Welcome to Real over Reel, where I explore life's beautiful mess from personal and psychological perspectives. I’m Iris, a Growth Coach, LMFT in training, small business owner, and mother of two wonderful daughters. Life is chaotic, rewarding, and real—just like this podcast.
Real over Reel - Iris Shares
Claim This Podcastby Iris
5.0(1 reviews)
2 episodes
Updated Bi-weekly
Accepts GuestsHas Sponsors
31
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality36
Social0
YouTube63
Engagement0
Podcast Overview
Welcome to Real over Reel, where I explore life's beautiful mess from personal and psychological perspectives. I’m Iris, a Growth Coach, LMFT in training, small business owner, and mother of two wonderful daughters. Life is chaotic, rewarding, and real—just like this podcast.
Language
🇺🇲
Publishing Since
1/5/2025
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31
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality36
Social0
YouTube63
Engagement0
7
Excellent Areas
1
Good Performance
11
Growth Opportunities
excellent
Episode Length
38 minutes
Performing excellently!
good
iTunes Tags
6.5/10
Recommendations available
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poor
Publishing Consistency
Every 35 days
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Recent Episodes
March 16, 2025
Strategies for Healthy Social Media Use - Special Guest: Jutta Summer
<p>Summary</p><p><br /></p><p>In this conversation, Iris and Jutta discuss the complex relationship between social media, mental health, and parenting in the digital age. They explore the dual nature of social media as both a tool for connection and a source of anxiety and pressure for teens. Jutta shares her experiences as a mother navigating her son's social media use, emphasizing the importance of setting boundaries, open communication, and modeling healthy behavior. They also touch on the impact of AI on social media and the need for critical thinking skills in children to navigate this landscape effectively.</p><p><br /></p><p>Keywords: </p><p>social media, mental health, parenting, boundaries, AI, cyberbullying, self-esteem, communication, digital literacy, youth</p><p>Takeaways:</p><p>Social media can be both beneficial and harmful for teens.</p><p>Open communication about social media use is essential.</p><p>Setting boundaries helps manage social media consumption.</p><p>Cyberbullying significantly impacts mental health.</p><p>Modeling healthy social media behavior is crucial for parents.</p><p>Children need to learn critical thinking about online content.</p><p>The internet's permanence requires careful consideration of what is shared.</p><p>Engaging in offline activities can balance social media use.</p><p>Parents should be aware of their own screen time habits.</p><p>Education on social media's effects should start early.</p><p><br /></p><p><br /></p>
January 5, 2025
Christian versus Secular Counseling - Special Guest: Pastor Todd Crews
<p>In this conversation, Iris and Todd explore the complexities of integrated counseling, discussing the balance between Christian and secular approaches. They delve into the importance of emotional intelligence in parenting, the challenges faced by pastor's kids, and the significance of journaling and reflection in mental health. Todd shares insights on the role of faith in therapy and the necessity of creating a supportive environment for children, while also emphasizing the importance of rest and trust in God through the practice of Sabbath.</p>
2 total episodes available
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Frequently asked questions
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- What is Real over Reel - Iris Shares?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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