I am training for my first Marathon. I've been training for 6 months now and there was so many things I never considered when it cane to training. I will use this podcast to share what kind of trianing plan I have been following, my nutrition, and equipment I use or recommend
Real Talk Running
Claim This Podcastby Cameron Elder
4 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
I am training for my first Marathon. I've been training for 6 months now and there was so many things I never considered when it cane to training. I will use this podcast to share what kind of trianing plan I have been following, my nutrition, and equipment I use or recommend
Language
🇺🇲
Publishing Since
8/23/2020
1 verified contact email on file for Real Talk Running
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Recent Episodes
September 13, 2020
Real Talk Running Ep #4 - 5 Tips To Get Better Sleep and Aid In Recovery
<p>Getting a good night's sleep is the #1 way to help recover from a hard work out, but some people struggle to get the right amount of sleep. I have picked up a few tips to get a good night's sleep and no, it does not involve counting sheep.</p> <p>Any questions follow me on Facebook and Twitter:</p> <p>https://www.facebook.com/MrElderXI</p> <p>https://twitter.com/MrElderXI</p>
September 6, 2020
Real Talk Running Ep #3 - How To Run Without Getting Tired
<p>Running is tough but there are things you can do to make it easier for you. We are going to be talking 6 tips to help you run without getting tired. 1) Warm Up & Cool Down. 2) Health. 3) Pacing . 4) Technique. 5) Taking a Break. 6) Breathing.</p> <p>Any questions follow me on Facebook and Twitter:</p> <p>https://www.facebook.com/MrElderXI</p> <p>https://twitter.com/MrElderXI</p>
August 30, 2020
Real Talk Running Ep #2 - Types Of Runs For Your Training Plan
<p>There are so many types of runs you could include in your training plan but we are going to be talking about the four I think are the most important. 1) Tempo Run, 2) Speed Work, 3) Long Run, 4) Recovery Run. And why should you include these into your training plan.</p> <p>Any questions follow me on Facebook and Twitter:</p> <p>https://www.facebook.com/MrElderXI</p> <p>https://twitter.com/MrElderXI</p>
4 total episodes available
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Frequently asked questions
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- What is Real Talk Running?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Information about guest appearances is not available.
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