Join me on a journey of self exploration and education of all things mental health and leadership in this wide ranging podcast, Practical Not Clinical.
Sometimes we forget to trust the process or lose faith in it all together…let’s change that!
9 Sept 2021
Past, Future, Present
When is the last time you focused on the present and not the past or future?
7 Sept 2021
Finding Your Tribe
We can’t go it alone, and even if we could why would we??
6 Sept 2021
The Crossroads
We all hit a crossroad at times, but it’s not enough to keep going the route you’ve always known.
5 Sept 2021
Competition With Your Own Self
We can’t keep up with everyone and everything around us and we aren’t meant to, we are meant to beat our own selves.
3 Sept 2021
Stormy Weather
Let the storm build your foundation
19 Jul 2021
The Journey
If you’re ready to change your life reach out to me at Shawn@NStarCoach.com or on I.G at North.Star.Coach.
13 Jul 2021
Is Happiness Real?
In this episode, we dive into Happiness and what it truly is.
3 Mar 2021
A Deeper Dive Into Loss, Grief, and Your Comeback
All that know me, know I love Brene Brown and all of her work. I listened yesterday to a podcast she did and it blew my mind.
Naturally I have to talk about it and put my own spin on the concepts discussed.
In this video I take a much deeper dive than I even expected into some quotes from a podcast by Brene Brown.
In this podcast Brene Brown interview the the author of The Choice and The Gift, Dr. Edith Eger.
This podcast led me on a journey to understanding how our own grief impacts our actions.
Take a listen and see how this may apply in your life.
13 Feb 2021
Episode 1 | Self Care vs Mental Health Agencies
In this episode we dive into the real discussion of self care within mental health agencies and it’s accompanying turn over rate
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