Open Door Yoga Wellness Tips

About Open Door Yoga Wellness Tips

Ideas for improving your wellness - of body, mind, and spirit.

Publisher

Myodo Jabo

Category

health & fitness · religion & spirituality

Language

en

Explicit

No

First episode

18 Nov 2021

Latest episode

4 Apr 2022

Latest episodes

3 episodes in the feed.

1. 

   4 Apr 2022

   Heart-Healthy Habits You Don’t Want to Live Without

   Lifestyle changes can reduce your risk of developing serious heart conditions by more than 90%, even if you already have high cholesterol or blood pressure.

2. 

   21 Mar 2022

   End Anxiety Through Meditation

   Mindfulness can help you stop worrying. Learn about the anxiety-related benefits of meditation, how to meditate to reduce anxiety, & other natural anxiety aids.

3. 

   18 Nov 2021

   Wearing a Mask as a Spiritual Practice

   In this, our inaugural episode, Myodo explains why looking after our fellow humans on this planet is at least as important as going to church or meditating.