OneMindZone Inspirational Conversations is a podcast that teaches how to reach the balance of body and mind. Here we inspire people with different experiences and practices, that make them think and look to their lives through a new perspective. OneMindZone’s mission is to show other human beings how to live mindfully, healthy and free of stress and doubts life, in positivity and joy. Our guests are mindfulness, alternative health experts and other strong professionals that support personal growth and self-improvement. So have a listen and allow changes to happen!
OneMindZone Inspirational Conversations
Claim This Podcastby Jogile Dambrauskaite
18 episodes
Updated Weekly
Accepts GuestsHas Sponsors
Podcast Overview
OneMindZone Inspirational Conversations is a podcast that teaches how to reach the balance of body and mind. Here we inspire people with different experiences and practices, that make them think and look to their lives through a new perspective. OneMindZone’s mission is to show other human beings how to live mindfully, healthy and free of stress and doubts life, in positivity and joy. Our guests are mindfulness, alternative health experts and other strong professionals that support personal growth and self-improvement. So have a listen and allow changes to happen!
Language
🇺🇲
Publishing Since
9/21/2020
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Recent Episodes
May 1, 2024
Discovering the Therapeutic Powers of Ito Thermie and Sadhuboards
<p>Join us in this inspiring episode as we explore the multifaceted life of Irina Chochriakova.</p> <p>In today's discussion, Irina shares insights from her unique #therapeutic practices, including Ito-Thermie massage and #Sadhuboards—standing on nails, which integrate her artistic and psychological expertise to promote #healing and #well-being. Tune in to hear how Irina combines her passions to help others discover joy and contentment in their lives.</p> <p><br></p> <p>#spirituality #mindfulness #welness #podcast #balance</p> <p><br></p> <p>Irina's recommended books:</p> <ul> <li><strong>Be Here Now: Ram Dass - </strong><a href="https://amzn.to/3Ugu0IY" target="_blank" rel="noopener noreferer">https://amzn.to/3Ugu0IY</a></li> <li><strong>Krishnamurti "The Art of Living"</strong> (Spanish version) - <a href="https://amzn.to/49X3pqt" target="_blank" rel="noopener noreferer">https://amzn.to/49X3pqt</a></li> </ul> <p><br></p> <p>Start changing your bad habits NOW! Download your FREE Mindfulness Challenge guide here: <a href="https://www.onemindzone.com/mindfulness-challenge/" target="_blank" rel="noopener noreferer">https://www.onemindzone.com/mindfulness-challenge/</a></p> <p><br></p> <p>OneMindZone Yoga & Holistic Consultancy <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbW9KNWtYWVlZNTdzOVltaHRFVXF3QV9meHpUZ3xBQ3Jtc0ttZ0ZlbVhwWlpsXzZuR0wxQ2FwR3NyUnJzdWNpeG9OMVE4VlBDdWtIM25zdnNYWHRQMHhJU0ZsRWtUWVViVXNMWm9MMVRCUE11Wmp4RVFZdUZ6LUw4RWR0aXQwSXVxTWpsMTNRbkNmYlFkM0NycUZIMA&q=https%3A%2F%2Fwww.onemindzone.com%2F&v=git7K0JVxJk" target="_blank" rel="nofollow">https://www.onemindzone.com/</a></p> <p><br></p> <p>FOLLOW ►</p> <p>FB: <a href="https://www.facebook.com/onemindzone" target="_blank" rel="noopener noreferer">https://www.facebook.com/onemindzone</a></p> <p>IG: <a href="https://www.instagram.com/onemindzone/" target="_blank" rel="noopener noreferer">https://www.instagram.com/onemindzone/</a></p> <p><br></p> <p>Irina Chochriakova</p> <p>IG: <a href="https://www.instagram.com/irina_theartofhealing/" target="_blank" rel="noopener noreferer">https://www.instagram.com/irina_theartofhealing/</a></p>
October 24, 2023
Balancing Life With Reiki, Sound Healing & Yoga
