/hashtag/spirituality) #consciousness (https://www.youtube.com/hashtag/consciousness) #universe (https://www.youtube.com/hashtag/universe) #awakening (https://www.youtube.com/hashtag/awakening) #wisdom (https://www.youtube.com/hashtag/wisdom) #energy (https://www.youtube.com/hashtag/energy) #knowledge (https://www.youtube.com/hashtag/knowledge) #soul (https://www.youtube.com/hashtag/soul) #peace (https://www.youtube.com/hashtag/peace) #healing (https://www.youtube.com/hashtag/healing) #newage (https://www.youtube.com/hashtag/newage) #mind (https://www.youtube.com/hashtag/mind) Download FREE Pocket Guide for Stress Management: https://mailchi.mp/6da78b45f0ab/pocket-guide-stress-management Find this episode on Youtube here: https://youtu.be/X6lTaJltkYs OneMindZone Holistic Health - Wellness Coaching www.onemindzone.com Follow me on: FB: https://www.facebook.com/onemindzone Instagram: https://www.instagram.com/onemindzone/
5 Oct 2021
Consciously Creating Your Life
Hello again to everyone watching or listening to this #podcast! I'm Jogile from #OneMindZone, the #holistic #health and #wellness platform based in Barcelona. And today I'm back with episode 10 of #Inspirational #Conversations, the podcast that #inspires you on how to reach a #balance of #body and #mind in any possible way. Once a month I have a #chat with one of the highly influential #individuals or #professionals in their sphere that promote self-improvement and personal #growth. And one of these people is Monique, who is also willing to inspire our podcast listeners today. I have to say, that I had a chance to read her upcoming book about creating a #wonderful #life on purpose and she already inspired me to implement some things into my daily #routines. Apart from being an author of a great book, she’s also a #yoga #teacher, #spiritual & #mental #coach based in Berlin and she also has her #vegan #natural #handmade #cosmetics brand called Fra Lippo Lippie. Please, everyone, meet Monique Balmatie Jagroe! #affirmations #affirmation #manifest #manifestation #lawofattraction #plantbased #govegan #crueltyfree #veganism #veganlife #veganlifestyle #vegangirl #motivation #mindset #selflove #goals #happiness #believe #thoughts #success #timeforchanges #wealthylife #growth #positivity #coaching #values #mindfulness #meditation Download FREE Pocket Guide for Stress Management: https://mailchi.mp/6da78b45f0ab/pocket-guide-stress-management OneMindZone Holistic Health-Wellness Coaching https://www.onemindzone.com/ Follow me on: FB: https://www.facebook.com/onemindzone Instagram: https://www.instagram.com/onemindzone/ Monique Balmatie Jagroe https://moniquebjagroe.com/ Pre-order book in EU: https://www.amazon.de/dp/B09H5TWVHG/ref=mp_s_a_1_1?dchild=1&keywords=Words+create+Worlds&qid=1632725137&s=digital-text&sr=1-1 Pre-order book in the US: https://www.amazon.com/dp/B09H5TWVHG?ref_=pe_3052080_276849420
10 Sept 2021
Being a Mindful Pet Parent
Here’s episode 9 of #OneMindZone (https://www.youtube.com/hashtag/onemindzone) #Inspirational (https://www.youtube.com/hashtag/inspirational) #Conversations (https://www.youtube.com/hashtag/conversations), the #podcast (https://www.youtube.com/hashtag/podcast) that teaches you how to reach the #balance (https://www.youtube.com/hashtag/balance) of #body (https://www.youtube.com/hashtag/body) and #mind (https://www.youtube.com/hashtag/mind). My name is Jogile, I’m a certified #holistic (https://www.youtube.com/hashtag/holistic) health - #wellness (https://www.youtube.com/hashtag/wellness) #coach (https://www.youtube.com/hashtag/coach) at