Produced by the not-for-profit Coalition for Radical Life Extension, producers of RAADfest, the largest conference on longevity for a general audience, comes RAADcast, a go-to platform for citizen scientists and general audiences interested in longevity, super-longevity, and radical life extension, delivering expert insights, actionable tips, and updates on emerging scientific advancements.
RAADcast: Roadmap To Super Longevity
Claim This Podcastby Coalition for Radical Life Extension
5.0(3 reviews)
29 episodes
Updated Daily
Accepts GuestsHas Sponsors
64
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality62
Social94
YouTube86
Engagement32
Podcast Overview
Produced by the not-for-profit Coalition for Radical Life Extension, producers of RAADfest, the largest conference on longevity for a general audience, comes RAADcast, a go-to platform for citizen scientists and general audiences interested in longevity, super-longevity, and radical life extension, delivering expert insights, actionable tips, and updates on emerging scientific advancements.
Language
🇺🇲
Publishing Since
1/7/2025
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Recent Episodes
July 22, 2025
Is Your Heart Telling You You’re Burning Out?
<p>Did you know that your heart's rhythm offers clues about your resilience? In this episode of RAADCast, Don Moxley breaks down heart rate variability as the ultimate longevity metric—and how purpose, breathing, sleep, and smart training can increase your resilience, recovery, and healthspan.</p><p>----</p><p>In this episode of RAADCast, Don Moxley takes us deep into the science of resilience. A former elite wrestling coach turned heart rate variability pioneer, he shares the story of how tracking this metric helped transform struggling athletes into champions. Don explains how heart rate variability is more than just a data point—it’s a real-time window into how well your nervous system is adapting to life. We learn how resilience is built not through pushing harder, but through intentional recovery, sleep quality, breathing, and purpose.</p><p>Don also explains how heart rate variability readings can reflect unresolved trauma, and how simple tools like breathwork and mindfulness can reset the body from chronic stress to regenerative healing. He shares why being constantly “on” can lead to burnout, even in high performers, and how recovery—not hustle—is now the key to winning, whether in sport or life. With practical tips on zone-based training, the role of endocannabinoids, and how to use wearables wisely, this episode is a masterclass in building the inner strength to thrive across your lifespan.</p><p>----</p><p>Don Moxley is a pioneering exercise physiologist, performance scientist, and lifelong student of human resilience. With a career spanning elite athletics, wearable technology innovation, and longevity research, he has helped everyone from world-class athletes to everyday individuals unlock their full recovery potential through the science of heart rate variability. His approach is rooted in merging data with heart. A passionate teacher at his core, he now educates health professionals, athletes, and longevity seekers on how to measure and build resilience—because the quality of your life depends on your ability to bounce back. Don is on a mission to reduce suffering and elevate human potential by helping people train smarter, recover deeper, and live with greater purpose.</p><p>----</p><p>Website: https://trainrecoverwin.wordpress.com/</p><p>Instagram: https://www.instagram.com/donmoxley/</p><p>LinkedIn: https://www.linkedin.com/in/donmoxley/</p><p>Facebook: https://www.facebook.com/donmoxley</p><p>----</p><p>Website: <a href="https://www.raadfest.com/ ">https://www.raadfest.com/ </a></p><p>LinkedIn <a href="https://www.linkedin.com/company/coalition-for-radical-life-extension/posts/?feedView=all">https://www.linkedin.com/company/coalition-for-radical-life-extension/posts/?feedView=all</a></p><p>Instagram <a href="https://www.instagram.com/rlecoalition/ ">https://www.instagram.com/rlecoalition/ </a></p><p>Facebook <a href="https://www.facebook.com/rlecoalition">https://www.facebook.com/rlecoalition</a></p><p>X (Twitter) <a href="https://x.com/rlecoalition">https://x.com/rlecoalition</a> and <a href="https://x.com/raadfest">https://x.com/raadfest</a></p><p>YouTube - <a href="https://www.youtube.com/c/CoalitionRadicalLifeExtension">https://www.youtube.com/c/CoalitionRadicalLifeExtension</a> </p><p>----</p><p>Instagram <a href="https://www.instagram.com/humanlongevityinstitute/">https://www.instagram.com/humanlongevityinstitute/</a></p><p>Facebook <a href="https://www.facebook.com/HumanLongevityInstitute">https://www.facebook.com/HumanLongevityInstitute</a></p><p>----</p><p>PODCAST</p><p>Thank you for listening. </p><p>Please subscribe and share.</p><p>This podcast is produced by DrTalks.com <a href="https://drtalks.com/podcast-service/">https://drtalks.com/podcast-service/</a></p>
July 15, 2025
Reclaim Your Sacred Feminine: The Real Key to Longevity?
