Pacifying with Autisticly Aar

About Pacifying with Autisticly Aar

Pacifying with Autisticly Eira-Auri is a cozy, neurodivergent-friendly podcast that’s all about reclaiming comfort, softness, and safety in a world that often demands the opposite. Hosted by Autisticly Eira-Auri —an autistic, queer advocate and creator—this show explores the everyday pacifiers that help us soothe, self-regulate, and survive. From age regression and plushie culture to sensory joy and emotional honesty, Aar creates a radically gentle space where stimming is sacred, comfort items are celebrated, and masking gets left at the door. Whether you’re autistic, chronically overwhelmed, or just craving a little peace, this podcast meets you where you are—softly, slowly, and without shame. Soft chats, safe spaces, and sensory joy with Auti Auri. Follow @unmaskingautiauri and listen on all major platforms. For more and how to watch visit unmaskingautiauri.co.uk

Publisher

Aaron Williams

Category

health & fitness

Language

en

Explicit

No

First episode

10 Nov 2023

Latest episode

5 Mar 2026

Latest episodes

11 episodes in the feed.

1. 

   5 Mar 2026

   Pacifying with Auti Auri & Friends: My Friend Kristen chats autism and pacifier use

   Unmasking Autism, Inner Child Healing & Adult Pacifiers (with Kristen) | Pacifying with Auti Auri & Friends an autistic creator who uses Instagram to heal her inner child through photo shoots, makeup looks, toys, and adult pacifiers. Kristen describes growing up undiagnosed despite paperwork indicating autism, receiving a sensory processing disorder label, struggling for school accommodations (IEP/504), and coping with noise sensitivity, shutdowns, and masking. She shares how homeschooling, returning to public school, reliance on one close friend, and later anxiety and depression medication shaped her experience, and how losing that friendship helped her unmask. Kristen explains reconnecting with childhood interests (American Girl dolls, Littlest Pet Shop, coloring, Barbie movies), her nonsexual “little space,” and using adult pacifiers for oral fixation, stimming, and reducing finger picking. She discusses viral backlash, bullying, and misinformation about teeth, support from her mom and friend, and encourages others to pursue inner child healing without shame. EMAIL: pacifying@neuorainbowproject.com / FOLLOW: @unmaskingautiauri 01:16 Childhood and growing up autistic whilst masking Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

2. 

   17 Feb 2026

   Pacifying with Auti Auri & Wormi: Wormi's Story of their ABDL lifestyle and spirituality

   contains adult theme. adult listening only. listener discretion is advised Pacifying With Wormi: ABDL, Healing, Boundaries, Spirituality & Sobriety ABDL creator Wormi (@BBWORMI) joins the podcast to talk about what pacifies her—little space, pacifiers, bottles, diapers, and nighttime routines—plus the mental health side of ABDL, staying safe in the community (red flags/grooming/boundaries), spirituality/omnism, and her sobriety journey. 29:28 Asking Wormi about neurodivergence 31:18 Wormi's love of diapers 42:30 Faith. Spirituality and Omnism 55:45 Wormi's substance use and journey to sobriety contact the podcast: neurorainbow@neurorainbowproject.com find out more: www.neurorainbowproject.com follow on social media: @unmaskingautiauri Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

3. 

   25 Jun 2025

   Changing the script: Embracing alternative means of communication in podcastijg

   Auti Auri announces a shift in podcast format, embracing alternative communication methods to enhance accessibility for a wider audience; this is a solo episode.

4. 

   27 Mar 2025

   Deep Dive Into D.I.D Exploring Comfort and Identity in ABDL community and Raz's World of Regression

   Exploring Dissociative Identity Disorder and Little Space with Raz In this episode, the host Eira Auri (Autisticly Aar) discusses the intricate and often misunderstood mental health condition Dissociative Identity Disorder (DID) previously recognsied as multiple personality disorder with guest Raz, known as Little Alt Space on Instagram. Raz shares personal experiences of living with DID, the complexities of different alters, and the challenges of navigating relationships and daily life including how her DID impacts on her skills and abilities exploring what it means to experience age-regression with alters in the system. The conversation also delves into the significance of regression, Little Space, and ABDL (Adult Baby Diaper Lover) as coping mechanisms linked to childhood trauma. Raz talks about the comfort and safety found in little items like pacifiers and diapers, as well as how these items aid in managing sensory sensitivities and are essential with the trauma healing journey she has embarked to nurture the needs of her inner-child. The episode underscores the importance of understanding and compassion towards those with DID and related neurodivergent conditions such as autism and ADHD. This podcast episode is recommended to an audience of 18+, This podcast includes references to trauma childhood, childhood trauma and possible references to self-harm Find more about D.I.D: https://www.mind.org.uk/information-support/types-of-mental-health-problems/dissociation-and-dissociative-disorders/dissociative-disorders/ Watch on YouTube: https://youtu.be/HMWcAcXjNmw?si=pJ0P3-c5DRcimkvw read the podcast interview: https://www.neurorainbowproject.com/rainbow-reads/deep-dive-into-did email the podcast: pacifying@neurorainbowproject.com follow on bluesky: @neurorainbowproject.com/@pacifyingmyautism.com Episode Rundown 00:00 Introduction to the Podcast 00:31 Exploring Nonbinary Identity 00:56 Podcast Focus and Themes 01:54 Understanding Neurodivergent Experiences 07:56 Dissociative Identity Disorder (DID) Explained 15:00 Impact of DID on Relationships 18:53 Coping with DID and Age Regression 20:22 Exploring DID and Age Regression 22:23 Social Media and Little Space 24:42 Linking DID with ADHD and Autism 27:09 Sensory Comforts and Regression 27:57 Collecting Little Items 30:07 Understanding DID and Integration 38:59 ABDL and Non-Sexual Regression 40:16 Challenges and Coping Mechanisms 44:14 Final Thoughts and Reflections Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