OneMindZone and in this episode I wanted to speak about a very actual topic for me, about being a #mindful (https://www.youtube.com/hashtag/mindful) #pet (https://www.youtube.com/hashtag/pet) owner. Getting a new puppy/kitty, or #adopting (https://www.youtube.com/hashtag/adopting) one is an exciting time, but it can also be a little frightening! If you’re a fresh pet #parent (https://www.youtube.com/hashtag/parent) like me, you want to make sure you are doing the best you can for your new friend. But knowing where to find the answers can be tricky, especially with too much information on the Internet. So, I decided to make this journey a little easier for you. And I invited my dear friend Andrew Dillion to have this #chat (https://www.youtube.com/hashtag/chat) with me and share all the #experiences (https://www.youtube.com/hashtag/experiences) he has collected by now. Andrew is not only the funny, talented and great guy, he’s also super passionate about #dogs (https://www.youtube.com/hashtag/dogs), understanding them, #teaching (https://www.youtube.com/hashtag/teaching) them and having them as #friends (https://www.youtube.com/hashtag/friends). Enjoy our funny chat!! #dogowner (https://www.youtube.com/hashtag/dogowner) #dog (https://www.youtube.com/hashtag/dog) #doglover (https://www.youtube.com/hashtag/doglover) #dogs (https://www.youtube.com/hashtag/dogs) #puppy (https://www.youtube.com/hashtag/puppy) #ilovemydog (https://www.youtube.com/hashtag/ilovemydog) #doggy (https://www.youtube.com/hashtag/doggy) #doglife (https://www.youtube.com/hashtag/doglife) #doglove (https://www.youtube.com/hashtag/doglove) #animallover (https://www.youtube.com/hashtag/animallover) #animal (https://www.youtube.com/hashtag/animal) #mansbestfriend (https://www.youtube.com/hashtag/mansbestfriend) #petowner (https://www.youtube.com/hashtag/petowner) #petlovers (https://www.youtube.com/hashtag/petlovers) #animallovers (https://www.youtube.com/hashtag/animallovers) #pethealth (https://www.youtube.com/hashtag/pethealth) OneMindZone - Holistic Health & Wellness Coaching www.onemindzone.com Follow me on: Instagram https://www.instagram.com/onemindzone/ Facebook: https://www.facebook.com/onemindzone Are you feeling stressed most of your time? Get your FREE stress management guide here: https://mailchi.mp/6da78b45f0ab/pocket-guide-stress-management
15 Jun 2021
Finding Work-life Balance, Coping with Work Stress & Managing Time Well
Hello, here’s episode 8 of #OneMindZone (https://www.youtube.com/hashtag/onemindzone) #Inspirational (https://www.youtube.com/hashtag/inspirational) #Conversations (https://www.youtube.com/hashtag/conversations), the #podcast (https://www.youtube.com/hashtag/podcast) that teaches you how to reach the #balance (https://www.youtube.com/hashtag/balance) of #body (https://www.youtube.com/hashtag/body) and #mind (https://www.youtube.com/hashtag/mind). For those who still don’t know, this podcast is a monthly #chat (https://www.youtube.com/hashtag/chat) with #mindfulness (https://www.youtube.com/hashtag/mindfulness), alternative #health (https://www.youtube.com/hashtag/health) #experts (https://www.youtube.com/hashtag/experts) and other strong #professionals (https://www.youtube.com/hashtag/professionals) that support personal #growth (https://www.youtube.com/hashtag/growth) and self-improvement and are willing to #inspire (https://www.youtube.com/hashtag/inspire) others. My name is Jogile, I’m a certified #holistic (https://www.youtube.com/hashtag/holistic) #health (https://www.youtube.com/hashtag/health) - #wellness (https://www.youtube.com/hashtag/wellness) #coach (https://www.youtube.com/hashtag/coach) at OneMindZone and today I wanted to speak about a very actual and important topic that I also coach with OneMindZone is work-life balance. Work-life balance can be difficult, but it is essential. Work often takes priority over everything else in our lives. And our desire for professional #success (https://www.youtube.com/hashtag/success) can make us forget our well-being. A #harmonious (https://www.youtube.com/hashtag/harmonious) work-life balance, or integration of work and personal life, is crucial not only to our #physical (https://www.youtube.com/hashtag/physical), #emotional (https://www.youtube.com/hashtag/emotional) and #mental (https://www.youtube.com/hashtag/mental) #wellbeing (https://www.youtube.com/hashtag/wellbeing) but also to our #career (https://www.youtube.com/hashtag/career). And to speak about this very important topic I invited Eva Planas today. We met with Eva a couple of years ago in Barcelona, right before I decided to move to live there. And I loved her energy from the first time I saw her. I could feel that she is a really caring and loving person. Apart from that, she’s a great professional and probably the most experienced person I know that works in the #music (https://www.youtube.com/hashtag/music) #industry (https://www.youtube.com/hashtag/industry). She has been involved in the biggest #festivals (https://www.youtube.com/hashtag/festivals) around Spain, like Sonar (https://www.youtube.com/hashtag/sonar), Monegros (https://www.youtube.com/hashtag/monegros), being part of Red Bull Music Academy in Barcelona and now is the CEO, #Business (https://www.youtube.com/hashtag/business) Manager and #events (https://www.youtube.com/hashtag/events) director for one of the most known techno producers in the world #Richie #Hawtin. OneMindZone Holistic Health-Wellness Coaching, https://www.onemindzone.com/ (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbXVPQlpEN1RuX2dYSG51Ymc4THhKR2RzdEp0UXxBQ3Jtc0tsTjNocGN0VkYzTUhwTjFxZF91amp3bm5lWjlfXzNkeTNobE5JckU2XzZXV2d2Tmh6OVlYQ0UwbFQ0UjlMRTlIa1hBOUFNQk5VWi05OFBMSlRjc3VGaFlYSGw0cTAtQUFMc0RxZTdzSWtGYnR0cTBxOA&q=https%3A%2F%2Fwww.onemindzone.com%2F%E2%80%8B%E2%80%8B%E2%80%8B%E2%80%8B) Facebook: https://www.facebook.com/onemindzone Instagram: https://www.instagram.com/onemindzone
1 May 2021
Connecting with Nature & Empowering Through Ancient Knowledge
I’m very happy to present you #OneMindZone (https://www.youtube.com/hashtag/onemindzone) #Inspirational (https://www.youtube.com/hashtag/inspirational) #Conversations (https://www.youtube.com/hashtag/conversations) #podcast (https://www.youtube.com/hashtag/podcast) episode 7. Inspirational Conversations teaches you how to reach a #balance (https://www.youtube.com/hashtag/balance) of body and #mind (https://www.youtube.com/hashtag/mind). And my guest today is wonderful Mara Velez. I and Mara have known each other for more than 12 years already since the very first day I moved from Portugal to Berlin. And this was the beginning of a beautiful and long friendship, filled with so much #positivity (https://www.youtube.com/hashtag/positivity), inspiration and #happiness (https://www.youtube.com/hashtag/happiness). At that time when we met, she was taking a part in the #qigong (https://www.youtube.com/hashtag/qigong) teacher training and she was already promoting #ancient (https://www.youtube.com/hashtag/ancient) #knowledge (https://www.youtube.com/hashtag/knowledge) and the importance of being