It's time to talk about this. Depression is running rampant, all throughout the world. Suicide is the 10th leading cause of death and these numbers are before covid. We can't keep hiding from this. It's time to openly learn what depression is, how it affects families, the scars that suicide leave, as well as ways to overcome depression, once and for all and how you can help those suffering from it.
Real Talk About Depression
Claim This Podcastby Angela Miller
10 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
It's time to talk about this. Depression is running rampant, all throughout the world. Suicide is the 10th leading cause of death and these numbers are before covid. We can't keep hiding from this. It's time to openly learn what depression is, how it affects families, the scars that suicide leave, as well as ways to overcome depression, once and for all and how you can help those suffering from it.
Language
🇺🇲
Publishing Since
9/9/2021
1 verified contact email on file for Real Talk About Depression
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
December 3, 2021
What the holidays look like for those with depression and/or anxiety
<p>How do the holiday's impact someone currently experiencing depression? On this podcast we discuss just that, as well as ideas on how we can not only improve our mental health during the holidays, but also during the gray and cold winter. Most importantly, this episode serves to make sure you don't forget that you are not alone and that plenty of help is available! </p> <p>Our guest is Elizabeth White. Elizabeth is a crisis supervisor with the Portage Path Behavioral Health Services located in Akron, Ohio. Elizabeth has her MSW (Master of Social Work) with her LISW-S (Licensed Independent Social Worker with my Supervisor Designation). She completed her undergrad with the University of Akron in 2009 and earned her master's with the University of Illinois at Chicago in 2014. She's been working as a social worker for 12 years.</p> <p>Additional Resources:</p> <p><strong>Portage Path Behavioral Health</strong>, located in Akron, Ohio, helps people with mental and behavioral health services, in house primary care, and psychiatric emergency services. https://www.portagepath.org</p> <p><strong>Zero Suicide</strong> (edc.org) Education Development Center, the Suicide Prevention Resource Center, and the National Action Alliance for Suicide Prevention are able to make this web site available thanks to support from Universal Health Services (UHS), the Zero Suicide Institute at EDC, and the Substance Abuse and Mental Health Services Administration (SAMHSA), U.S. Department of Health and Human Services (DHHS)</p> <p><strong> Lifeline</strong> (suicidepreventionlifeline.org) National Suicide Prevention Lifeline. We can all help prevent suicide. The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States. </p> <p><strong>Suicide Prevention Resource Center</strong> (sprc.org) Primary care is the setting in which Americans receive most of their health and behavioral health care. Frequent contacts and long-standing relationships between primary care providers and their patients make this an ideal setting for suicide prevention.</p> <p><strong> AFSP</strong> - Learn about suicide, how you can help prevent it, and resources for those affected, from the American Foundation for Suicide Prevention. Our mission: save lives and bring hope to those affected by suicide Crisis Text Line | Text HOME To 741741 free, 24/7 Crisis Counseling Crisis Text Line provides free, 24/7 support via text message. We're here for everything: anxiety, depression, suicide, school. Text HOME to 741741. www.crisistextline.org </p> <p><strong>Veterans Crisis Line:</strong> https://www.veteranscrisisline.net/ </p> <p><strong>The Trevor Project</strong> | For Young LGBTQ Lives The Trevor Project provides 24/7 crisis support services to LGBTQ young people. Text, chat, or call anytime to reach a trained counselor. Free and confidential. www.thetrevorproject.org</p> <p>If you need coaching help with depressive thoughts or mild depression and anxiety, please visit my website (www.soaringforward) and book a free consultation. I approach depression and anxiety "wholistically", so you can finally reach a balance in your life and overcome depression once and for all. The opinions expressed in this podcast are solely my own and are not meant to replace the current care you may be undergoing with your doctor or therapist.</p> <p>Angela Miller is a Professional Life Coach and "Wholistic" R.N., passionately pursuing her purpose to help others remember who they are and how to become their best self. She is the creator and host of Real Talk About Depression, a podcast devoted to the uncomfortable subjects of depression and suicide.</p>
December 1, 2021
Part 4 - Tools to balance your spirit wheel when experiencing depression/anxiety
<p>On this week's episode, we continue with our final week of solutions. We end with our spirit wheel, which I think is the most important of all. When depressed, we don't feel connected. We feel alone. We hunger for connection. We are often punishing ourselves and keeping walls up to protect ourselves from getting hurt by others, or getting scorned and rejected by God. Let's take a deeper look at our spirit and just how it can greatly affect our mental health.</p> <p>For a diagram and list of the spirit resources from this podcast, please visit the below weblink:</p> <p>https://www.soaringforward.com/my-4-wheels-approach/spirit</p> <p>If you are struggling with suicidal thoughts, please reach out and ask for help:</p> <p>https://suicidepreventionlifeline.org/</p> <p>If you need coaching help with depressive thoughts or mild depression and anxiety, please visit my website (www.soaringforward) and book a free consultation. I approach depression and anxiety "wholistically", so you can finally reach a balance in your life and overcome depression once and for all. The opinions expressed in this podcast are solely my own and are not meant to replace the current care you may be undergoing with your doctor or therapist.</p> <p>Angela Miller is a Professional Life Coach and "Wholistic" R.N., passionately pursuing her purpose to help others remember who they are and how to become their best self. She is the creator and host of Real Talk About Depression, a podcast devoted to the uncomfortable subjects of depression and suicide.</p> <p>Sponsorships: off for this episode</p>
November 19, 2021
Part 3: Tools to balance your mental wheel to help conquer depression/anxiety
<p>On this week's episode, we continue with more solutions. We are moving from our emotions to our mind, which are obviously very closely related. Remember, it's all about balance. Depression and anxiety throws us off balance. It's our bodies' way of telling us something is wrong. A check engine light is blinking and as the holidays and winter approach, it's likely to be relentless. Let's take a deeper look at our mind and just how that affects our mental health.</p> <p>For a diagram and list of the tools discussed, please visit the below weblink:</p> <p>https://www.soaringforward.com/my-4-wheels-approach/mind</p> <p>If you are struggling with suicidal thoughts, please reach out and ask for help:</p> <p>https://suicidepreventionlifeline.org/</p> <p>If you need help with depressive thoughts or mild depression and anxiety, please visit my website (www.soaringforward) and book a free consultation. I approach depression and anxiety "wholistically", so you can finally reach a balance in your life and overcome depression once and for all.</p> <p>The opinions expressed in this podcast are solely my own and are not meant to replace the current care you may be undergoing with your doctor or therapist.</p> <p>Angela Miller is a Professional Life Coach and "Wholistic" R.N., passionately pursuing her purpose to help others remember who they are and how to become their best self. She is the creator and host of Real Talk About Depression, a podcast devoted to the uncomfortable subjects of depression and suicide.</p> <p><br></p>
10 total episodes available
Deep-dive analytics for Real Talk About Depression
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Real Talk About Depression?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.