
Psicologia-Zen
Celeste Said
About Psicologia-Zen
O que é mindfulness e porque voce deveria praticar? Mindfulness traz repetidamente a atenção para o que acontece no momento presente e o que precisa ser mudado. Reduz a ansiedade e o stress. #TAGS: #mindfulness; #reduzir stress e ansiedade. #administra a raiva e o ressentimento.
- Publisher
- Celeste Said
- Category
- science
- Language
- pt
- Explicit
- No
- First episode
- 7 Apr 2021
- Latest episode
- 7 Apr 2021
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