connected with nature. Later she got more involved with the #shamanic (https://www.youtube.com/hashtag/shamanic) #community (https://www.youtube.com/hashtag/community) and years later she moved herself to the shamanic community in Colombia where she lived for 4 years and where she learned everything about #medicinal #plants, the process of healing and recovering #ancient #traditions from all around the world. At the moment she’s back to her roots in Mexico, working as a teacher and offering her help to the local community, especially for #women (https://www.youtube.com/hashtag/women). We will have many beautiful and inspiring stories today. So, enjoy this conversation between me and Mara Velez. Receive FREE Mindfulness Challenge here: https://www.onemindzone.com/mindfulness-challenge/ OneMindZone Holistic Health-Wellness Coaching https://www.onemindzone.com/ (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa2NCYnhMSlRJOHpGYnViMk5UWHBwTWVUVkgzUXxBQ3Jtc0tuTlNHYVQ5cXNxSE9zRm9UVi1qejhNQTRlaDV6WWo3VTd0UmhXSVRQTVVfdThvOFdkb1V0djhfSUh0bVpCOTU3cEo3dURqNXJwbFpxSTlRaFlENTI4Q0htTFhpZU5hOXdGdU5sZS1IUDBBUERfbHp3QQ&q=https%3A%2F%2Fwww.onemindzone.com%2F%E2%80%8B%E2%80%8B%E2%80%8B%E2%80%8B) Follow me on Facebook: https://www.facebook.com/onemindzone/ (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqblpOMExaMmZXWi1CWTI0THFFNFpxNzJmLW8yQXxBQ3Jtc0tteUxFTlgtdms2eDZEeEFpUC1tZVZVeTZPNWdLRWFjODhFbzVSUkl2cWpjQ0dORGZYQldqT183a1JhN2JEWG52M3BEOTZlYWhqSDI5c1RtQTlxT3dKeXFlZTd1WVRxazJvRUFDM3pIU0hjenJ4bFRGZw&q=https%3A%2F%2Fwww.facebook.com%2Fonemindzone%2F%E2%80%8B%E2%80%8B%E2%80%8B) (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqblpOMExaMmZXWi1CWTI0THFFNFpxNzJmLW8yQXxBQ3Jtc0tteUxFTlgtdms2eDZEeEFpUC1tZVZVeTZPNWdLRWFjODhFbzVSUkl2cWpjQ0dORGZYQldqT183a1JhN2JEWG52M3BEOTZlYWhqSDI5c1RtQTlxT3dKeXFlZTd1WVRxazJvRUFDM3pIU0hjenJ4bFRGZw&q=https%3A%2F%2Fwww.facebook.com%2Fonemindzone%2F%E2%80%8B%E2%80%8B%E2%80%8B)Instagram: https://www.instagram.com/onemindzone/ (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbDRmYWliUDdvektpeDlpal9jSmNrbjk3bVlRd3xBQ3Jtc0tsRkdpTnJUdXVYOXpTLXFBTFNOSGRUQVVUXzQ2TFVYWmQ0ZTM2WGFTM2NCSHFObHZBOHI1LThkNTlZM1JUZkZPSkZuQy0tUzQwMHV0Tk90ckdQZnZrelpORTVwTlZWS3RvNDlzWkRycThuWUVWSGsybw&q=https%3A%2F%2Fwww.instagram.com%2Fonemindzone%2F%E2%80%8B)
29 Mar 2021
Creating Healthy Home Cooking Habits
I’m welcoming you to #episode (https://www.youtube.com/hashtag/episode) 6 of the #Inspirational (https://www.youtube.com/hashtag/inspirational) #Conversations (https://www.youtube.com/hashtag/conversations) #Podcast (https://www.youtube.com/hashtag/podcast) by #OneMindZone (https://www.youtube.com/hashtag/onemindzone). I’m Jogile Dambrauskaite, certified #holistic (https://www.youtube.com/hashtag/holistic) health #coach (https://www.youtube.com/hashtag/coach) at OneMindZone and my mission with this project is to show other human beings how to live more #mindfully (https://www.youtube.com/hashtag/mindfully), healthier, free of stress and doubts in more #positivity (https://www.youtube.com/hashtag/positivity) and #joy (https://www.youtube.com/hashtag/joy). Once a month I’m having a chat-interview with #mindfulness (https://www.youtube.com/hashtag/mindfulness), alternative health experts and other strong professionals that support personal #growth (https://www.youtube.com/hashtag/growth) and self-improvement and willing to inspire others. For one year we’re spending most of our time at home in neverending lockdowns and this is a perfect chance for us to create new healthier #habits (https://www.youtube.com/hashtag/habits), #learn (https://www.youtube.com/hashtag/learn) new things and enjoy ourselves. And this is why we’re going to speak today about healthy home #cooking (https://www.youtube.com/hashtag/cooking) habits. I would like to present you João Lourenço, the #chef (https://www.youtube.com/hashtag/chef) for 7 years, originally coming from Portugal, living currently in Paris and running a catering company that conciliates with private chef activities and #food (https://www.youtube.com/hashtag/food) consulting. He also started a YouTube channel ‘step by step’, you can find the link down below. In this episode, we are speaking about how to learn to enjoy the process of cooking and food shopping, how to eat healthier and more #sustainable (https://www.youtube.com/hashtag/sustainable). Receive FREE Mindfulness Challenge here: https://www.onemindzone.com/mindfulness-challenge/ OneMindZone Holistic Health-Wellness Coaching https://www.onemindzone.com/ Follow me on: Facebook: https://www.facebook.com/onemindzone/ Instagram: https://www.instagram.com/onemindzone/ JOÃO LOURENÇO Instagram: https://www.instagram.com/j_pl_r/ YouTube: https://www.youtube.com/channel/UCEdUzySkvYxJY1dHrrXTY1Q Webpage: http://joaolourenco.fr/
20 Feb 2021
Transforming Physical & Mental Pain, Changing Patterns & Understanding Sound Healing
Welcome to the #Inspirational (https://www.youtube.com/hashtag/inspirational) #Conversations (https://www.youtube.com/hashtag/conversations) #Episode5 (https://www.youtube.com/hashtag/episode5), the #podcast (https://www.youtube.com/hashtag/podcast) that teaches you how to reach the #balance (https://www.youtube.com/hashtag/balance) of #body (https://www.youtube.com/hashtag/body) and #mind (https://www.youtube.com/hashtag/mind). I’m Jogile Dambrauskaite, the #holistic (https://www.youtube.com/hashtag/holistic) #health (https://www.youtube.com/hashtag/health) - #wellness (https://www.youtube.com/hashtag/wellness) #coach (https://www.youtube.com/hashtag/coach) at #OneMindZone (https://www.youtube.com/hashtag/onemindzone). The mission of OneMindZone is to show other human beings how to live mindfully, healthy and free of stress and doubts life, in #positivity (https://www.youtube.com/hashtag/positivity) and #joy (https://www.youtube.com/hashtag/joy). Our guests are #mindfulness (https://www.youtube.com/hashtag/mindfulness), alternative health experts and other strong professionals that support personal #growth (https://www.youtube.com/hashtag/growth) and self-improvement. I have a great pleasure to have Clara Palau with us today. We met with Clara around 8 or 9 years ago through our common friend Mara in Berlin and from the first moment I liked her #energy (https://www.youtube.com/hashtag/energy), easy-going character and we got along very easily. Before I met Clara she was working as a #massage (https://www.youtube.com/hashtag/massage) #therapist (https://www.youtube.com/hashtag/therapist) and #reflexologist (https://www.youtube.com/hashtag/reflexologist) in Berlin. Later she discovered the #Grinberg (https://www.youtube.com/hashtag/grinberg) #Method (https://www.youtube.com/hashtag/method) and became the certified practitioner of it. Some years after, she left Berlin to find her vision to Ecuador and Colombia where she got to know the use of #ancestral (https://www.youtube.com/hashtag/ancestral) medicines and #indigenous (https://www.youtube.com/hashtag/indigenous) #traditions (https://www.youtube.com/hashtag/traditions). Now she’s back to her birthplace Mallorca where she’s working as a therapist in helping