生活里的毒，攀岩来解。这是一档由普通岩友主持的攀岩主题节目，我们将从各自有限的经验出发，分享讨论攀岩趣事。
Podcast Overview
生活里的毒，攀岩来解。这是一档由普通岩友主持的攀岩主题节目，我们将从各自有限的经验出发，分享讨论攀岩趣事。
Language
🇨🇳
Publishing Since
1/25/2023
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Recent Episodes
January 25, 2023
攀岩是解药 ｜ Vol.01 生活里中的毒 用攀岩来解
<p><strong>本期简介：</strong></p><p>第一期《攀岩是解药》围绕2023攀岩日历展开，分享如飞、Nikki和周大夫创作的灵感，以及在攀岩过程中获得人生感悟。攀岩不仅是身体上的技巧，也是让我们认识到每个人的独一无二，更是现代生活里的解药，生活里的毒，靠攀岩来疗愈。</p><p>本期会抽一名幸运听众，留言点赞最高的一名将获得《2023攀岩日历》一本❤️希望大家在新的一年体验攀岩这项运动，新春快乐，节节攀升！</p><figure><img src="https://image.xyzcdn.net/FvUdlwU67fFuTDVu4fxhooP-33sC.JPG"/></figure><figure><img src="https://image.xyzcdn.net/Fuu7oA7parusPbUk99yYnGV7jl33.JPG"/></figure><p><strong>本期岩友：</strong></p><p>搞设计的周大夫Dr. Zhou</p><p>体重85公斤的大个儿岩友如飞</p><p>攀岩两年的普通岩友，也是学物理的法律人Nikki</p><p><strong>时间轴：</strong></p><p>00:02:04 一拍脑袋的攀岩日历及催稿委员会</p><p>00:11:53 二十多年前第一次攀冰生无可恋</p><p>00:12:34 为什么绳尾结是大灾难解结</p><p>00:18:57 向徒手攀登的Alex和Dirtbag的Fred致敬</p><p>00:30:36 攀岩与其他运动最不同的地方</p><p>00:34:32 坚持下来的秘诀「正向反馈」</p><p>00:38:57 身高体重差异巨大的三个人</p><p>00:39:35 Nikki一共增肌十七斤</p><p>00:40:10 生活里中的毒攀岩来解</p><p>00:50:44 每个人都可以活出自己生活的Beta</p><p><strong>《攀岩日历2023》</strong></p><p>可在以下位置看到</p><p>北京地区：岩时攀岩 / 浩石攀岩 / COG / GOB / 香蕉攀岩 /大手攀岩 / 中攀Alps / 不负酒馆</p><p>深圳Upper / 深圳香蕉攀岩 / 阳朔攀岩博物馆</p><p><strong>后期制作：</strong></p><p>志慧Joe</p>
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