"Permanently Distracted" is a podcast dedicated to exploring the world of ADHD and sharing personal stories, strategies, and resources for managing this complex neurodevelopmental disorder. Hosted by individuals with lived experience of ADHD, each episode dives into a different aspect of the disorder, from the challenges of focus and organization to the strengths and abilities that come with ADHD. With a mix of personal anecdotes, expert interviews, and helpful tips, "Permanently Distracted" is a must-listen for anyone living with or impacted by ADHD.
In this episode of "Permanently Distracted," we delve into the intricate
dynamics of friendships and relationships when living with ADHD.
Whether you're navigating romantic partnerships, friendships, or family
dynamics, this episode offers valuable advice and practical tips to help
foster healthier and more fulfilling connections. Join us as we explore
the joys and complexities of friendships and relationships through the
lens of ADHD.
12 May 2023
Myths and Misconceptions
In the "Myths and Misconceptions" episode of "Permanently Distracted", we take a closer look at some of the common myths and misconceptions surrounding ADHD. From the belief that ADHD isn't a real disorder to the idea that medication is a "quick fix", we'll explore the truth behind these misconceptions and share our own perspectives and experiences. Along the way, we'll reference articles and materials from reputable sources like ADDitude Magazine and the ADHD Awareness Month website. Join us as we bust some myths and set the record straight on what it really means to live with ADHD.
Recommended resources:
ADDitude Magazine: 10 Myths and Misconceptions About ADHD
ADHD Awareness Month: Common Myths About ADHD
In this episode, we hope to provide a more accurate understanding of ADHD and reduce some of the stigma and misunderstanding that can come with this disorder. Tune in to "Permanently Distracted" for an honest and insightful discussion about ADHD myths and misconceptions.
1 May 2023
Organization tips & tricks
In the "Organization Tips and Tricks" episode of "Permanently
Distracted", we explore some practical strategies for managing the
challenges of organization and time management that come with ADHD. From
creating a routine to decluttering your space, we'll share tips and
tricks that can make a big difference in your day-to-day life. Join us
as we discuss the power of lists, the importance of self-awareness, and
the value of seeking out support. Whether you're looking to improve your
productivity at work or simply get a better handle on your daily tasks,
this episode has something for everyone.
Here are some recommended resources for more information on organization and ADHD:
ADDitude Magazine: Organizing Your Life with ADHD
CHADD: Time Management and Organization for Adults with ADHD
How to ADHD: 5 Tips for Organizing with ADHD
26 Apr 2023
Understanding the ADHD brain
In the first episode of "Permanently Distracted", we dive into the world of ADHD and explore what it means to have an ADHD mind. From the challenges of focus and organization to the unique strengths and abilities that come with ADHD, we'll discuss it all. We'll also provide some helpful resources for understanding and managing ADHD, including articles and materials from reputable sources like ADDitude Magazine and CHADD. Join us as we start our journey towards a deeper understanding of ADHD.
Links to recommended resources:
- ADDitude Magazine: Understanding the ADHD Brain
- CHADD: What is ADHD?
- Understood: ADHD Basics
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