other people to deal with their #pain (https://www.youtube.com/hashtag/pain), helping them to better understand their #bodies (https://www.youtube.com/hashtag/bodies) and #souls (https://www.youtube.com/hashtag/souls) through #body (https://www.youtube.com/hashtag/body) #psychotherapy (https://www.youtube.com/hashtag/psychotherapy), #sound (https://www.youtube.com/hashtag/sound) healing and different #bodywork (https://www.youtube.com/hashtag/bodywork) related to human connections. In this episode of Inspirational Conversations, we speak with Clara about bodywork, the Grinberg method, sound healing, women #retreats (https://www.youtube.com/hashtag/retreats), #couples (https://www.youtube.com/hashtag/couples) #workshops (https://www.youtube.com/hashtag/workshops), #family (https://www.youtube.com/hashtag/family) #constellation (https://www.youtube.com/hashtag/constellation) and much more. Subscribe to our newsletter and receive a FREE Mindfulness Challenge-Good Habit Tracker: https://www.onemindzone.com/mindfulness-challenge/ OneMindZone Holistic Health-Wellness Coaching www.onemindzone.com Clara Palau Body Psychotherapy & Sound Healing www.clarapalau.com
13 Jan 2021
Benefitting from Yoga & Finding Relationship to Your Own Body
Hello everyone, happy new year and welcome to Episode 4 of OneMindZone #Inspirational (https://www.youtube.com/hashtag/inspirational) #Conversations (https://www.youtube.com/hashtag/conversations), the #podcast (https://www.youtube.com/hashtag/podcast) that teaches you how to reach a #balance (https://www.youtube.com/hashtag/balance) of #body (https://www.youtube.com/hashtag/body) and #mind (https://www.youtube.com/hashtag/mind). Here we #inspire (https://www.youtube.com/hashtag/inspire) people with different #experiences (https://www.youtube.com/hashtag/experiences) and the #stories (https://www.youtube.com/hashtag/stories) of our guests will make you think and look to your life through a new perspective, less stressful and more #positive (https://www.youtube.com/hashtag/positive). If you still don’t know me, I’m your host Jogile from onemindzone.com and today I’ll be talking to Anusheh Petersson. I chose to speak with Anusheh because now more than ever we spend a lot of time at home with ourselves and it’s a great chance to #learn (https://www.youtube.com/hashtag/learn) more about #yoga (https://www.youtube.com/hashtag/yoga), #movement (https://www.youtube.com/hashtag/movement) and #mental (https://www.youtube.com/hashtag/mental) #wellbeing (https://www.youtube.com/hashtag/wellbeing). Anusheh is a yoga #teacher (https://www.youtube.com/hashtag/teacher) in Berlin, who has been working for more than 10 years in different styles of yoga, like different types of #hatha (https://www.youtube.com/hashtag/hatha) yoga including hot yoga too. She’s also trained in #Ayurveda (https://www.youtube.com/hashtag/ayurveda), Aura-Soma, #Reiki (https://www.youtube.com/hashtag/reiki), #meditation (https://www.youtube.com/hashtag/meditation) and is continuously educating herself in anatomy, #energy (https://www.youtube.com/hashtag/energy) and #consciousness (https://www.youtube.com/hashtag/consciousness) work. In this episode, we'll speak about Anusheh's journey to yoga, about all angles and #benefits (https://www.youtube.com/hashtag/benefits) of it, and about how to find a relationship to your own #body (https://www.youtube.com/hashtag/body). Subscribe to our newsletter and receive a FREE guide for stress Management! https://www.onemindzone.com/newsletter-subscription/ OneMindZone Natural Health