<p>Immerse yourself in a captivating conversation on the <a href="https://www.youtube.com/hashtag/inspirational" rel="nofollow">#Inspirational</a> <a href="https://www.youtube.com/hashtag/conversations" rel="nofollow">#Conversations</a> <a href="https://www.youtube.com/hashtag/podcast" rel="nofollow">#podcast</a> as Anne-Marie Kennedy shares her expertise on balancing life through <a href="https://www.youtube.com/hashtag/reiki" rel="nofollow">#reiki</a>, sound <a href="https://www.youtube.com/hashtag/healing" rel="nofollow">#healing</a>, and <a href="https://www.youtube.com/hashtag/yoga" rel="nofollow">#yoga</a>. Gain profound insights into these ancient <a href="https://www.youtube.com/hashtag/holistic" rel="nofollow">#holistic</a> practices that promote inner <a href="https://www.youtube.com/hashtag/peace" rel="nofollow">#peace</a> and self-healing. Explore how incorporating these modalities into your daily routine can help you achieve optimal well-being in today's fast-paced world. Tune in now to discover the keys to achieving <a href="https://www.youtube.com/hashtag/balance" rel="nofollow">#balance</a> and tranquillity. <a href="https://www.youtube.com/hashtag/soundhealing" rel="nofollow">#soundhealing</a> <a href="https://www.youtube.com/hashtag/soundhealingtherapist" rel="nofollow">#soundhealingtherapist</a> <a href="https://www.youtube.com/hashtag/reikihealing" rel="nofollow">#reikihealing</a> <a href="https://www.youtube.com/hashtag/reikimaster" rel="nofollow">#reikimaster</a> <a href="https://www.youtube.com/hashtag/yogapractice" rel="nofollow">#yogapractice</a> <a href="https://www.youtube.com/hashtag/wellbeing" rel="nofollow">#wellbeing</a> <a href="https://www.youtube.com/hashtag/selfcare" rel="nofollow">#selfcare</a> <a href="https://www.youtube.com/hashtag/podcasting" rel="nofollow">#podcasting</a> <a href="https://www.youtube.com/hashtag/spirituality" rel="nofollow">#spirituality</a> Start changing your bad habits NOW! Download your FREE Mindfulness Challenge guide here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbkdCNEwtYmk1eVBaeU14X1ZqUjV2eENqTXBVd3xBQ3Jtc0tsMkt4LThHWllWYlF1QlZnR2RmcWlTWW44Q3Y3cFlIaUZ4S0pFM0toeVdpR2pFQUVnTlVwYk53OXJwVjFQR3BJbEZoX042RS03Rm5xQ1JiZlBfcEE1dE5lelVSVVRVMTBucDdjTXhzdk1VeEdHTG1BUQ&q=https%3A%2F%2Fwww.onemindzone.com%2Fmindfulness-challenge%2F&v=git7K0JVxJk" target="_blank" rel="nofollow">https://www.onemindzone.com/mindfulne...</a> OneMindZone Yoga & Holistic Consultancy <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbl9XOExrUjA1Rm15WldBblQ1ZHRpNGpadlZWZ3xBQ3Jtc0ttQWZWV0ZTVHJwS29ZWEY4VDBjRGFaeTU5Y2dsWFNoR1YyNkJuYkxoS3pITjdYMExOUEpPYzhwU1JlOURPd2xSbGp3bE10WWp3SWtaMTFiT0pCcktBQ2pHYnIwaVhkWVI1OUdNRFJJT0FiN1VWVWx5WQ&q=https%3A%2F%2Fwww.onemindzone.com%2F&v=git7K0JVxJk" target="_blank" rel="nofollow">https://www.onemindzone.com/</a> FOLLOW ► FB: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbmFsSHRsVFZPOUNjejNpU3lwRTZ4QWpjOUNWZ3xBQ3Jtc0tuNWhmNnVnM1FubGg2bTQwZ0hIdW92aDFseTY4SVc4WVdMQzBRNGdPTFl3Sm9OYUpSSGZ2ZHcwU1QydWhyRDdBWlJwZTFxVlJjeTRVa3VjZFNOcG9KTUxITjRra2JEQVBweGJrRnNUel9IaER5X0t1MA&q=https%3A%2F%2Fwww.facebook.com%2Fonemindzone%2F&v=git7K0JVxJk" target="_blank" rel="nofollow">https://www.facebook.com/onemindzone/</a> IG: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbVo4YkRWMjJQd2RhUXZnX2hFRkFCUDZCQjctZ3xBQ3Jtc0tucEpXbXhaaDdFeV9WUUprbXV6aUItSTBJajFhMVUwbWd4eHZCYlBWLTZFdmU1UktYYmQ0bnhTU2ZtMHd4c3FubXpHdXRCVWNLSjdTbTJ0a1MzRlhLV2xfbU44SzhxalFTYmpnM3VXT1VwQnRPV0FmQQ&q=https%3A%2F%2Fwww.instagram.com%2Fonemindzone%2F&v=git7K0JVxJk" target="_blank" rel="nofollow">https://www.instagram.com/onemindzone/</a></p> <p><br></p> <p>Anne-Marie Kennedy</p> <p>https://www.instagram.com/annemarie_yoga_/</p> <p><br></p> <p>Book recommendation of Anne-Marie: - The Creative Act: A Way of Being by Rick Rubin: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbGhtcGxVcHBRTkl2cFp0Sm9rR21iVEtqcVFWUXxBQ3Jtc0tsOTZ3VkZQcnJnUHRYcThqT2lKV2ZUNTNwTzJZWGU4aFMtN2kwbzRNalpWOVhidmVrNXlpbHdRRU5WcXd5OUNxZGRqMzFwWThYaGV2QnRobU9ZeEUzS3ZLc3FmNl9jMjhlbkpmbGpTcVhTbVp4REZWMA&q=https%3A%2F%2Famzn.to%2F3ScJcaP&v=git7K0JVxJk" target="_blank" rel="nofollow">https://amzn.to/3ScJcaP</a></p>
September 16, 2022
Self-Discovery Through Creative Movement