5. 

   9 Jun 2024

   Babbling with Baby Little: Diapered Delights, ABDL Adventures, and Snuggly Soothing on Pacifying with Autisticly Aar

   acifying with Autisticly Aar: Unmasking Blissful Neurodivergence with Baby Bunny Little Step into 'Pacifying with Autisticly Aar,' your ultimate comfort podcast designed to explore the sensory joy and stimming wonders of the neurodivergent age-regression community. This week's special guest is Baby Bunny Little, an engaging online influencer known as Vampers, UnpottyTrained, and @stoner.babycore. Baby takes us on a fascinating journey through her experience with autism, bipolar disorder, and antisocial personality disorder, revealing how these conditions mesh with her unique ABDL lifestyle. She opens up about becoming incontinent and diaper dependent which she embraces, the crucial role of caregiver her who aids her in her age-regression, and the impact of deep-rooted trauma on her empathy. Dive into riveting stories about overcoming stigma, navigating level 2 support needs autism, and the therapeutic power of regression and adult pacifiers. Plus, don't miss out on Baby's colorful tales of coming out as trans and establishing a special bond with her supportive boyfriend who she refers to as 'Daddy' exploring finding how they make their relationship work. Packed with heart, humor, and honesty, this episode offers a beautiful narrative on living authentically and embracing your true self. Tune in for this heartfelt exploration of neurodivergent bliss! Trigger warnings: Discussions of trauma, abuse, mental illness, incontinence, and deep personal struggles. 1. **Autism and Mental Health**: Discussions about autism, poor interoception, and accompanying mental health conditions such as bipolar disorder, ADHD, and antisocial personality disorder. 2. **Incontinence and Unpotty Training**: Detailed discussions about being diaper dependent, unpotty training, and long-term incontinence. 3. **Trauma and Abuse**: Mentions of childhood trauma, repressed memories, and abusive family relationships. 4. **Regression and Dissociation**: Talks about age regression and involuntary dissociation as coping mechanisms. 5. **Chronic Illness and Burnout**: Descriptions of living with chronic fatigue, autism burnout, and the physical and emotional toll of these conditions. 6. **Transgender Identity**: Discussions about coming out as transgender, facing bullying, and transitioning. 7. **Substance Use**: References to frequent use of marijuana (Delta-8 THC) for coping with stress and emotional regulation. If been affected by any triggering content go to: https://neurorainbowproject.com/olive-branch (https://neurorainbowproject.com/olive-branch) What's happening when: 00:00 Introduction to Pacifying Podcast 00:39 Meet Baby Little: Community Influencer 02:09 Exploring Incontinence and Autism 05:25 Autism, Bipolar Disorder, and ASPD 08:08 Trauma and Age Regression 20:03 Navigating Relationships and Caregiving 31:10 Discovering My True Self 32:02 Coming Out and Finding Support 32:17 Early Signs and Regression 34:36 Navigating Family Dynamics 35:57 Living Authentically 38:46 Autism and Burnout 44:36 Embracing My Identity 48:11 Public Perception and Stimming 54:38 Incontinence and Acceptance 58:38 Comfort and Coping Mechanisms 59:48 Final Thoughts and Socials Fiind more of where you can follow on social media watch, listen, read and share and get the pacifiers as mentioned in the podcast go and visit: https://linktr.ee/pacifyingmyautism Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

6. 

