by Realfit Online
The fitness industry seems to have turned into half naked Instagram models and conflicting and sometimes contradicting information from different areas of the community. Realtalk host Kevin Jeffrey's mission is to cut through the nonsense and along with his special guests help break down the walls of confusion and help you find a way to get the awesome results that your efforts deserve, even with your busy lifestyle. Its time to just be awesome! Now go get the day!
Language
🇺🇲
Publishing Since
2/4/2021
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August 6, 2021
<p>In Todays Podcast I talk about:</p> <ul> <li>Should you stress over loosing all your hard work on holiday?</li> <li>What's the worst that can happen?</li> <li>How do you holiday right?</li> </ul> <p>To Holiday or Holi-nay! that is the question</p> <p>Now Go Get The Day!!!</p>
July 30, 2021
<p>New Podcast out today:</p> <p><strong>In Todays Episode I Discuss:</strong></p> <ul> <li>Why does Home training suck for some?</li> <li>Why is Home training awesome?</li> <li>What do you need to get started?</li> </ul> <p>Its time to kill the notion training from home limits you. Home sweat home, so what you waiting for?</p> <p>Now go get the day!</p>
July 16, 2021
<p><strong>In Todays Episode I Discuss:</strong></p> <ul> <li><strong>What are body types?</strong></li> <li><strong>What are the positives and negatives of each?</strong></li> <li><strong>Are you cursed with bad genetics?</strong></li> </ul> <p><strong>Your genetics aren't an excuse for lack of effort, so what are you waiting for?</strong></p> <p><strong>Now go get the day!</strong></p>
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The fitness industry seems to have turned into half naked Instagram models and conflicting and sometimes contradicting information from different areas of the community.
Realtalk host Kevin Jeffrey's mission is to cut through the nonsense and along with his special guests help break down the walls of confusion and help you find a way to get the awesome results that your efforts deserve, even with your busy lifestyle.
Its time to just be awesome!
Now go get the day!
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