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QPM Meditaciones

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by Miri

4 episodes

Updated Daily

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Podcast Overview

QPM Meditaciones – Porque a veces la vida nos hace decir ¡Qué P** Madre!*… pero lo que realmente pensamos es Quiero Paz Mental. 🌿🧘‍♂️ Si el estrés te tiene al borde del colapso, si tu mente es un caos y necesitas un respiro antes de gritarle a la pantalla… este es tu lugar. Aquí encontrarás meditaciones para no perder la cabeza, recuperar la calma y navegar el día sin mandar todo a volar. Respira, suelta, relájate… porque sí, la vida a veces es un QPM, pero aquí transformamos el drama en paz mental. ✨

Language

🇪🇸

Publishing Since

4/1/2025

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Recent Episodes

October 11, 2025

Transforma desde la respiración

Miri Valenz guides listeners through a meditation focused on transformation, using breathwork to achieve a state of calm and inner peace.

April 10, 2025

Meditación 5 minutos para soltar

<p>Date unos minutos para soltar, para dejar ir todo lo que te produce pesos y abrirle paso a través de la respiración de todo lo nuevo que esta por venir, dejar ir para darte la oportunidad de recibir con la ayuda de esta meditación guiada enfocada en SOLTAR</p>

April 1, 2025

Despertar de la Conciencia

<p>Es hora de conectar con tu conciencia, con tu respirar y despertar. Esta meditación de menos de 10 minutos te llevara a soltar la tensión para respirar y estar en el hoy y ahora. </p>

4 total episodes available

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What is QPM Meditaciones?: QPM Meditaciones – Porque a veces la vida nos hace decir ¡Qué P** Madre!*… pero lo que realmente pensamos es Quiero Paz Mental. 🌿🧘‍♂️

Si el estrés te tiene al borde del colapso, si tu mente es un caos y necesitas un respiro antes de gritarle a la pantalla… este es tu lugar. Aquí encontrarás meditaciones para no perder la cabeza, recuperar la calma y navegar el día sin mandar todo a volar.

Respira, suelta, relájate… porque sí, la vida a veces es un QPM, pero aquí transformamos el drama en paz mental. ✨
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Information about guest appearances is not available.

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