   9 Jun 2024

   Pacifying with Auti Auri & Baby Little

   Pacifying with Autisticly Aar: Unmasking Blissful Neurodivergence with Baby Bunny Little Step into 'Pacifying with Autisticly Aar,' your ultimate comfort podcast designed to explore the sensory joy and stimming wonders of the neurodivergent age-regression community. This week's special guest is Baby Bunny Little, an engaging online influencer known as Vampers, UnpottyTrained, and @stoner.babycore. Baby takes us on a fascinating journey through her experience with autism, bipolar disorder, and antisocial personality disorder, revealing how these conditions mesh with her unique ABDL lifestyle. She opens up about becoming incontinent and diaper dependent which she embraces, the crucial role of caregiver her who aids her in her age-regression, and the impact of deep-rooted trauma on her empathy. Dive into riveting stories about overcoming stigma, navigating level 2 support needs autism, and the therapeutic power of regression and adult pacifiers. Plus, don't miss out on Baby's colorful tales of coming out as trans and establishing a special bond with her supportive boyfriend who she refers to as 'Daddy' exploring finding how they make their relationship work. Packed with heart, humor, and honesty, this episode offers a beautiful narrative on living authentically and embracing your true self. Tune in for this heartfelt exploration of neurodivergent bliss! Trigger warnings: Discussions of trauma, abuse, mental illness, incontinence, and deep personal struggles. 1. **Autism and Mental Health**: Discussions about autism, poor interoception, and accompanying mental health conditions such as bipolar disorder, ADHD, and antisocial personality disorder. 2. **Incontinence and Unpotty Training**: Detailed discussions about being diaper dependent, unpotty training, and long-term incontinence. 3. **Trauma and Abuse**: Mentions of childhood trauma, repressed memories, and abusive family relationships. 4. **Regression and Dissociation**: Talks about age regression and involuntary dissociation as coping mechanisms. 5. **Chronic Illness and Burnout**: Descriptions of living with chronic fatigue, autism burnout, and the physical and emotional toll of these conditions. 6. **Transgender Identity**: Discussions about coming out as transgender, facing bullying, and transitioning. 7. **Substance Use**: References to frequent use of marijuana (Delta-8 THC) for coping with stress and emotional regulation. If been affected by any triggering content go to: https://neurorainbowproject.com/olive-branch (https://neurorainbowproject.com/olive-branch) What's happening when: 00:00 Introduction to Pacifying Podcast 00:39 Meet Baby Little: Community Influencer 02:09 Exploring Incontinence and Autism 05:25 Autism, Bipolar Disorder, and ASPD 08:08 Trauma and Age Regression 20:03 Navigating Relationships and Caregiving 31:10 Discovering My True Self 32:02 Coming Out and Finding Support 32:17 Early Signs and Regression 34:36 Navigating Family Dynamics 35:57 Living Authentically 38:46 Autism and Burnout 44:36 Embracing My Identity 48:11 Public Perception and Stimming 54:38 Incontinence and Acceptance 58:38 Comfort and Coping Mechanisms 59:48 Final Thoughts and Socials Fiind more of where you can follow on social media watch, listen, read and share and get the pacifiers as mentioned in the podcast go and visit: https://linktr.ee/pacifyingmyautism Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

7. 

   29 May 2024

   Pacifier Peace and Diaper Days: LeyLey’s Little Space World of Incontinence, Elhers Danlos Syndrome and Autism

   Pacifying With Autisticly Aar: Exploring Little Space and Neurodivergence Join Aar and guest Ley Ley on a heartwarming episode of Pacifying With Autisticly Aar. They discuss Little Space, sensory comforts, Ehlers Danlos Syndrome, and neurodivergence. Discover the joys of pacifiers, ABDL diapers, and community-building tips on social media. This episode is filled with insights, and positivity whilst you keep sucking... on your pacifier! Like, share, subscribe and pay (if you can) follow: @pacifyingmyautism and @realwittlegirl and use the tag #RainbowPacifierPod email: pacifying@neurorainbowproject.com find more: https://neurorainbowproject.com/pacifying-with-autisticly-aar-1 (https://neurorainbowproject.com/pacifying-with-autisticly-aar-1) donate: https://ko-fi.com/neurorainbowproject (https://ko-fi.com/neurorainbowproject) Pacifier Addict offers a discount for new customers with the discount code PACIFYINGPOD Running order: 00:50 Introduction and Social Media Handles 01:18 Discussing Neurodivergence and Disabilities 01:33 Discussing Neurodivergence and Mental Health 02:08 Physical Health Challenges 02:53 Exploring Age Regression 02:53 Exploring Age Regression and Little Space 05:12 Differentiating Age Regression and ABDL 06:00 Understanding Pure and Impure Regression 06:00 Pure and Impure Regression 10:09 Autism and Sensory Processing 10:09 Neurodivergence and Sensory Processing 20:21 Challenges and Support in Social Media 20:29 Challenges of Sharing Online 33:26 Therapy and Family Support 35:56 Supportive Family Dynamics 36:58 Navigating Comfort Items in Public 37:54 Challenges in Medical Settings 39:49 Medical incontinence and diaper dependency 41:26 Exploring Diaper Use in Little Space 42:26 Autism and Age Regression 45:38 Understanding Ehlers Danlos Syndrome 45:42 Understanding Ehlers Danlos Syndrome 49:09 Challenges in Diagnosing Ehlers Danlos Syndrome 59:05 Building a Safe Online Community 01:00:29 Navigating Social Media as a Content Creator 01:00:53 Concluding Thoughts on Social Media Challenges 01:09:35 Comfort Items and Coping Mechanisms 01:14:44 Final Thoughts on Diapers and Little Space Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

8. 

