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Unfuck yourself with these incredible podcast topics!
Embracing all things and welcoming open, honest, non judgemental conversations to inspire you to move forward from a stuck felt position you may be in.
This podcast is to make you laugh, think and learn.
The spirituality of this human experience, talks on energy, chakras, health, wellness, fitness, talks with elite athletes in their fields, energy healers, truth seekers, pioneers and just down right inspiring beautiful humans.
EPISODE 14 - eve of the Spring September Equinox 2023 LIVE reading for you.
No matter when you decide to tune in and listen to this episode, the messages are still valid, important and essential for you to receive and hear. I hope that you feel some guidance with this reading and believe in tuning into your dreams!
9 Dec 2022
EPISODE 13 - Dreams and Interpretations
I have had vivid and intense dreams since such a young age, could they all just be a coincidence? imagination running wild and nothing more to it? OR are dreams much more than we are told they are?
I believe that dreams are messages, warnings, premonitions and remembering of past lives ect. Dream state is a divine connection and portal to many other realities.
3 Nov 2022
EPISODE 12 - Wellness is Freedom.
Wellness is about so much more than just one reality of existence and nourishing one existence.
Today i discuss this in a bit more depth and why it's important to nourish all other areas.
I hope this brings you some deeper understanding of your journey and experience.
29 Oct 2022
EPISODE 11 - Be your own coach!
Sometimes we rely only on the ques of others to see us through, which is totally ok! Hey... thats why we get mentors right? but what if you took the approach to truly embody these ways of your coach and use their ways of teaching you to teach yourself?
29 Oct 2022
EPISODE 10 - Mindset vs Mind frame & managing our expectations to be more successful.
Do you understand the difference between a fixed mindset vs a mind frame?
There's so many different routes we can take in the pursuit of our goals, that ultimately will make or break us along the way.
In this episode, i explain the difference between these approaches and how we can succeed yet learn, grow and truly ENJOY the process of the unfolding.
24 Oct 2022
EPISODE 9 - A few little tips on how to bring energy back into your life whilst nourishing the 4 realities of self.
Why can we be doing all the quote on quote ''right things'' and still be so tired? - maybe theres some things that aren't being attended to outside of the physical body. Here are some tips to maybe get you thinking about how you can energise more and unify the 4 parts of self.
24 Oct 2022
EPISODE 8 - Why am i always exhausted? Stop blaming everything else, own your shit.
In this episode i go into talking about the pandemic of human exhaustion... Why are we all so tired all the time?
Not enough time in nature, being slow, being natural, authentic, alone and with good nourishing people?
Let's talk about the real root reasons why there's a constant tiredness to all of the shit in your world...
11 Oct 2022
EPISODE 7 - Feminine & Masculine, Fitness and Art.
In this Podcast i go into the collaboration efforts of allowing the feminine and masculine to work together to create magic!
I discuss how i integrate the creative and receptive feminine with the beautiful strong active masculine within me.
How training compliments the artist within me, how it can sabotage it and how i recognise miss alignments then balance myself again.
With all the love in the cosmos,
<3
7 Oct 2022
EPISODE 6 - Under Pressure? - listen to this!
The saying ''pressure can make pipes burst or it can create diamonds'' is an incredible phrase to be reminded of for countless reasons.
In this pep talk we deconstruct this phrase and dive into the meaning of it.
An honour it is to chat with you again,
with all the love in the cosmos,
sabrina. x
5 Oct 2022
EPISODE 5 Why you're not succeeding in Fitness goals...
A journey as a coach and athlete has taught me much about what works and doesn't work with fitness goals,
Here i talk into a few reasons from my observing that has stopped both myself and clients from succeeding.
5 Oct 2022
EPISODE 4 Good Quotes and Reminders
Today i wanted to let the flow take place and allow messages to come through that felt good to share.
We explored the quotes and what deeper meaning that perhaps they had attached to them and what we can take away from these teachings.
As always a pleasure it is to sit and share beautiful conversation.
20 Sept 2022
Episode 3 Discipline is Tainted - what we all should know!
Blessings,
Welcome back! - in this pep talk i shed some light on my personal relationship and understanding of discipline.
It's an honour to share and be in service to you.
Share this episode to your story and tag me! Let's spread the word and help out fellow friends and family who need a little support right now.
To follow me on socials my art page is: Ronzittiart / Personal page is sabrinaronzitti
With all the love of the cosmos.
xxx
20 Sept 2022
Pep talks with Sab introduction!
A HUGE WELCOME TO YOU!
Here's what you can expect to get from these awesome AF audio's!
30 Dec 2021
Ancient Egypt & Juice fasting / Never giving up on your goals!
This pep talk starts off with a little detour to my spiritual insight i had whilst on my juice fast! It's pretty insane and out there but i want to share it because i also think there's something cool happening right now.
Second half of the podcast is your reminder, your hype, your message to never give up. YOU GOT THIS!
With love always,
Sab xx
28 Dec 2021
Episode 1 - Introduction
Welcome to the first podcast, how exciting.
Lets dive deep together, literally i jump straight into the facts here. From eating disorders, self worth illness, growth, daddy issues, loving yourself, knowing your worth and so much more. This episode is a bit of a mess, however it is more important to me to get this information out there and remind and show people that being ''perfect'' is an excuse not to try at all.
Heres an imperfect podcast to kick the jounrey of pep talks off!
Much love,
Sab xx
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