这是一档陪伴型的泛文化类播客。这里没有干货，有的是朋友间的漫谈，陪伴大家度过生活里偶尔发空的时刻。
微博/小红书/B站：Summer_一川
公众号：一川的夏天
Podcast Overview
这是一档陪伴型的泛文化类播客。这里没有干货，有的是朋友间的漫谈，陪伴大家度过生活里偶尔发空的时刻。 微博/小红书/B站：Summer_一川 公众号：一川的夏天
Language
🇨🇳
Publishing Since
1/1/2021
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Recent Episodes
February 27, 2023
新生：我们又支棱起来了，重燃对生活的想象
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">过去两年对我们很多人来说都多少有点沉重，随着疫情告一段落，我们终于迎来了渴望已久的新生活。在经历了漫长的蛰伏、沉淀和疗愈之后，主播们也有了些许动力，想要重整旗鼓，在来之不易的崭新一年里重建日常，重新燃起对生活的想象。</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>时隔两年，一川再次邀请我的好友——车车，和我一起聊聊过去两三年的生活感悟，对于今年或未来3-5年的展望，以及如何实现我们的愿望和目标，希望能为大家的生活提供一点点启发。在本期节目里，你将会听到：</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>04:52 </span><b>回顾：过去三年来的生活感悟</b></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>14:49 知识不等同于体验，体验必须身体力行 </span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>18:05 怎样度过至暗时刻？低谷期的不同充电方式</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>32:52 </span><b>展望：对于今年的愿景或目标</b></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>33:21 极简、正念、养生，高敏感人士的目标清单</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>38:06 一些记账tips分享</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>51:38 通过创造实现比消费更高层次的快乐</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>57:52 </span><b>实施：实现上述目标的方法</b></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>1:02:47 低能量的人如何找回自我效能感？</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>1:09:48 制定的计划总是完不成怎么办？</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>1:19:02 </span><b>总结&寄语</b></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>【本期主播】</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>一川，专注于阅读、写作和自我成长的内容创作者</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>微博/小红书/B站：Summer_一川</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>公众号：一川的夏天</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>【本期嘉宾】</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>车车，致力于身心灵修行的心理健康从业者</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>微博：车车车in</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>公众号：透明树脂</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>【本期节目使用的音乐】</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>《Better》by EZRA </span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>【收听平台】</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>小宇宙、喜马拉雅、网易云音乐、QQ音乐、苹果播客、Spotify、Pocket Casts、Google Podcasts</span></p>
January 1, 2021
01：新的一年为友谊举杯！
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">熬过2020年，一川希望用播客与好友记录生活和个人成长。</p><span><br /></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">第一期，一川邀请了BFF——车车，和我一起开启这趟旅程。我们从女性友谊一路聊到自己的新年flag，聊到过去一年里的复盘、思考和领悟。</p><span><br /></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">祝愿大家在新的一年里，都能振作精神，好好生活，给予爱，也收获爱。</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">Cheers!</p>
2 total episodes available
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