Promised Reflections is a podcast that focuses on self-development. Promise U Now uses her thoughts and experiences to provide insight on how to get comfortable with unlearning old ways and learning alternative methods to nurture the seeds of positivity within.
In this episode, Promise U Now discusses how being creative helps us express our thoughts and experiences which can allow us to be more in tune with ourselves.
14 Mar 2022
ep6: GROWTH
In this episode, Promise U Now speaks about the fears and discomfort of growing & why embracing them can help us create the life we want to live. Featuring her daughter Nasari Asase
7 Feb 2022
ep5: ACCOUNTABILITY
In this episode, Promise U Now expresses why looking outside of ourselves does not help us develop accountability
9 Jan 2022
ep4: EXPECTATIONS
In this episode, Promise U Now speaks on how we can use expectations to help ourselves grow while being mindful of how they can cause us distress
20 Dec 2021
ep3: THE EARTH
In this episode, Promise U Now expresses how learning about the Earth aided in her personal development & shares facts about the planet. This episode includes a discussion Promise had with her sisters, I Qey Wisdom & MyWisdom Born regarding the young women in today’s time
22 Nov 2021
ep2: WHO YOU ARE
In this episode, Promise U Now breaks down her understanding of what it means to live with purpose & the importance of learning who you are
7 Nov 2021
ep1: PROMISED REFLECTIONS
This introduction episode allows you to learn more about who Promise U Now is and the motivation behind this project
8 Mar 2021
INTRO🖤
PR INTRO
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