   29 May 2024

   Pacifying with Auti Auri & Friend Ley Ley

   Pacifying With Autisticly Aar: Exploring Little Space and Neurodivergence Join Aar and guest Ley Ley on a heartwarming episode of Pacifying With Autisticly Aar. They discuss Little Space, sensory comforts, Ehlers Danlos Syndrome, and neurodivergence. Discover the joys of pacifiers, ABDL diapers, and community-building tips on social media. This episode is filled with insights, and positivity whilst you keep sucking... on your pacifier! Like, share, subscribe and pay (if you can) follow: @pacifyingmyautism and @realwittlegirl and use the tag #RainbowPacifierPod email: pacifying@neurorainbowproject.com find more: https://neurorainbowproject.com/pacifying-with-autisticly-aar-1 (https://neurorainbowproject.com/pacifying-with-autisticly-aar-1) donate: https://ko-fi.com/neurorainbowproject (https://ko-fi.com/neurorainbowproject) Pacifier Addict offers a discount for new customers with the discount code PACIFYINGPOD Running order: 00:50 Introduction and Social Media Handles 01:18 Discussing Neurodivergence and Disabilities 01:33 Discussing Neurodivergence and Mental Health 02:08 Physical Health Challenges 02:53 Exploring Age Regression 02:53 Exploring Age Regression and Little Space 05:12 Differentiating Age Regression and ABDL 06:00 Understanding Pure and Impure Regression 06:00 Pure and Impure Regression 10:09 Autism and Sensory Processing 10:09 Neurodivergence and Sensory Processing 20:21 Challenges and Support in Social Media 20:29 Challenges of Sharing Online 33:26 Therapy and Family Support 35:56 Supportive Family Dynamics 36:58 Navigating Comfort Items in Public 37:54 Challenges in Medical Settings 39:49 Medical incontinence and diaper dependency 41:26 Exploring Diaper Use in Little Space 42:26 Autism and Age Regression 45:38 Understanding Ehlers Danlos Syndrome 45:42 Understanding Ehlers Danlos Syndrome 49:09 Challenges in Diagnosing Ehlers Danlos Syndrome 59:05 Building a Safe Online Community 01:00:29 Navigating Social Media as a Content Creator 01:00:53 Concluding Thoughts on Social Media Challenges 01:09:35 Comfort Items and Coping Mechanisms 01:14:44 Final Thoughts on Diapers and Little Space Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

9. 

   24 Jan 2024

   Pacifying with Autisticly Aar & Lavender Rain

   Lavender Rain joins Autisticly Aar to chat about her experience as an age regressor and identifying as ABDL and how being neurodivergent, trans and incontinent lead her to the life of a adult baby CW/TW; Age advisory for 18+, contains references to family trauma, alcoholism Subscribe to Lavender on JFF: https://justfor.fans/xLavenderRain (https://justfor.fans/xLavenderRain) follow on instagram: @thexlavender.rain follow on X: @xLavenderRain Email: pacifying@neurorainbowproject.com visit online: www.neurorainbowproject follow on socials: @pacifyingautisticlyaar / @neurorainbowproject Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

10. 

    17 Jan 2024

    Pacifying with Autisticly Aar & MiniMiss

    MiniMiss joins Autisticly Aar for the first pacifying episode of the brand new podcast from Neuro Rainbow Project. Exploring age-regression and our comfort blanket safe spaces. You can find MiniMiss on Instagram @little.and.pink follow the podcast on social media @pacifywithautisticlyaar / @neurorainbowproject follow me the host @autisticlyaar visit www.neurorainbowproject.com for more and email pacifying@neurorainbowproject.com for any questions and ideas Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

11. 

    10 Nov 2023

    Pacifying with Autisticly Aar (The Trailer

    In an increasingly stressful world a world that can leave you drained and over stimulated Autisticly Aar explores deeper into neurodivergent life and what comforts them, you and us our comfort items and comfort blankets things that soothe and pacifies us which brings us Pacifying with Autisticly Aar from the Neuro Rainbow Project email pacifying@neurorainbowproject.com for more visit www.neurorainbowproject.com Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

1 ratings

Podcast Authority Score: 22 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

34

Social presence

0

YouTube

0

Engagement

27

Contact Pacifying with Autisticly Aar

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.