Two partners in life and business discuss the balance between work, happiness, and fulfillment in your world. We will escape from the dull glow of those inboxes and bring you a fresh perspective on what it means to be human both in and out of the office.
Out of Office
Claim This Podcastby Kadesh Simms Conroy & Chris Conroy
2 episodes
Updated Weekly
Accepts GuestsHas Sponsors
Podcast Overview
Two partners in life and business discuss the balance between work, happiness, and fulfillment in your world. We will escape from the dull glow of those inboxes and bring you a fresh perspective on what it means to be human both in and out of the office.
Language
🇺🇲
Publishing Since
6/1/2024
1 verified contact email on file for Out of Office
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Recent Episodes
June 4, 2024
Your Power is in the Pause
<p class="go2042772582">Today, we discuss the growing issue of virtual fatigue in the workplace, caused by prolonged exposure to digital platforms. We emphasize the importance of taking breaks and practicing self-care to avoid virtual fatigue, citing research from Microsoft's Human Factors Lab and Arianna Huffington's article on Thrive Global.</p> <p class="go2042772582">We also discuss the trend of employees taking more PTO days due to workplace stress and the need for managers to provide 'air cover' for employees to take breaks and prioritize their well-being, leading to a more productive and engaged workforce, reduced stress, and burnout.</p> <p><strong>How to take action:</strong></p> <ul> <li>Make it a practice to block off 15-minute breaks on calendars for "breathing room" and resetting.</li> <li>Ensure managers provide "air cover" and support for staff who schedule their break time.</li> <li>Check-in with your team to see how they are feeling after implementing virtual breaks.</li> </ul> <p><strong>Resources Mentioned in the Show:</strong></p> <ul> <li><a href="https://coda.io/@arianna-huffington/the-power-of-reset">https://coda.io/@arianna-huffington/the-power-of-reset</a></li> <li><a href="https://thriveglobal-apac.com/stories/virtual-fatigue-is-real-and-so-is-the-science-on-taking-breaks/">https://thriveglobal-apac.com/stories/virtual-fatigue-is-real-and-so-is-the-science-on-taking-breaks/</a></li> <li><a href="https://www.microsoft.com/en-us/microsoft-365/blog/2020/07/08/future-work-good-challenging-unknown">https://www.microsoft.com/en-us/microsoft-365/blog/2020/07/08/future-work-good-challenging-unknown</a></li> </ul>
June 1, 2024
The BEST Time to Make Your Move
<p>Out of Office hosts Kadesh and Chris discuss the importance of making a move in one's career, prioritizing satisfaction over position, and finding purpose and fulfillment.</p> <p>They also discuss the shifts in career choices and social isolation during the pandemic, highlighting the need for meaningful work beyond titles and positions.</p> <p>Finally, they emphasize the importance of social interaction in people's lives, with Kadesh noting that loneliness statistics may not accurately reflect the situation, as some individuals find fulfillment in being around others.</p> <p><strong>How to Take Action:</strong> </p> <ul> <li>Reflect on past career journey and purpose to identify your "North Star", the direction you truly feel pulled toward.</li> <li>Consider whether your current and potential opportunities align with that purpose and whether the people in that community feel aligned with your direction.</li> <li>Don't have a "North Star"? Start by pursuing new opportunities in an exploratory way rather than fixating on specific outcomes or positions.</li> </ul>
2 total episodes available
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Frequently asked questions
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- What is Out of Office?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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