<p>Here's another episode of <a href="https://www.youtube.com/hashtag/onemindzone">#OneMindZone</a> <a href="https://www.youtube.com/hashtag/inspirational">#Inspirational</a> <a href="https://www.youtube.com/hashtag/conversations">#Conversations</a>. Happy to have Ozana Marginean as my guest this time. Ozana is a former <a href="https://www.youtube.com/hashtag/professional">#professional</a> <a href="https://www.youtube.com/hashtag/basketball">#basketball</a> player who's a <a href="https://www.youtube.com/hashtag/coach">#coach</a> and also passionate about <a href="https://www.youtube.com/hashtag/creative">#creative</a> <a href="https://www.youtube.com/hashtag/body">#body</a> <a href="https://www.youtube.com/hashtag/movement">#movement</a>. She tells us her story about her career in basketball as well as about the methods she's practising, like Ido Portal and Fighting Monkey methods. The aim of the practice is to understand the principles of human movement, communication and the ageing process, solving real-life problems and thriving in life. Enjoy our chat with Ozana!</p> <p>Start changing your bad habits NOW! </p> <p>Download your FREE Mindfulness Challenge guide here: https://www.onemindzone.com/mindfulness-challenge/</p> <p>OneMindZone </p> <p>Yoga & Holistic Consultancy</p> <p>https://www.onemindzone.com/</p> <p>Follow me on:</p> <p>FB: https://www.facebook.com/onemindzone</p> <p>IG: https://www.instagram.com/onemindzone/</p> <p>TikTok: https://www.tiktok.com/@onemindzone</p> <p><br></p> <p><a href="https://www.youtube.com/hashtag/idoportalmethod">#idoportalmethod</a> <a href="https://www.youtube.com/hashtag/idoportal">#idoportal</a> <a href="https://www.youtube.com/hashtag/fightingmonkey">#fightingmonkey</a> <a href="https://www.youtube.com/hashtag/basketballplayer">#basketballplayer</a> <a href="https://www.youtube.com/hashtag/humanmovement">#humanmovement</a> <a href="https://www.youtube.com/hashtag/creativemovement">#creativemovement</a> <a href="https://www.youtube.com/hashtag/play">#play</a> <a href="https://www.youtube.com/hashtag/barcelonamovement">#barcelonamovement</a> <a href="https://www.youtube.com/hashtag/movementeducation">#movementeducation</a> <a href="https://www.youtube.com/hashtag/coordination">#coordination</a> <a href="https://www.youtube.com/hashtag/locomotion">#locomotion</a> <a href="https://www.youtube.com/hashtag/locomotionandmovement">#locomotionandmovement</a> <a href="https://www.youtube.com/hashtag/games">#games</a> <a href="https://www.youtube.com/hashtag/podcast">#podcast</a> <a href="https://www.youtube.com/hashtag/podcasting">#podcasting</a> <a href="https://www.youtube.com/hashtag/podcastshow">#podcastshow</a> <a href="https://www.youtube.com/hashtag/wellnesspodcast">#wellnesspodcast</a> <a href="https://www.youtube.com/hashtag/wellbeing">#wellbeing</a> <a href="https://www.youtube.com/hashtag/stayfit">#stayfit</a></p> <p>Ozana Marginean IG:</p> <p>https://www.instagram.com/ozana.marginean/</p> <p><br></p> <p>Book recommendations of Ozana: </p> <p>- In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness by Peter A. Levine Ph.D.: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbVdkS2J6NDdLSzlPNWF6Q1pZZ29KZl9MSVNZZ3xBQ3Jtc0tsODJVcHlYdTB2ZVVFbndsdU9ScGxGN0ROLUNRcmNkaXBRRGRvZ2Z3elZZY3NaOU90TFk5QjZTcmtZZWtiVVpPZHV1dkJuUERmU0l6T2RfeDdpbGR2RnpTM2VLenctbkVlUTJzT3VnUUJvdXl0Y29ZVQ&q=https%3A%2F%2Famzn.to%2F3eUC0i1&v=at-wzZxj2ks" rel="nofollow" target="_blank">https://amzn.to/3eUC0i1</a></p> <p>- Play: How it Shapes the Brain, Opens the Imagination, and Invigorates the Soul by Stuart Brown M.D.: https://amzn.to/3Bivjhj</p> <p>- Exuberant Animal: The Power of Health, Play and Joyful Movement by FRANK FORENCICH: https://amzn.to/3RUwoCX </p>
18 total episodes available
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This podcast updates weekly.
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This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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