Had a great round table discussion with some peers discussing coach and athlete accountability. Wanted to share some of those thoughts. Enjoy!
11 Nov 2020
10 Fundamentals of Stress Management
Here are the top 10 fundamentals of stress management. Enjoy!
6 Nov 2020
Week 4 Podcast: Balance, Fulfillment, and Process
Graduate Students (KINE515)- This podcast is a combination of more content in stakeholders as well as self-determination theory (in life application) and behavioral interventions. Hope this brings some thoughts and questions. Enjoy!
4 Nov 2020
Week 4 Mid Week Update KINE515
This is a mid-week and mid-course check-in with updates on expectations and goals of the course.
22 Apr 2020
Finale
In this episode, I share with you the truth behind this course and why/how it operates. Enjoy!
14 Apr 2020
Final Paper Instructions
In this episode, you will hear your final instructions for Assignment #3. Please refer to the support documents and podcasts in Leadership to best support your work.
8 Apr 2020
ACS-90 and ACSI-28 Results
This episodes discusses the results from the ACS-90 and ACSI-28.
3 Apr 2020
Fatigue, Staleness, Burnout and Depression Part II
In this episode, I will discuss fatigue, staleness, burnout and depression.
3 Apr 2020
Fatigue, Staleness, Burnout and Depression Part I
In this episode, I will discuss fatigue, staleness, burnout and depression.
3 Apr 2020
Effective Strategies for Dealing with Coaching Burnout
In this episode, I provide 5 strategies for you to deal with coaching burnout. Enjoy!
24 Mar 2020
Arousal Regulation Part II
In this episode, I will share about sigma=F/A, arousal regulation and techniques to increase or reduce arousal for stress management.
24 Mar 2020
Arousal Regulation Part I
In this episode, I will share about sigma=F/A, arousal regulation and techniques to increase or reduce arousal for stress management.
19 Mar 2020
LIWC Results
This episode discusses the results to your journal writing through the LIWC.
19 Mar 2020
Sport & Exercise Psychology Class Update
This episode will discuss the direction we are heading for the rest of the class virtually. This episode also discusses specific instructions for Goal Setting week.
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