Your go to podcast for Bay Area resources, services, public affairs, social justice, and health well being. In this episode we discuss Bay Area housing resources and rental assistance for those being affected by COVID-19.
Podcast Overview
Your go to podcast for Bay Area resources, services, public affairs, social justice, and health well being. In this episode we discuss Bay Area housing resources and rental assistance for those being affected by COVID-19.
Language
🇺🇲
Publishing Since
4/25/2020
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Recent Episodes
March 25, 2021
Lose weight cheaply, effectively, and for good!
<p>Radical Ally is your go to podcast for resources, community affairs, social justice, environmental and health well being! In this episode we dispel the myths of fat in our diet, while examining the real culprits that make us gain weight: excessive carbs and sugar. We also learn what foods make us lose weight and keep it off! </p> <p>Books about Sugar, health, & Carbs 1. Gary Taubes- “Case Against Sugar” 2. Gary Taubes- “Good Calories, Bad Calories” 3. Vanni Hari- “Feeding you lies” </p> <p>Websites Academy of Culinary Nutrition- culinary nutrition.com </p> <p>Sugar Formula 4 grams= 1 teaspoon of sugar Total g ÷ 4 g= total tsps of sugar (Note: watch your servings! Some labels give you sugar content in servings. 10 g of sugar in 8 oz of a drink containing a total of 16 fluid oz. </p> <p>Carb formula Total gram Carbs - Total Fiber grams= Net Carbs </p> <p>Dirty Dozen (Produce to Avoid) - www.ewg.org/foodnews/dirty-dozen </p> <p>Foods low in Carbs/ Sugar- <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa2NiSHZBVmtiTHgtck1CbDdxWmc2bUk5LXhxQXxBQ3Jtc0trZkpBcHk4bkFYWVg2WC1aWEY4MHlUa0hHY3dGUkp1bkZVUExYUFJtNmRNSjNTcDdBNk1QU2JkWnVMa2l2akltVnltT1E0N3dld3VaUG5qdmZRQjMwM0JYb0FGem1VZ1pqRmQtUTczUmFIUnpfdTgyQQ&q=https%3A%2F%2Fwww.medicalnewstoday.com%2F" rel="nofollow" target="_blank">https://www.medicalnewstoday.com/</a></p> <p>Write to me and let me know your results-gtalcantar@gmail.com</p>
November 1, 2020
Recursos de vivienda y mas para personas afectadas for COVID en la area de la bahia
<p><strong>Recursos Variados-</strong> Llame 211 o visite <a href="http://211.org/">211.org</a></p> <p><strong>Recursos de vivienda y mas</strong>- <a href="http://www.ebho.org/">www.ebho.org</a></p> <p><strong>Union de Aquiladores</strong>- <a href="http://www.sftu.org/">www.sftu.org</a> o llame 415-282-6622</p> <p><strong>Causa Justa</strong>- <a href="http://cjjc.org/">cjjc.org</a> o llame 510- 763-5877</p> <p><strong>Linea de Desempleo</strong>- (833) 978-2511</p> <p><u><strong>Ayuda Legal</strong></u></p> <p><strong>East Bay Community Law Center- </strong><a href="http://ebclc.org/">ebclc.org</a> o llame 510.548.4040</p> <p><strong>Centro Legal De La Raza- </strong><a href="http://centrolegal.org/">centrolegal.org</a> o llame 510-437-1554</p> <p><strong>Bay Area Legal Aid- </strong><a href="http://baylegal.org/">baylegal.org</a> o llame 800-551-5554</p> <p><u><strong>Recursos para Salud Mental</strong></u></p> <p><strong>Linea de Crisis- </strong>llama 911</p> <p><strong>Linea de Prevención de Suicidio- </strong>800-2783-8225</p> <p><strong>Linea de Crisis en Español- </strong>888-628-9454</p> <p><strong>Clinica de La Raza- </strong><a href="http://laclinica.org/">laclinica.org</a> o llame 510-535-6400</p> <p><strong>Multilingual Counseling-</strong> <a href="http://multilingalcounseling.com/">multilingalcounseling.com</a> o llame (510) 451-0661</p> <p><strong>La Familia Counseling-</strong> <a href="http://lafamiliacounseling.org/">lafamiliacounseling.org</a></p> <p><strong>Latinix Therapy- </strong><a href="http://latinxtherapy.com/">latinxtherapy.com</a></p> <p><strong>Programa de CalFresh- </strong><a href="http://getcalfresh.org/">getcalfresh.org</a></p>
September 3, 2020
Therapy resources and information for resolving mental health and unemployment compensation issues
<p>Learn how to talk to a live EDD representative in order to resolve your unemployment issues while exploring what resources and therapies can help you cope during the current pandemic. </p> <p>Have EDD call you- (916)445-2841</p> <p>EDD live representative-(833)978-2511</p> <p>Disability Claim Support- (833)978-2511</p> <p>EDD Bank of America Card-(866) 692-9374</p> <p>EDD live support instructional video- https://youtu.be/vgliKoh5ycc</p> <p>Additional Resources- Dial 211 or visit <a href="http://211.org/">211.org</a></p> <p>IRS support- <a href="http://irs.org/">irs.org</a> live chat</p> <p>National Suicide Prevention line- 1-800-273-8255</p> <p>Crisis Text line- Text HOME to 741741</p> <p>Therapy for the Latinx Community-therapyforlatinx.com/mentalhealthhotlines</p> <p>Emotional Resolution with Cedric Bertelli for phobias, anxiety, PTSD etc- <a href="https://www.cedricbertelli.com/">https://www.cedricbertelli.com/</a></p> <p>Counseling/ Therapy for LGBTQ-Pacific Center https://www.pacificcenter.org/</p> <p>Counseling for people of color- Multilingual Counseling <a href="http://multilingualcounseling.com/">http://multilingualcounseling.com/</a></p> <p>Wright Institute CBT Clinic- <a href="https://www.google.com/search?rlz=1C5CHFA_enUS870US870&sxsrf=ALeKk006dchD80wmcC5vvLewhWz8oA3OLQ%3A1599156862935&ei=fjJRX-LLOIm4tQW6wbLQDg&q=wright+institute+CBT+clinic+berkeley+ca&oq=wright+institute+CBT+clinic+berkeley+ca&gs_lcp=CgZwc3ktYWIQAzIFCAAQzQI6BAgAEEc6BAgjECc6AggmUILgAViy6QFg9uwBaABwAXgAgAGPBIgBlQiSAQkwLjIuMS41LTGYAQCgAQGqAQdnd3Mtd2l6wAEB&sclient=psy-ab&ved=0ahUKEwjigoXGy83rAhUJXK0KHbqgDOoQ4dUDCA0&uact=5#">(510) 923-2241</a></p> <p>Wright Institute Psycho Therapy Clinic- <a href="https://www.google.com/search?q=wright+institute+clinic+berkeley+ca&rlz=1C5CHFA_enUS870US870&oq=Wright&aqs=chrome.1.69i57j35i39j0j46j0j46j0j69i60.3979j0j7&sourceid=chrome&ie=UTF-8#">(510) 548-9716</a></p>
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