Pain and Wellness with Dr Rao
Claim This Podcastby Sudhir Rao
Podcast Overview
<p>Dr. Sudhir Rao is a triple board-certified physician in pain medicine, anesthesiology, and functional medicine with 20 years of experience and 50,000+ patients treated.<br><br>On this podcast, you will find honest, science-backed answers on chronic pain, back pain, sciatica, neuropathy, and nerve pain. <br><br>Dr. Rao also covers regenerative medicine, including PRP, exosome therapy, and peptides, plus hormone replacement therapy, minimally invasive spine procedures, and functional medicine approaches to inflammation, fatigue, and brain fog.<br><br>If you are dealing with pain that won't go away, exploring alternatives to surgery, or looking to optimize your health and longevity, this channel gives you real answers with zero hype.<br><br>New episodes posted weekly.</p>
Language
🇺🇲
Publishing Since
5/14/2026
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Recent Episodes
June 18, 2026
Why I Left Traditional Medicine (And Became a Functional Medicine Doctor)
📌 Learn more about Dr. Rao's integrative approach: https://www.raowellness.com After 20 years in traditional pain medicine, I kept seeing the same patients walk back through my door. Different problem, same underlying dysfunction. That's what started to crack my thinking. Then my wife got sick. Traditional medicine said her labs were "normal." They were wrong. A functional approach reversed what her cardiologists couldn't fix in a year. In this episode, I'm going to walk you through the pe...
June 11, 2026
Before You Sign for Back Surgery, Listen To This
📌 Learn more about Dr. Rao's integrative approach: https://www.raowellness.com The surgeon has your MRI on the screen. There is a bulge, a herniation, degeneration right there. They say you need surgery. Here is what they are not telling you: three out of ten people with no back pain at all show disc herniations on their MRI. The image shows what your spine looks like. It does not show where your pain is coming from. In this episode, I'm going to explain the surgical myth most patients nev...
June 4, 2026
PRP vs. Exosomes vs. Peptides: What Works and What Doesn't
📌 Learn more about Dr. Rao's integrative approach: https://www.raowellness.com You've done the research. You've heard about PRP. You've heard about exosomes and peptides. And now you can't figure out which one is actually the right fit for you. Here's what most practitioners won't tell you: these three treatments work through completely different mechanisms. They target different problems. Using the wrong one means spending a significant amount of money and three months of your life waiting...
7 total episodes available
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Frequently asked questions
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- What is Pain and Wellness with Dr Rao?
<p>Dr. Sudhir Rao is a triple board-certified physician in pain medicine, anesthesiology, and functional medicine with 20 years of experience and 50,000+ patients treated.<br><br>On this podcast, you will find honest, science-backed answers on chronic pain, back pain, sciatica, neuropathy, and nerve pain. <br><br>Dr. Rao also covers regenerative medicine, including PRP, exosome therapy, and peptides, plus hormone replacement therapy, minimally invasive spine procedures, and functional medicine approaches to inflammation, fatigue, and brain fog.<br><br>If you are dealing with pain that won't go away, exploring alternatives to surgery, or looking to optimize your health and longevity, this channel gives you real answers with zero hype.<br><br>New episodes posted weekly.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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