Psicologia-Zen

Psicologia-Zen

Celeste Said

About Psicologia-Zen

O que é mindfulness e porque voce deveria praticar? Mindfulness traz repetidamente a atenção para o que acontece no momento presente e o que precisa ser mudado. Reduz a ansiedade e o stress. #TAGS: #mindfulness; #reduzir stress e ansiedade. #administra a raiva e o ressentimento.

Publisher
Celeste Said
Category
science
Language
pt
Explicit
No
First episode
7 Apr 2021
Latest episode
7 Apr 2021

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