The podcast that challenges the things that scare us most and dares us to lead the life we deserve. Tools and solutions for cultivating the confidence needed to shift from the comfort zone into freedom.
Ep.21 How I grew my events from 30 to 300 people ft. Selena Brown
OWN YOUR VYBE with Beverley Akufo-Addo - Host, Founder, Coach and Consultant at Vybe365.
Today, I'm joined by special guest Selena Brown who is the founder of the ultimate dance fitness party experience, Fitness Blastoff (@fitnessblastoff). Selena shares how she grew this unique concept from 30 people to over 300 in attendance, took it to Dubai, and what impact the pandemic had on her business.
Use the hashtag #OwnYourVybe to share your views and email hello@vybe365.co.uk with any topic/ guest suggestions you'd like to see in future episodes!
Instagram: @BevDidThattt / @Vybe365
13 Sept 2022
Ep.20 - Accepting our Physical Appearance ft. Alivia Burke
OWN YOUR VYBE with Beverley Akufo-Addo - Host, Founder, Coach and Consultant at Vybe365.
Today, I'm joined by special guest Alivia (@WithoutTheFilter) who is a self-love and body acceptance advocate. Together we discuss the impact of camera filters, ditching body positivity, and tips for taking care of your mental health.
Use the hashtag #OwnYourVybe to share your views and email hello@vybe365.co.uk with any topic/ guest suggestions you'd like to see in future episodes!
Instagram: @BevDidThattt / @Vybe365
8 Sept 2022
Ep.19 - Homophobia in Healthcare: How to Speak Up ft. Steph Fairbairn
OWN YOUR VYBE with Beverley Akufo-Addo - Host, Founder, Coach and Consultant at Vybe365.
Today, I'm joined by special guest Steph Fairbairn (@slfairbairn) who is a writer, editor, all-round creative and football coach. We discuss Steph's experience of homophobia in healthcare - particularly with reproductive health treatment - and share tips on self-advocacy, speaking up and challenging practitioners when feeling vulnerable.
To connect with Steph and her work, please visit:
https://www.instagram.com/slfairbairn
https://www.medium.com/@stephfairbairn
Use the hashtag #OwnYourVybe to share your views and email hello@vybe365.co.uk with any topic/ guest suggestions you'd like to see in future episodes!
Instagram: @BevDidThattt / @Vybe365
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