Realfit Real Talk

About Realfit Real Talk

The fitness industry seems to have turned into half naked Instagram models and conflicting and sometimes contradicting information from different areas of the community. Realtalk host Kevin Jeffrey's mission is to cut through the nonsense and along with his special guests help break down the walls of confusion and help you find a way to get the awesome results that your efforts deserve, even with your busy lifestyle. Its time to just be awesome! Now go get the day!

Publisher

Realfit Online

Category

health & fitness

Language

en

Explicit

No

First episode

4 Feb 2021

Latest episode

6 Aug 2021

Latest episodes

26 episodes in the feed.

1. 

   6 Aug 2021

   Realfit Real Talk #26 - How to holiday like a boss - lose yourself and not your gains

   In Todays Podcast I talk about: Should you stress over loosing all your hard work on holiday? What's the worst that can happen? How do you holiday right? To Holiday or Holi-nay! that is the question Now Go Get The Day!!!

2. 

   30 Jul 2021

   Realfit Real talk #25 - Home training - Your long term awesome guide to home training

   New Podcast out today: In Todays Episode I Discuss: Why does Home training suck for some? Why is Home training awesome? What do you need to get started? Its time to kill the notion training from home limits you. Home sweat home, so what you waiting for? Now go get the day!

3. 

   16 Jul 2021

   Realfit Real Talk #24 - understand your body type - Are you just big boned?

   In Todays Episode I Discuss: What are body types? What are the positives and negatives of each? Are you cursed with bad genetics? Your genetics aren't an excuse for lack of effort, so what are you waiting for? Now go get the day!