I would like you to feel mentally stronger and more in control of your life. I talk about how to manage and improve your mental health, usually (but not always) with a focus on your relationships.
Podcasts are usually around 10 minutes long and are either interviews or audio versions of my videos :-)
How your attachment style impacts your adult relationships
Many of us are unaware of what our 'attachment style' is and how it impacts our relationships in adulthood. In this podcast (originally a facebook live video) I explore the ways in which you might find yourself behaving according to which attachment style you developed as an infant. If you are interested in finding out what yours is, you can visit https://dianepooleheller.com/attachment-test/ to take the test and find out more.
10 May 2020
Interview with Kylie Pentelow on ITV about helping your relationship survive lockdown
Life in lockdown is challenging for many reasons. Most of us aren't used to spending so much time at home with a partner.
In this interview I talk to ITV's Kylie Pentelow about how to deal with problems during these difficult times.
My key piece of advice for anyone struggling with a lack of personal space at the moment is to communicate effectively. Whether you're finding it hard to share a working space at home, trying to juggle home-schooling the children - or both at the same time - I have some valuable tips to help you navigate lockdown in a relationship.
10 May 2020
Interview with Cindy Davies about how we can build successful relationships with everyone in our lives
This interview was recorded in 2018 when I was running dating events - I am no longer doing that but the main focus of this interview is to understand how and why relationships (with anyone) break down and what we can do to fix them.
10 May 2020
Interview with Sali Green about creating and sustaining happy, successful relationships.
This interview was recorded in 2017, and in it I talk to Sali about setting up as a dating coach. I no longer do that, but I do work with both individuals and couples as a counsellor on the exact same things I talk to Sali about here. I also give an insight into the things that may be going wrong in your relationship and the possible causes for that.
10 May 2020
Interview with BBC Radio Oxford - managing your relationships during lockdown
If you are finding it hard to get on with your partner like you usually would because you are spending long periods of time together, I have some advice and guidance on how you can have that difficult conversation, how to be more tolerant, and how to get the best from your relationship during this unprecedented period of isolation and strain.
2 Feb 2019
8 things we can learn about love from The Undateables
What can the lovely folk on The Undateables teach us about love? Quite a bit, as it turns out!
26 Jan 2019
The wisdom of Ferris Bueller and why it's not a good idea to get a speeding ticket...
Another audio taken from my facebook live video. Today I talk about the wisdom of Ferris Bueller and why it's not a good idea to get a speeding ticket... Practise mindfulness, smell the roses, live for today, have an attitude of gratitude and love the life you live now while you create the one you desire!
17 Jan 2019
Desire and Devotion - what makes people cheat?
Another audio taken from my facebook live video. Here I talk about what drives some people to stay committed to one partner for life, while others cant seem to stay faithful? Perhaps our ancestors have something to do with it...
13 Jan 2019
'And then she saw him...' How my clients limiting beliefs almost stopped her finding love.
In this audio taken from my facebook live video I talk about how my client's limiting beliefs held her back from finding love - and how we broke them down and changed her life...
What are YOUR limiting beliefs and how are they preventing you from finding love with The One? Listen here to find out. To book your call go to www.talktorachael.com
12 Jan 2019
It's all about YOU! 10 things to do for yourself PLUS an unmissable Valentine's offer...
This is the audio taken from my facebook live video. Here I talk about What 10 things should you be doing for yourself on a regular basis? watch this video to find out how to make your life happier and more fulfilled! PLUS an exclusive offer from me worth £700 for those of you who would like to work with me to find love before Valentines Day 2019. Go to www.talktorachael.com to book your FREE 30 minute call.
12 Jan 2019
Belief = Optimism = Success. The Formula you need to succeed!
After reading Tony Robbins 'Awaken The Giant Within' I started to wonder: How does optimism lead to success? Why do people believe pessimism is more realistic? And how does the Law of Attraction impact your beliefs and success? Another audio taken from my facebook live video.
Host of Rachael Blackmore - Relationship Counsellor?
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