I denne podcasten skal jeg med glede dele kunnskap om hva jeg mener er den beste fordelen av yoga: pusten. <br /><br />Jeg vil svare på spørsmål som: Hvordan riktig kontroll av pusten kan lindre mange ubalanse, hvordan pustekontroll slapper av sinnet, og øker viljestyrke, konsentrasjon og selvkontroll. <br /><br />Hva skjer fysisk i kroppen min når jeg puster? Hvordan fungerer noen organer når jeg puster?
Podcast Overview
I denne podcasten skal jeg med glede dele kunnskap om hva jeg mener er den beste fordelen av yoga: pusten. <br /><br />Jeg vil svare på spørsmål som: Hvordan riktig kontroll av pusten kan lindre mange ubalanse, hvordan pustekontroll slapper av sinnet, og øker viljestyrke, konsentrasjon og selvkontroll. <br /><br />Hva skjer fysisk i kroppen min når jeg puster? Hvordan fungerer noen organer når jeg puster?
Language
🇳🇴
Publishing Since
3/23/2021
1 verified contact email on file for Pust
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Recent Episodes
March 30, 2021
Ujjayi pusteteknikk og de seks grunnleggende posisjoner i yoga.
I denne episoden skal jeg snakke om ujjayi pusteteknikk og de seks grunnleggende posisjoner som setter i gang renseprosessen av kroppen.
March 23, 2021
Den tredelte pusteteknikk og solhilsen
I denne episoden skal jeg lære deg en pusteteknikk som heter: Den tredelte pusten og solhilsen.
2 total episodes available
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Frequently asked questions
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- What is Pust?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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