Solutions https://www.onemindzone.com/ (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbFJwdUNDMU9rZS1RS1dBX1lNQUJSNHN2Sk1uZ3xBQ3Jtc0tsYkdMbjI0X2lqUGVzQllVQ0V6aDR6djhYZi1ud3M1QUhPc2ozTHk2TVJ3WV95Q3lleVh4MVExN1lRMXRRdGdOV2RlUUQ1RDVpZ2tMY2x0bzdWeGFFeXVXZ1ZFb0swVW1yVjl0TUw0QWJ1XzRKMDRrTQ&q=https%3A%2F%2Fwww.onemindzone.com%2F%E2%80%8B) Follow me on: Facebook: https://www.facebook.com/onemindzone/ (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbHdYNGY3cnVzN1hvcEhLeHNTME1pcU9Pc3B0UXxBQ3Jtc0tuWXBQYzNYQVplOW9FVy1Qc2ZhSFdCcV9OcE9hN2RsOW13anI2emxjM2RHRnhIYm5MTnFldENtcERMa3p0eGh2c3Ewa1AzeTVIc3doTU9hZmpKZE50TlVsc2NfdVd0UTJsX1dITUljRzYwbFA0d19ISQ&q=https%3A%2F%2Fwww.facebook.com%2Fonemindzone%2F) Instagram: https://www.instagram.com/onemindzone/ (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa1NDSV84ejk2QVNfUFJNbVlYRE80NVo1dnNoQXxBQ3Jtc0tsVl80eWVRWmJBTjQyaGFQZVJJdTBPSkRSdTVobUotMlA5cXdYYzhGRFF4Smw5V2NzNXQ3eGFBX05QOW8tOGpRdEpMeE5ZbEFJSGhlejM2dnJ0cXFDNzN5Qlo4VWxjVTRiTWNLZHlUNTVlRWtaYTVLSQ&q=https%3A%2F%2Fwww.instagram.com%2Fonemindzone%2F)
8 Dec 2020
Empowering Yourself Through Sobriety, Discipline and Aware Way of Living
Hello everyone and welcome again, this time to Episode 3 of OneMindZone (https://www.youtube.com/hashtag/onemindzone) Inspirational (https://www.youtube.com/hashtag/inspirational) Conversations (https://www.youtube.com/hashtag/conversations), the podcast (https://www.youtube.com/hashtag/podcast) that teaches you how to reach a balance (https://www.youtube.com/hashtag/balance) of body (https://www.youtube.com/hashtag/body) and mind (https://www.youtube.com/hashtag/mind). Here we inspire people with different experiences (https://www.youtube.com/hashtag/experiences) and the stories (https://www.youtube.com/hashtag/stories) of our guests will make you think and look to your life through a new perspective, less stressful and more positive (https://www.youtube.com/hashtag/positive). Hopefully, you all are safe and healthy, wherever you are! I’m your host Jogile and today I’ll be talking to Jen Black. We met with Jen in Berlin in 2014. And Berlin is apparently the place where I met most of the wonderful people I know in my life. By that time Jen was active in the alternative and underground music scene in Berlin - as an event organizer, DJ, designer. She had plenty of collaborations with music record labels and other artists. After years of an intense lifestyle that came together with being part of the music scene and nightlife, she flipped her story, made a decision and made her life turn around 180 degrees. She first joined the very known AA (https://www.youtube.com/hashtag/aa) (Anonymous Alcoholics) group and started to empower (https://www.youtube.com/hashtag/empower) herself. Apart from the music scene, she is a creative director and designer for many International Brands. She also established her own brand JEN BLACK, where she’s focusing on art prints and art products that examine society and encourage the audience to think critically. Most themes regard the female experience, relationships, dark humour and politics. She is also a founder of ART BAR, 100% natural, vegan soaps with limited edition art prints. So I’m excited to finally open that pandora box of Jen experiences! In this episode, we'll speak about Jen's journey to sobriety (https://www.youtube.com/hashtag/sobriety), about all angles of minimalism (https://www.youtube.com/hashtag/minimalism), aware (https://www.youtube.com/hashtag/aware) way of living, discipline (https://www.youtube.com/hashtag/discipline) and about creating new and healthy habits. OneMindZone Natural Health Solutions https://www.onemindzone.com/ (https://www.youtube.com/redirect?q=https%3A%2F%2Fwww.onemindzone.com%2F&v=meuyF8O-xi8&event=video_description&redir_token=QUFFLUhqbWZRVFppYS1IWHFnSzhKX0pxVXl4RVhZYzZwUXxBQ3Jtc0ttQWl2X3U0S1FadWVPejdadTBIQ2YwUmJ2al91NmlibEswTEZiTEJicXRzaTk5OHdJcXgzVjBZZ2hqUzlmdVpIMEEtSlJmbDdpcjdKNm5uWFJ3Tjc1SklONl96cXpxLVhnZFZIaElHZG5sU21aTGRwaw%3D%3D) JEN BLACK https://jenblack.work
