An hour to reflect on and digest thoughts, feelings, and emotions from the past week. Join me to 'press pause' on your day, sit down, unwind, and reflect in a world thats always running.

Podcast Overview
An hour to reflect on and digest thoughts, feelings, and emotions from the past week. Join me to 'press pause' on your day, sit down, unwind, and reflect in a world thats always running.
Language
πΊπ²
Publishing Since
10/11/2020
1 verified contact email on file for Press Pause
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Recent Episodes

November 22, 2020
Episode 6: Silence and Sharing
This week I mention the word sharing 1000 times in one hour in my quest to talk about how central 'breaking silence' and sharing is in our current political climate and our social lives. I mainly discuss sharing about mental health, my own journey with this, and my tips for others.

November 7, 2020
Episode 5: Solo Travel
This week I am discussing solo travel together with my first guest, Alex. We talk about obstacles, experiences, and growth experienced through travelling solo. Tune in for a slightly more lighthearted episode and some giggle

November 1, 2020
Episode 4: Notes on the body
On this somewhat unstructured episode I talk through various thoughts I have on the body, experiencing life through it, learning to love it, and how it is impacted by lockdown cycles.
6 total episodes available
Deep-dive analytics for Press Pause
Frequently asked questions
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- What is Press Pause?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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