<p>What if reclaiming your sacred feminine could unlock true vitality and wholeness? In this episode of RAADCast, Dr. Stephanie Rimka shares how her journey of embracing the sacred feminine is helping women reclaim wholeness and vitality. Together, we explore how receiving, connection, trauma healing, and nature-based practices can transform not just how long we live, but how fully we live, moment by moment.</p><p>----</p><p>In this episode of RAADCast, Dr. Stephanie Rimka joins us for a candid and heartfelt conversation about what it truly means to receive. She opens up about her evolution from hiding behind her successful clinical practice to embracing every part of herself, including the sacred feminine that she once pushed away. Her new book, ‘Receive: The Dance of Feminine Power,’ invites women to drop the masks, let go of old conditioning, and remember that our deepest strength lies in our softness and ability to receive.</p><p>We also dive into why connection is the number one factor for longevity, how trauma impacts our biology, and why true healing must include nature, community, and nervous system restoration. Dr. Rimka shares practical, simple ways to confer safety to the body, from grounding under a tree to listening to the birds that signal an environment of trust. This heartfelt episode is a celebration of wholeness, encouraging each listener to remember that vitality is not just about living longer—it’s about living more fully, moment by moment.</p><p>----</p><p>Dr. Stephanie Rimka is a visionary doctor, trauma-informed healer, and passionate guide for those ready to reclaim their health and wholeness from the inside out. With decades of experience in brain-based therapies and functional medicine, she helps thousands address trauma, stress, and the deeper roots of dis-ease through an integrative lens.</p><p><br></p><p>As the author of ‘Receive: The Dance of Feminine Power,’ Dr. Rimka invites women to drop the masks, reconnect to their sacred feminine, and remember that softness is not weakness—it’s the gateway to true vitality. Her work weaves science and spirit, blending cutting-edge clinical practices with timeless wisdom about connection, community, and nature as the ultimate medicines. Dr. Rimka is dedicated to showing that longevity isn’t just about living longer—it’s about receiving life more fully, moment by moment.</p><p>----</p><p>Website: https://yoursoulbeautiful.com/</p><p>Instagram: https://www.instagram.com/dr_rimka/</p><p>Facebook: https://www.facebook.com/drrimka</p><p>LinkedIn: https://www.linkedin.com/in/drrimka/</p><p>YouTube: https://www.youtube.com/@DrRimka</p><p>----</p><p>Website: <a href="https://www.raadfest.com/ ">https://www.raadfest.com/ </a></p><p>LinkedIn <a href="https://www.linkedin.com/company/coalition-for-radical-life-extension/posts/?feedView=all">https://www.linkedin.com/company/coalition-for-radical-life-extension/posts/?feedView=all</a></p><p>Instagram <a href="https://www.instagram.com/rlecoalition/ ">https://www.instagram.com/rlecoalition/ </a></p><p>Facebook <a href="https://www.facebook.com/rlecoalition">https://www.facebook.com/rlecoalition</a></p><p>X (Twitter) <a href="https://x.com/rlecoalition">https://x.com/rlecoalition</a> and <a href="https://x.com/raadfest">https://x.com/raadfest</a></p><p>YouTube - <a href="https://www.youtube.com/c/CoalitionRadicalLifeExtension">https://www.youtube.com/c/CoalitionRadicalLifeExtension</a> </p><p>----</p><p>Instagram <a href="https://www.instagram.com/humanlongevityinstitute/">https://www.instagram.com/humanlongevityinstitute/</a></p><p>Facebook <a href="https://www.facebook.com/HumanLongevityInstitute">https://www.facebook.com/HumanLongevityInstitute</a></p><p>----</p><p>PODCAST</p><p>Thank you for listening. </p><p>Please subscribe and share.</p><p>This podcast is produced by DrTalks.com <a href="https://drtalks.com/podcast-service/">https://drtalks.com/podcast-service/</a></p>
July 8, 2025
Inside XPRIZE: Crowdsourcing a Longer, Healthier Life
Dr. Jamie Justice, Executive Vice President at XPRIZE Foundation, discusses crowdsourcing solutions and interventions to extend healthy human lifespan by targeting functional changes like cognition and mobility in this interview.
29 total episodes available with 2 transcripts
Recent guests on RAADcast: Roadmap To Super Longevity
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Dr Jamie Justice
Guest
Imed Gallouzi
Guest
Dr Joseph Antoun
Guest
Dave Pascoe
Guest
Dr Patrick Porter
Guest
Natalie Niddam
Guest
Dr Dian Ginsberg
Guest
Aubrey de Grey
Guest
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Frequently asked questions
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- What is RAADcast: Roadmap To Super Longevity?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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