15 Nov 2020
Changing Your Life & Constantly Reinventing Yourself as Human Being
Welcome to Episode 2 of OneMindZone Inspirational Conversations, the podcast that teaches you how to reach a balance of body and mind. I'm very excited to have a very special guest Matias Correa. I met Matias 12 years ago in Berlin, the time when he was developing his new business project and himself as personality. Years before that, him like many people on this planet, was living a completely different lifestyle: he was living in Miami, having a stressful life and working at the corporate company. And one day he just dropped everything and started travelling the world and finding the real self. At the moment he lives in Mexico, he's a life coach for successful people, a personal fitness trainer and together with his partner they are building a retreat centre there. This episode of OneMindZone Inspirational Conversations is about his journey of changing himself from rich corporate guy to free soul traveller. He shares his personal experiences in terms of spirituality, personal growth, meditation, shamanic ceremonies in Amazon jungle and much much more. Have to mention, that we had some technical issues due to the internet connection and big winds there in Mexico but hopefully that won't destroy your watching. OneMindZone Natural Health Solutions www.onemindzone.com Matias Correa www.maticorrea.com International Retreat Centre: www.instagram.com/hampi_mazunte/
21 Sept 2020
Dealing with Back Pain and Embracing Physical Activity
Here it is the first try-out episode of OneMindZone (https://www.youtube.com/hashtag/onemindzone) Insp (https://www.youtube.com/hashtag/inspiring)irational Conversations. For the first episode, I chose to talk with Khatherine Butkev. I met Khat 29 years ago in Lithuania when we were kids and she became my best friend right away. In these years she has been a big influence on me in terms of spirituality (https://www.youtube.com/hashtag/spirituality), love (https://www.youtube.com/hashtag/love), respect (https://www.youtube.com/hashtag/respect) and strength. I was blown away by the long healing (https://www.youtube.com/hashtag/healing) process of her damaged back, so I wanted to get her on this very first episode to share her experience with you and help you understand that everything is possible. In this one hour conversation, we go through various topics: back pain healing therapies (https://www.youtube.com/hashtag/therapies), the power of physical exercising (https://www.youtube.com/hashtag/exercising), the importance of correct posture, yoga (https://www.youtube.com/hashtag/yoga) and much more. OneMindZone Natural Health Solutions https://www.onemindzone.com/ (https://www.youtube.com/redirect?redir_token=QUFFLUhqbEcxaHlaaU1sNFVTQno2TkMzY1JlMXhBRlVlZ3xBQ3Jtc0trUnVNcFdFTHpiUnp3V21pcWVteXhXS0dnX3JWOERSYW83VGxwZDZPN0VJOGFfY2p4U3RkR3dwdU1HdzNGbXBpNXVzbjc3d1lNdmpPREV4Uy1nTENKblhiQlhZYlg4VnVaQzZwNW1DWFl2eW9sbTJyQQ%3D%3D&q=https%3A%2F%2Fwww.onemindzone.com%2F&v=kGLg3g6LcgQ&event=video_description)
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